201本のエピソード

Dr. Anthony Gustin believes the natural state of an organism is health. In this podcast he explores how we can reclaim our health rebuilding a proper human environment in the modern world. The Natural State features interviews with health and nutrition influencers, world-class thought leaders, and industry experts. With exclusive content that breaks down complex ideas to make them simple and digestible. We cover topics like nutrition, fitness and movement, regenerative agriculture, health, mental and emotional health -- anything that a functioning human being needs to thrive.

The Natural State with Dr. Anthony Gustin Dr. Anthony Gustin

    • 健康/フィットネス
    • 5.0 • 1件の評価

Dr. Anthony Gustin believes the natural state of an organism is health. In this podcast he explores how we can reclaim our health rebuilding a proper human environment in the modern world. The Natural State features interviews with health and nutrition influencers, world-class thought leaders, and industry experts. With exclusive content that breaks down complex ideas to make them simple and digestible. We cover topics like nutrition, fitness and movement, regenerative agriculture, health, mental and emotional health -- anything that a functioning human being needs to thrive.

    200: Eric Edmeades - Closing the Evolution Gap

    200: Eric Edmeades - Closing the Evolution Gap

    Eric Edmeades is a globally recognized authority in health, practical psychology, and behavioral transformation. He chats with Dr. Anthony Gustin about closing the “Evolution Gap.”
     
    For the past 15+ years, Eric has made extensive trips to live with the Hadza Tribe of Tanzania, one of the few remaining hunter-gatherer societies. He even organized the trip Dr. Gustin ventured on with Dr. Paul Saladino!
     
    Eric’s deep immersion and the insights gained from these experiences have significantly informed his work in the health and wellness industry.
     
    His book Postdiabetic offers a holistic, actionable 9-week plan to tackle prediabetes and type 2 diabetes. 
     
    His newest book, The Evolution Gap, explores how the mismatch between our slow biological evolution and rapidly innovating modern lives impacts our health and well-being.
     
    Tune into this episode to hear them discuss:
    How Eric’s unique family history sparked his interest in human evolution
    The profound changes experienced by the Hadza Tribe since Eric first began visiting
    Eric’s evolutionary health journey and vegan vs. Paleo diets
    Why it’s easier to get diabetes today than it was 50 years ago
    The “Evolution Gap” and why Eric believes almost every physical and mental condition erupts from that space
    Using natural and artificial solutions to “close” the gap and align our lifestyles more closely with the rhythms/systems our bodies were designed for

    Resources mentioned in this episode:
    Check out EquipFoods.com and enter code TNS at checkout for 15% off! 
    Visit LineageProvisions.com and use code AG20 for 20% off your first order!
    Eric Edmeades’ website: EricEdmeades.com
    Eric’s books: The Evolution Gap and Postdiabetic
    Eric’s WILDFIT® program
    Eric’s Instagram: @EricEdmeades

    • 1 時間7分
    199: Dr. Gabrielle Lyon - Muscle-Centric-Medicine for Longevity

    199: Dr. Gabrielle Lyon - Muscle-Centric-Medicine for Longevity

    In this episode, Dr. Gabrielle Lyon chats with Dr. Anthony Gustin about Muscle-Centric-Medicine®.
     
    With her background in family medicine, geriatrics, and nutritional science, Dr. Lyon discovered that optimizing your health starts by focusing on the biggest organ in your body: skeletal muscle.
     
    Her book Forever Strong outlines how your muscle health directly impacts your metabolic health, mental health, and overall lifespan.
     
    As she says, “Muscle is the key to longevity and aging well. The more muscle health you have, the better your trajectory of aging.”
     
    So she uses this approach to help the world’s game changers — from Navy SEALs and elite athletes to CEOs and entrepreneurs — become the best versions of themselves.
     
    During their conversation, Dr. Gustin and Dr. Lyon discuss:
    The habits, behaviors, and standards her high-performing patients share that predict success across every aspect of their lives.
    How to create systems that address your personal weaknesses and outsmart your predictability.
    Why muscle health is so underappreciated and often ignored.
    Signs you don’t have healthy skeletal muscle.
    Why a lack of muscle is a greater health threat than obesity.
    Measuring strength vs. power to determine muscle quality.
    The importance of eating enough protein, working out hard enough, and building/preserving muscle mass as we age. 
     
