The Dr. Gundry Podcast

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The Dr. Gundry Podcast

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.

  1. 1日前

    Avoid These 4 Biohacking Trends (they're a waste of money!) | EP 331

    We’ve all seen the latest biohacking trends popping up everywhere, but are they actually worth trying? In this week’s episode, I’m taking a hard look at popular practices—like the ever-present cold plunge—to see if they deliver real benefits or just hype. For full show notes and transcript: https://drgundry.com/biohacking-tricks  Thank you to our sponsors! Check them out: Go to timelinenutrition.com/GUNDRY to get 10% off your first order of Mitopure. Transform your sleep experience with Cozy Earth bedding, go to cozyearth.com/gundry for up to 40% off. Go to PendulumLife.com and use code GUNDRY to get 20% off your first month of a GLP-1 Probiotic membership. Go to boncharge.com and use coupon code GUNDRY25 to save 25%. Use code GUNDRY to save up to 39% off or up to $300 off air purifiers at Airdoctorpro.com .

    57分

  2. 6日前

    The Dark Side of Energy Drinks: What You Need to Know - Dr. G's Quick Health Tip | EP 330.B

    In this episode, I dive into the alarming rise of energy drink consumption and the serious health risks they pose. Despite being the fastest-growing beverage in the soft drink industry, energy drinks can wreak havoc on your health.

    12分

  3. 12月10日

    Holiday Gift Guide: Dr. Gundry’s Top Picks | EP 330

    The holidays are here, and it’s the perfect time to rethink your gift-giving strategy!  Forget the usual socks and candles—in this episode, I’m sharing thoughtful, health-focused gift ideas that your loved ones will truly appreciate. From hydroponic herb gardens to must-have kitchen gadgets, you’ll find options that inspire wellness and joy. For full show notes and transcript: https://drgundry.com/healthy-holiday-giftshttps://drgundry.com/healthy-holiday-gifts Thank you to our sponsors! Check them out: Get a quote today at Progressive.com.  Visit PiqueLife.com/GUNDRY to get 20% off Nandaka + a free starter kit. Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $500 off your Juvent Micro-Impact Platform.  Go to timelinenutrition.com/GUNDRY to get 10% off your first order of Mitopure. Go to www.naturenatesllc.com or Amazon and use the promo code GUNDRYPODCAST to get 15% off your first order.

    49分

  4. 12月5日

    Iron-Rich Foods for Energy: Beyond Just Meat - Dr. G's Quick Health Tip | EP 329.B

    Discover the power of iron and why it's crucial for your vitality! Iron, an essential element abundant on our planet, plays a key role in our body by forming hemoglobin, the oxygen-carrying molecule in our blood. Without sufficient iron, your body struggles to transport oxygen efficiently. Join me as I unveil a variety of delicious options packed with this essential nutrient. And for those battling anemia, fear not! I'll be sharing valuable insights tailored to your needs.

    14分

  5. 12月3日

    Healthiest MEAT on the Planet: How Probiotics & Fermentation Can Remove Toxic Sugar Molecule in Meat | EP 329

    In this episode, I sit down with a very special guest— James Beard Award-winning Chef Jimmy Schmidt. Learn how he has pioneered a method to neutralize a life-shortening sugar molecule found in meats like beef, pork, and lamb—one that could be silently sabotaging your health.  For full show notes and transcript: https://drgundry.com/neu5gc-free-meat  For $20 off your first box of "Beef with Benefits", go to jrranchfoods.com, use promo code GUNDRY20.  Thank you to our sponsors! Check them out:  Sleep smarter and deeper by heading to dagsmejan.com and using my code GUNDRY at checkout for an exclusive 15% off your first purchase.  Go to PendulumLife.com and use code GUNDRY to get 20% off your first month of a GLP-1 Probiotic membership. Get convenient, high-quality, affordable groceries delivered with Thrive Market. Get $80 in free groceries at thrivemarket.com/gundrypodcast . Transform your sleep experience with Cozy Earth bedding, go to cozyearth.com/gundry for up to 40% off.

    43分

  6. 11月28日

    Throw These Things In Your Kitchen Away NOW - Dr. G's Quick Health Tip | EP 328.B

    In this essential episode, I highlight the dangers lurking in everyday kitchen products such as plastic containers, water bottles, utensils, and cookware. I explain how these items can release harmful chemicals like BPA and phthalates into your food and beverages, acting as endocrine disruptors and potentially causing serious health issues including hormonal imbalances and increased cancer risks. Join me as I dive into practical and healthier alternatives to these risky kitchen staples, such as using glass or stainless steel containers, opting for wooden cutting boards, and choosing ceramic-coated cookware.

    19分

  7. 11月26日

    The Secret to Stronger Bones (and better joint health!) | EP 328

    More than 60 million Americans suffer from joint pain. While muscle strength and flexibility get much of the attention, your bones play a vital role too. In this episode, I talk with Peter Simonson, President of Juvent, about innovative technology that acts like exercise for your bones, enhancing joint health, easing discomfort, and even supporting stem cell production.  For full show notes and transcript: https://drgundry.com/juvent  Thank you to our sponsors! Check them out:  Get a quote today at Progressive.com. Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $500 off your Juvent Micro-Impact Platform.

    54分

  8. 11月21日

    What Happens If You Water Fast For 72 Hours - Dr. G's Quick Health Tip | EP 327.B

    Have you ever questioned the origins of this intense water fasting trend and wondered about the significance of the 72-hour duration? Join me as I explore the rich history and scientific intricacies behind it all. But before you rush into fasting, there's crucial information you need to know. While some sing praises for its benefits, there are notable downsides. I'll reveal why many of you will hit a roadblock and experience a hard crash. Furthermore, I dive into the hard truth about excessive fasting and the adverse effects it can have! The truth is you might unknowingly be introducing toxins into your body and losing valuable muscle mass instead of fat.

    13分
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番組について

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.

情報

  • クリエイター
    PodcastOne
  • 配信期間
    18年 - 24年
  • エピソード
    451
  • 制限指定
    不適切な内容を含まない
  • Copyright
    Copyright © 2002-2024 PodcastOne.com. All rights reserved.
  • 番組のWebサイト
    The Dr. Gundry Podcast

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