22本のエピソード
The Origins Podcast Tim Stewart & Robbie Tuckerman
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- 健康／フィットネス
Brand new weekly podcast featuring Tim Stewart and Robbie Tuckerman. Covering a range of topics in the fitness and bodybuilding world.
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The Switch to Lifestyle
An insight into how we would both approach dieting, training a lifestyle after taking a step away from bodybuilding.
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The Mental, Physical & Social Impacts of Competition Prep
Is prep really that bad? In this week's episode we delve into the different impacts that prepping can have from our own personal experience.
Tim's Instagram - https://www.instagram.com/timstewartfitness/?hl=en
Rob's Instagram - https://www.instagram.com/robbietuckerman/?hl=en -
Our Approach to Offseason | Q&A
An insight into how we approach an offseason, with more of a meticulous vs relaxed approach, followed by a short Q & A.
Tim's Instagram - https://www.instagram.com/timstewartfitness/?hl=en
Rob's Instagram - https://www.instagram.com/robbietuckerman/?hl=en -
Specialisation Blocks & Optimal Training Volumes
Deep dive into how to set up a successful specialisation block, when they can be used, and how best to apply them.
Tim's Instagram - https://www.instagram.com/timstewartfitness/?hl=en
Rob's Instagram - https://www.instagram.com/robbietuckerman/?hl=en