Learning to Slay the Beasts Podcast learningtoslaythebeasts

Savannah Hipes, LCSW is a Psychotherapist and Insomnia Specialist. She helps highly driven, sleep-deprived professionals who feel exhausted and on edge to finally sleep through the night. Based in Orlando, FL. Licensed in Florida and New York.
 
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.
Connect with Savannah:
IG: @savannahhipeslcsw
Savannah Hipes, LCSW (savannahhipeslcsw.com)
#sleep #Insomnia #podcast #psychotherapist #insomniaspecialist #goodsleep #mentalhealth #selfcare #selflove #sleepapnea #snoring #screentime
Do you have ideas for podcast episodes? Reach out at: reallifeprojectco@gmail.com 
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Contact me for speaking engagements in schools, libraries and community events (reallifeproject@gmail.com).
Please subscribe, review & share this Podcast!
KO-FI
You can support the Learning to Slay the Beasts podcast through Ko-Fi:
https://ko-fi.com/learningtoslaythebeasts
Connect with me
IG: @saraladygluten 
Visit my Amazon Storefront for recommendations:
 https://www.amazon.com/shop/saraladygluten
Sign up for the email list and receive a free Self-Care Calendar!
Blog: www.theallergybeast.wordpress.com
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Steffi is a Holistic Psychologist (with a Master degree in clinical psychology) and is an intuitive artist. She was born in Belgium and emigrated to Peru in April 2021.
She lives close to nature and has a deep connection with herself. She has been on a journey to heal herself and is working with others through group sessions and workshops to sense, see, honour and embody their unique inner beauty.
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.
Connect with Steffi:
IG: @inessence.art
www.inessenceyouarebeautiful.com
#innerbeauty #podcast #psychology #intuitiveart #wellness #mentalhealth #selfcare #selflove #youarebeautiful
Do you have ideas for podcast episodes? Reach out at: reallifeprojectco@gmail.com 
­­­­­­­­­­­­­­­­­­_____________________________________________
Contact me for speaking engagements in schools, libraries and community events (reallifeproject@gmail.com).
Please subscribe, review & share this Podcast!
KO-FI
You can support the Learning to Slay the Beasts podcast through Ko-Fi:
https://ko-fi.com/learningtoslaythebeasts
Connect with me
IG: @saraladygluten 
Visit my Amazon Storefront for recommendations:
 https://www.amazon.com/shop/saraladygluten
Sign up for the email list and receive a free Self-Care Calendar!
Blog: www.theallergybeast.wordpress.com
This post contains affiliate links.

Tammy J Cohen is the author of “Text Messages To My Sons”. Over the past few years, she wanted to evolve and change the way she interacted with her sons. She hopes that anyone reading her book will become inspired with new ways to connect with their loved ones, whether it is children, siblings, extended family, or spouses.
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.
Connect with Tammy J. Cohen:
https://www.amazon.com/Text-Messages-My-Sons-Connecting/dp/B0CK3QDHTM
Beyond the Table Podcast
www.tcbrandconsulting.com
#textmessaging #2024 #author #podcaster #relationships #adultchildren #moms #parenting #family
Do you have ideas for podcast episodes? Reach out at: reallifeprojectco@gmail.com 
­­­­­­­­­­­­­­­­­­_____________________________________________
Contact me for speaking engagements in schools, libraries and community events (reallifeproject@gmail.com).
Please subscribe, review & share this Podcast!
KO-FI
You can support the Learning to Slay the Beasts podcast through Ko-Fi:
https://ko-fi.com/learningtoslaythebeasts
Connect with me
IG: @saraladygluten 
Visit my Amazon Storefront for recommendations:
 https://www.amazon.com/shop/saraladygluten
Sign up for the email list and receive a free Self-Care Calendar!
Blog: www.theallergybeast.wordpress.com
This post contains affiliate links.

Abby Lewtas is an Astrologer and Night Sky Guide. She works with those seeking to connect with their highest self. Today she is going to share with our audience the Astro Energies of 2024 and I am so excited to hear what is in store for us!
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.
Connect with Abby Lewtas:
Abby Lewtas - Astrologer (@starsbyabby) • Instagram photos and videos
Abby Lewtas.com
 
#astrology #2024 #newyearpredictions #nightskyguide #horoscopes #wellness #astrologicoutlook #capricorn
 
Do you have ideas for podcast episodes? Reach out at: reallifeprojectco@gmail.com 
­­­­­­­­­­­­­­­­­­_____________________________________________
Contact me for speaking engagements in schools, libraries and community events (reallifeproject@gmail.com).
Please subscribe, review & share this Podcast!
KO-FI
You can support the Learning to Slay the Beasts podcast through Ko-Fi:
https://ko-fi.com/learningtoslaythebeasts
Connect with me
IG: @saraladygluten 
Visit my Amazon Storefront for recommendations:
 https://www.amazon.com/shop/saraladygluten
Sign up for the email list and receive a free Self-Care Calendar!
Blog: www.theallergybeast.wordpress.com
This post contains affiliate links.

This week we chat with founder of Escape from Emotional Eating, Jessica Procini. Jessica focuses on high achieving women healing roots of emotional eating.
Jessica was an emotional eater and searched high and low for support to help her heal her relationship with food. Now, she has created the support that she needed through her work with Escape from Emotional Eating. 
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.
Contact Jessica Procini:
https://escapefromemotionaleating.com/
#confidence #mentalhealth #emotionaleating #anxiety #eatingdisorder #wellness #dietculture #bodyconnectiong #resilience #buildingconfidence 
 
Do you have ideas for podcast episodes? Reach out at: reallifeprojectco@gmail.com 
­­­­­­­­­­­­­­­­­­_____________________________________________
Contact me for speaking engagements in schools, libraries and community events (reallifeproject@gmail.com).
Please subscribe, review & share this Podcast!
KO-FI
You can support the Learning to Slay the Beasts podcast through Ko-Fi:
https://ko-fi.com/learningtoslaythebeasts
Connect with me
IG: @saraladygluten 
Visit my Amazon Storefront for recommendations:
 https://www.amazon.com/shop/saraladygluten
Sign up for the email list and receive a free Self-Care Calendar!
Blog: www.theallergybeast.wordpress.com
This post contains affiliate links.
 

Wrapping up the final episode of the year with a 'best of' to say thanks for listening!
 
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.
#alternativehealing #mentalhealth #bestof #anxiety #pandaspans #wellness #parenting #panspandas #resilience #buildingconfidence 
 
Do you have ideas for podcast episodes? Reach out at: reallifeprojectco@gmail.com 
­­­­­­­­­­­­­­­­­­_____________________________________________
Contact me for speaking engagements in schools, libraries and community events (reallifeproject@gmail.com).
Please subscribe, review & share this Podcast!
KO-FI
You can support the Learning to Slay the Beasts podcast through Ko-Fi:
https://ko-fi.com/learningtoslaythebeasts
Connect with me
IG: @saraladygluten 
Blog: www.theallergybeast.wordpress.com
This post contains affiliate links.