The Face Yoga Expert Podcast Danielle Collins
-
- 健康/フィットネス
-
Welcome to The Face Yoga Expert Podcast hosted by World leading Face Yoga Expert and bestselling author, Danielle Collins. This is an inspiring, informative and uplifting weekly show where you can listen in on real conversations with celebrities and renowned experts who share their journeys, self care tips and health hacks. You will also enjoy Danielle's solo episodes on how to naturally look and feel younger and healthier as she shares practical and effective techniques and as well as plenty of stories from the heart.
-
235. I Took 9 Weeks Off Consuming Social Media, Here's What Happened
In this week's solo episode I tell you all about my December and February digital detox where I didn't consume or scroll any social media. There were lots of positives of this and a few negatives and in this episode I tell you all about it!
-
234. Acne Prone Skin? I Share My Top Clear Skin Tips!
In this week's solo episode I am talking about acne. I share my ten top tips for smooth clear skin which can help to prevent or reduce acne but they are also really helpful for any skin type as it's really about the holistic approach to the face.
For the Omnia Sleep and Glow pillow and copper pillow case mentioned in the episode use code faceyog10 at checkout for 10% off
https://www.sleepandglow.com/?a_aid=5e6bd29b768fd -
233. 90% Of Skin Ageing Is Caused By This One Thing And Here's What To Do About It
This week my guest is Jamie Ortiz, an esthetician and founder of the sunscreen brand, Espieve. In this episode Jamie chats to me about:
• Why she became interested in beauty and skin • Her journey with her son's eczema • Why she created her brand • Why we need SPF on our skin • How often to apply sunscreen • Her favourite beauty and skin treatments • Wellness and inner peace hacks
You can find out more at https://www.espieve.com and on Instagram @espieve_spf -
232. My 6 Face Yoga Tips For A Smooth Upper Face
In this weeks solo episode I share 6 ways that you can have a smooth upper face naturally. I share some Face Yoga tips as well as some easy wellness hacks.
For my new 21 Day course
https://www.faceyogaexpert.com/21_Day_Face_Yoga -
231. Do This Affirmation Meditation Daily For Positive Skin, Body And Mind
This week I am sharing a short meditation that you can enjoy anytime, anywhere. You will be focusing on positive words or phrases and using these with your inhalation. You will then focus on words or phrases that you want to let go of and repeating, or listening to this as you exhale. This practice is so powerful for your mind, body, and also your skin.
My brand new course, 21 Day Face Yoga To Lift And Glow In 3 Minutes Daily,
https://www.faceyogaexpert.com/21_Day_Face_Yoga -
230. The High Tech Skincare Tools I Use Each Week
In this week's solo episode, I am sharing four high-tech facial tools I use regularly. I explain the pros and cons of each one as well as how to use them in your routine.
Links to products mentioned:
Current Body:
Use code FACEYOGA at checkout for £35 off the LED mask
https://www.currentbody.com/products/currentbody-skin-led-light-therapy-mask
Amiro:
Use code faceyoga10 for $50 off any order over $200
https://bit.ly/47OODB5
Foreo BEAR:
https://bit.ly/3ce74WG
Tria:
Use code
FACEYOGA for 10% off
https://bit.ly/3ce74WG