The Dr. Gundry Podcast

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The Dr. Gundry Podcast

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.

  1. 1日前

    Too Much Of These 9 Superfoods That May Lead To Health Problems! - Dr. G's Quick Health Tip | EP 323.B

    Superfoods - we’ve all heard about them but what are they really? On today’s episode, I dive right into the superfoods you should and should NOT consume - plus I debunk one of the biggest superfood myths!

    19分

  2. 3日前

    STOP Taking These Useless Supplements | EP 323

    Think your daily supplements are helping? What if I told you some of them are actually sabotaging your health? In this episode, I’m spilling the truth about which popular supplements you should ditch ASAP—and sharing what to take instead for real results. For full show notes and transcript: https://drgundry.com/signs-of-magnesium-deficiency  Thank you to our sponsors! Check them out:  Transform your sleep experience with Cozy Earth bedding, go to cozyearth.com/gundry for up to 40% off. Go to boncharge.com and use coupon code GUNDRY to save 15%. Go to PendulumLife.com and use code GUNDRY to get 20% off your first month of a GLP-1 Probiotic membership. Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $500 off your Juvent Micro-Impact Platform. Get convenient, high-quality, affordable groceries delivered with Thrive Market. Get $80 in free groceries at thrivemarket.com/gundrypodcast .

    57分

  3. 3日前

    Are Potatoes Healthy For You? This Might Shock You! - Dr. G's Quick Health Tip | EP 322.B

    Love potatoes? Most people do, but unfortunately, certain potatoes can be one of the absolute WORST things to eat! They are considered nightshades, to find out what that means and which potatoes to stay away from stick around and watch this video. PLUS, you'll learn which potatoes you can actually eat - you won’t want to miss this.

    11分

  4. 10月15日

    Is Popcorn a Healthy Snack? (plus what are lectins) | EP 322

    In this episode, I break down the reasons why popcorn is bad for you. From inflammatory proteins to glyphosate exposure, buyers beware! But don’t worry if you’re a fan of popcorn or other lectin-rich foods. I’ll also share easy strategies to reduce their negative impact. You don’t have to give up your favorite snacks entirely—there are smarter, healthier options to enjoy! For full show notes and transcript: https://drgundry.com/is-popcorn-healthy  Thank you to our sponsors! Check them out:  Get a quote today at Progressive.com . Go to timelinenutrition.com/GUNDRY to get 10% off your first order of Mitopure. Go to babbel.com/gundry to get up to 60% off your subscription to learn a new language.

    35分

  5. 10月10日

    Health Benefits of Brazil Nuts - Dr. G's Quick Health Tip | EP 321.B

    Are you on a weight loss journey and love to snack? I have the perfect food for you - Brazil Nuts. This energy-dense and highly nutritious tree nut native to the Amazon rainforest is truly one of the best snacks for you. In this episode, I share why these selenium-filled nuts can revolutionize your health with just a few pieces a day. You won’t want to miss this one.

    9分

  6. 10月8日

    Are Pumpkin Seeds & Chia Seeds Bad For You? | EP 321

    With fall in the air and pumpkins making their seasonal debut, you might be adding pumpkin seeds—or chia seeds—to your snacks because they’re considered “healthy.” But before you grab that next handful, I’ve got some important information for you. While these seeds are often called “superfoods,” there’s more to the story. In this episode, I’m revealing the REAL truth about pumpkin and chia seeds—including some hidden health concerns you need to know about. For full show notes and transcript: https://drgundry.com/are-pumpkin-seeds-bad-for-you  Thank you to our sponsors! Check them out:  Get a quote today at Progressive.com . Transform your sleep experience with Cozy Earth bedding, go to cozyearth.com/gundry for up to 40% off.  Go to timelinenutrition.com/GUNDRY to get 10% off your first order of Mitopure. Go to boncharge.com and use coupon code GUNDRY to save 15%. Get 10% off sitewide on nontoxic cookware at ourplace.com using the code GUNDRY.

    34分

  7. 10月3日

    Worst and Best Milks For Your Health - Dr. G's Quick Health Tip | EP 320.B

    Ditch the Dairy! Unveiling the Best & Worst Milks for Your Health! In this revealing episode, we break down the good, the bad, and the downright surprising in the world of milk. From regular milk packed with inflammatory A1 to the glyphosate bomb in oat milk, we're shedding light on the culprits that might be impacting your health. No stone is left unturned as we investigate the potential downsides of cashew, pea, rice, almond, and raw milk. But fear not, there's a twist in the raw milk tale that may surprise you! Learn about a1 milk vs a2 milk, for those of you on the raw milk diet, are there benefits in raw milk?

    12分

  8. 10月1日

    Heart Disease: Heart Surgeon Reveals Surprising Symptoms | EP 320

    In this episode, I’m going back to my roots to dive deep into the heart. I’ll uncover the critical symptoms of heart disease and cardiovascular issues that should never be overlooked. Plus, I’ll debunk some of the most pervasive heart health myths and share practical, science-backed strategies to support your heart—some of which might just surprise you. For full show notes and transcript: https://drgundry.com/heart-disease-symptoms/  Thank you to our sponsors! Check them out:  Get a quote today at Progressive.com .

    42分
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番組について

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.

情報

  • クリエイター
    PodcastOne
  • 配信期間
    18年 - 24年
  • エピソード
    436
  • 制限指定
    不適切な内容を含まない
  • Copyright
    Copyright © 2002-2024 PodcastOne.com. All rights reserved.
  • 番組のWebサイト
    The Dr. Gundry Podcast

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