    Resources mentioned in this episode:
    Go to EquipFoods.com/TNS to grab 15% off your order
    Visit LineageProvisions.com and use code AG20 for 20% off your first order
    Dr. Gabrielle Lyon’s Website: DrGabrielleLyon.com
    Dr. Lyon’s Book: Forever Strong: A New, Science-Based Strategy for Aging Well
    Dr. Lyon’s Podcast: The Dr. Gabrielle Lyon Show
    Dr. Lyon’s Instagram, Twitter, YouTube, and TikTok: @DrGabrielleLyon
     

    • 51分
    198: Dr. Josh Axe - Making Earth a Heavenly Place

    198: Dr. Josh Axe - Making Earth a Heavenly Place

    Dr. Josh Axe, DC, DNM, CNS, is a certified doctor of natural medicine and clinical nutritionist who helps people heal and prevent illness by using food, lifestyle, and mindset medicine. He chats with Dr. Anthony Gustin about how the right mindset creates a more meaningful life.
     
    Dr. Axe suffered a very traumatic injury that left him unable to walk. He spent the last year and a half recovering by using natural remedies and focusing on mindset, which he shares more about during the episode.
     
    This experience solidified his beliefs about what’s important in life besides nutrition and physical health — faith, spirituality, and being a good human.
     
    Tune in to hear them discuss:
    Why “mindset medicine” is the biggest aspect of better health we’re not talking about
    The benefits of finding your purpose and identity
    How Dr. Axe defied his doctor’s expectations with a healing mindset
    What religion and spirituality mean to them
    Lessons we can learn about being a good human from the Bible to The Lord of the Rings
    Our universal purpose to heal the Earth and its people
    Using your unique talents to heed your calling and help others
    Virtue ethics and what makes someone a good person
    The difference between an Accomplishing mindset vs. a Becoming mindset
     
    Resources mentioned in this episode:
    Visit HVMN.com/AG to get 30% off your first subscription order of Ketone-IQTM
    Visit LineageProvisions.com and use code AG20 for 20% off your first order
    Dr. Josh Axe’s website: DrAxe.com
    Dr. Axe’s new book: Think This, Not That
    Dr. Axe’s Instagram: @DrJoshAxe
    Dr. Axe on Facebook

    • 55分
    197: Jake Marquez & Maren Morgan - Death In the Garden

    197: Jake Marquez & Maren Morgan - Death In the Garden

    Jake Marquez and Maren Morgan are filmmakers, writers, and podcasters. They chat with Dr. Anthony Gustin about their crazy journey making their documentary and podcast: Death In the Garden.
     
    For the last four years, Jake and Maren have been trying to untangle the complex, tangled web of how we address climate change, fix the food system, and, hopefully, save the world.
     
    Their project discusses these and other problems in our society through the lenses of ecology, philosophy, myth, storytelling, and, ultimately, our fear of death.
     
    Jake and Maren have experienced their fair share of anxiety, despair, and existential dread on their quest for ecological and cultural regeneration.
     
    But as you’ll hear in the episode, they’ve learned how to find meaning and purpose. They also helped Jake’s mom start a grass-fed tallow balm company called The Beekeeper’s Granddaughter!
     
    Tune into the episode as these three chat about:
    What inspired Jake and Maren to start the Death In The Garden project
    Why prioritizing “left-brain consciousness” is harming our society/planet
    What it looks like to live ethically in an unethical world
    The four reasons people go vegan (and why Jake stopped)
    The potential collapse and finding good in the next “Dark Ages”
    Finding meaning and purpose in life  
    The value of conscious, intentional consumption
    The most important things we can do to change the food system
    How being conscious about our mortality empowers us to embrace the natural cycles of life, death, and regeneration (and not make the same mistakes)
    Their hopes for this generation and what’s next for them
     
    Resources mentioned in this episode:
    Visit HVMN.com/AG to get 30% off your first subscription order of Ketone-IQTM
    Visit LineageProvisions.com and use code AG20 for 20% off your first order
    Jake and Maren’s substack: DeathInTheGarden.substack.com
    @DeathInTheGarden on Instagram
    @Death_TheGarden on Twitter
    Jake’s Mom’s grass-fed tallow balm company: The Beekeeper’s Granddaughter
    Small is Beautiful: Economics as if People Mattered by E.F. Schumacher 
    A Guide for the Perplexed by E.F. Schumacher 
    The Master and His Emissary: The Divided Brain and the Making of the Western World by Iain McGilchrist
    Dark Ages America: The Final Phase of Empire by Morris Berman
    Civilized to Death: The Price of Progress by Christopher Ryan

    • 1 時間23分
    196: Dr. Paul Saladino - The Story of Lineage Provisions

    196: Dr. Paul Saladino - The Story of Lineage Provisions

    Dr. Paul Saladino, double board-certified MD, author, and host of the Paul Saladino MD podcast, chats with Dr. Anthony Gustin about the journey and launch of their new brand: Lineage Provisions.
     
