9本のエピソード

Naturopathic Docs Andrew and Marissa teaching you how to optimize your health by reconnecting to nature.

NaturoAcademy Podcast Andrew Chelladurai, Marissa Canning

    • 健康/フィットネス

Naturopathic Docs Andrew and Marissa teaching you how to optimize your health by reconnecting to nature.

    Your Shoes are Killing You! The Benefits of Earthing & Why Barefoot is the Way to Go.

    Your Shoes are Killing You! The Benefits of Earthing & Why Barefoot is the Way to Go.

    Dr. Chell ND and Dr. Mar ND shares their insights on earthing and how this simple practice can dramatically improve your health.
     
    Topics discussed include:
    What is the earthing and why it's not just a hippy fad
    The problem with shoes &  benefits of being barefoot
    Earthing mats, grounded footwear and practical tips and tools
     
    This episode is brought to you by NaturoBlocks
    Professional quality blue blockers designed to protect you from the damaging spectrums of light emitted from digital devices and artificial lighting
    Lenses are lab tested and verified to block the appropriate quantity and spectrum of light to help you achieve your health goals
    Daytime Energy Lenses blocks 88% of digital blue light and are great for screen use to prevent headaches, eyestrain & fatigue when you’re stuck starting at a screen all day
    Nighttime Sleep Glasses block 100% of blue light and some green to help maximize your Melatonin release and give you the deepest sleep possible
     
    NaturoBlocks.com , use code NATUROFAM at checkout for 15% off your entire order. Current promotion buy one get one 30% off
     
    Thanks for listening!

    • 20分
    Electrons are the KEY to Health

    Electrons are the KEY to Health

    Dr. Andrew Chelladurai ND shares his knowledge on why Electrons are the key to improving your health
     
    Topics discussed include:
    How electrons work in our body to improve systemic energy
    How to gain more electrons with simple time-tested techniques
    Reducing electron "stealers" that harm us
    Practical steps to optimize the flow of your LIFE FORCE ENERGY
     
    This episode is brought to you by NaturoBlocks
    Professional quality blue blockers designed to protect you from the damaging spectrums of light emitted from digital devices and artificial lighting
    Lenses are lab tested and verified to block the appropriate quantity and spectrum of light to help you achieve your health goals
    Daytime Energy Lenses blocks 88% of digital blue light and are great for screen use to prevent headaches, eyestrain & fatigue when you’re stuck starting at a screen all day
    Nighttime Sleep Glasses block 100% of blue light and some green to help maximize your Melatonin release and give you the deepest sleep possible
     
    NaturoBlocks.com , use code NATUROFAM at checkout for 15% off your entire order. Current promotion buy one get one 30% off
     
    Thanks for listening!

    • 22分
    How to Conquer Stress

    How to Conquer Stress

    Dr. Andrew Chelladurai ND and Dr. Marissa Canning ND discuss strategies to help you conquer stress!
     
    Topics discussed include:
    What stress is and how it affects the body
    How to use breathing techniques to alter your nervous system
    The most effective supplements and therapies to reduce stress
    How we help our patients manage stress!
     
    This episode is brought to you by NaturoBlocks
    Professional quality blue blockers designed to protect you from the damaging spectrums of light emitted from digital devices and artificial lighting
    Lenses are lab tested and verified to block the appropriate quantity and spectrum of light to help you achieve your health goals
    Daytime Energy Lenses blocks 88% of digital blue light and are great for screen use to prevent headaches, eyestrain & fatigue when you’re stuck starting at a screen all day
    Nighttime Sleep Glasses block 100% of blue light and some green to help maximize your Melatonin release and give you the deepest sleep possible
     
    NaturoBlocks.com , use code NATUROFAM at checkout for 15% off your entire order. Current promotion buy one get one 30% off
     
    Thanks for listening!

    • 33分
    Fasting - Cure-all or Dangerous? A Great Debate!

    Fasting - Cure-all or Dangerous? A Great Debate!

    Dr. Andrew Chelladurai ND and Dr. Marissa Canning ND debate the benefits and harms of fasting and share their personal and clinical experiences with fasting.
     
    Topics discussed include:
    Fasting physiology - how does the body work in a fasted state (how Angus Barbieri fasted for 382 days without dying)
    Benefits including weight loss, reversal of diabetes, detoxification and anti-aging
    The dangers and potential harms of fasting
    Different types of fasting such as water, dry, liquid fast, mono-meal fasting
    Our experience with our recent juice fast
     
    This episode is brought to you by NaturoBlocks
    Professional quality blue blockers designed to protect you from the damaging spectrums of light emitted from digital devices and artificial lighting
    Lenses are lab tested and verified to block the appropriate quantity and spectrum of light to help you achieve your health goals
    Daytime Energy Lenses blocks 88% of digital blue light and are great for screen use to prevent headaches, eyestrain & fatigue when you’re stuck starting at a screen all day
    Nighttime Sleep Glasses block 100% of blue light and some green to help maximize your Melatonin release and give you the deepest sleep possible
     
    NaturoBlocks.com , use code NATUROFAM at checkout for 10% off your entire order. Current promotion buy one get one 30% off
     
    Thanks for listening!

    • 54分
    The Most Villainized Healer - Sunlight

    The Most Villainized Healer - Sunlight

    In this Podcast Dr. Andrew is going to bust some myths about sunlight and discuss the many overlooked benefits that you can take advantage of to heal yourself and feel your best.
     
    Topics discussed include:
    Lack of sunlight is associated with an increase in mortality
    The benefits of sunlight go far beyond Vitamin D
    Why sunscreen may actually be doing you more harm than good
    Can sunglasses make you more prone to burning
    The ancient Egyptian practice to reverse aging
     
    This show is brought to you by NaturoBlocks
    Professional quality blue blockers designed to protect you from the damaging spectrums of light emitted from digital devices and artificial lighting
    Lenses are lab tested and verified to block the appropriate quantity and spectrum of light to help you achieve your health goals
    Daytime Energy Lenses blocks 88% of digital blue light and are great for screen use to prevent headaches, eyestrain & fatigue when you’re stuck starting at a screen all day
    Nighttime Sleep Glasses block 100% of blue light and some green to help maximize your Melatonin release and give you the deepest sleep possible
     
    Visit NaturoBlocks.com , use code NATUROFAM at checkout for 10% off your entire order. Current promotion buy one get one 30% off

    • 27分
    The First Step to Detox - Open your Emunctories

    The First Step to Detox - Open your Emunctories

    Naturopathic Docs Dr. Andrew ND and Dr. Marissa ND discuss the importance of detox and the first steps to take to eliminate wastes from your body. 
    Episode overview:
    - Why everyone needs to detox
    - What are the emunctories?
    - How to support your organs of elimination
    - Natural herbs, supplements and lifestyle practices to get toxins out of your body
    This episode is brought to you by NATUROBLOCKS - premium blue blocking glasses.
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    Use code: NATUROFAM at checkout for 10% off any pair at Naturoblocks.com !

    • 34分

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