24本のエピソード
Living with Narcissists Carrie
-
- 健康／フィットネス
Your haven for validation, insight, strategies and resources for living with narcissists.
-
Adverse Childhood Experiences
Explains origin of term and concept of Adverse Childhood Experiences. Book mentioned is Behave by Robert Sapolsky. Link to ACEs quiz https://americanspcc.org/take-the-aces-quiz/
-
How traumatized am I?
Outlines the difference between trauma, PTSD and C-PTSD. The book mentioned in the podcast is Trauma and Recovery by Judith L. Herman
-
What is trauma?
Explores what defines trauma. Recommended reading The Body Keeps The Score written by Bessel A. Van Der Kolk
-
Issues or Disorder?
Sums up Season 1 & Season 2 My email address livingwithnarcissists@myyahoo.com Books written by Taha Zaid 1. Anxious Attachment No More 2. Avoidant Attachment No More 3. Disorganized Attachment No More.
-
Boundaries, Boundaries, Boundaries
What are boundaries and how do you implement them? Here is the link to the emotions wheel https://thechalkboardmag.com/the-feelings-circle-chart-emotional-communication/
-
Secure Attachment Style
Explores what it means to have a Secure Attachment Style. Book recommendation: Master Your Attachment Style Learn How To Build Healthy & Long Lasting Relationships written by Scott A Young