1本のエピソード
Kai Chi Do Audio Podcast Charles and Susan Robinson
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- 健康／フィットネス
Self-healing audio files from Charles Robinson, the creator of Kai Chi Do.
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How can I be true to myself?
To live an authentic life – to be true to yourself – begin by being a good listener to yourself. Listen at many different levels. First and foremost, listen at an emotional level. Take the time to identify specifically what you are feeling. Where do you feel the emotion in your body? What responses are […]