    Sparked by their desire to make foods they want to eat and feed their loved ones, they set out to create an animal-based food company with the highest standards for nutrient-density, taste, and transparency. 
     
    But as you’ll hear in this behind-the-scenes peek, the journey wasn’t easy. After two years and 50+ formulas, Dr. Saladino and Dr. Gustin are now proud to offer the best meat snack the world has ever seen.
     
    Tune into this episode to hear:
    How the “Quest for Convenience” ruined our food supply and eating habits
    What some meat producers hide behind grass-fed labels
    Why the “naturally occurring” nitrates and nitrites in celery powder may not be any better for us
    The incredible health benefits of vitamin K2 and where to get it in your diet
    What inspired Dr. Saladino and Dr. Gustin’s collaboration
    How they vet farmers, suppliers, etc., to bring their products to market
    The proprietary air drying process they engineered to preserve nutrients 
    Why their small batch, 100% regeneratively raised, grass-fed and finished beef & organ meat sticks are unmatched by competitors 
    Their ideas for the next product launches (based on your feedback!)
    Q&A session, including why you won’t find Lineage Provisions in grocery stores yet, what the beef and organ sticks taste like, whether kids like them, and more!
     
    Resources mentioned in this episode:
    Dr. Paul Saladino and Dr. Anthony Gustin’s company: Lineage Provisions
    Dr. Saladino’s podcast 

    • 1 時間44分
    195: Cole Mannix - Vertically Integrating Pasture-To-Plate

    195: Cole Mannix - Vertically Integrating Pasture-To-Plate

    Cole Mannix, President and Founder of Old Salt Co-op, chats with Dr. Anthony Gustin about creating a vertically integrated pasture-to-plate ecosystem.
     
    Cole’s meat company brings together ranchers to support land stewardship, fix the local food system in Montana, and make regenerative more sustainable. 
     
    They’ve integrated everything from processing, sourcing, distribution, and marketing to running their own farm-to-table restaurants.
     
    Though his family’s been ranching in Montana’s Blackfoot Valley since the 1880s, Cole holds degrees in biology, philosophy, and theology and worked in wildlife and natural resource conservation. 
     
    His unique perspective makes for an interesting conversation. Tune in to hear Cole and Dr. Gustin discuss:
    What inspired Cole to tackle this challenge
    How the co-op works and whether it can be replicated
    International food policies that harm US farmers and ranchers
    Why it’s impossible to industrialize sustainable food production
    The “impact” of cattle emissions on climate change
    How solely plant-based farming devastates ecosystems 
    Why international meat costs less than domestic
    Creating the seed oil-free Old Salt Outpost, a burger joint sending out tallow-cooked french fries
    The Old Salt Festival, Outside magazine’s #2 ranked climate-forward festival
     
    Resources mentioned in this episode:
    Cole Mannix’s company: Old Salt Co-op 
    Outside magazine’s article: “9 Best Climate Forward Festivals in 2024“
    Wendell Berry’s book: The Unsettling of America: Culture & Agriculture
    E. F. Schumacher’s book: Small Is Beautiful: Economics as if People Mattered
    Visit HVMN.com/AG to get 30% off your first subscription order of Ketone-IQTM

    • 53分

カスタマーレビュー

5.0/5
1件の評価

1件の評価

Greychertz

Perfect to make ur mind

When u start Keto it’s pretty hard to be motivated and in good mind set. So better way to make it - just be in touch, be hungry for information about Keto.

健康/フィットネスのトップPodcast

心配性さんのための自分軸で生きるラジオ
Naoko
ジョージ-メンズコーチ-
Joji
On Purpose with Jay Shetty
iHeartPodcasts
ネガティブさんの隠れ家 - 寝落ちラジオ -
そばちょ
ズコズコピートーク
ズコピートリオ
ごはんとみそしる
きょん

その他のおすすめ

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Brian Sanders - Filmmaker of Food Lies & Health Coach
Paul Saladino MD podcast
Paul Saladino, MD
Optimal Protein Podcast with Vanessa Spina
Vanessa Spina
Metabolic Freedom With Ben Azadi
Ben Azadi
Nutrition with Judy | Carnivore Diet
Judy Cho
The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman