TruFit Podcast Manny
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- 健康/フィットネス
Health, Fitness, Coaching, Programming, Relationships, and everything you'll need to become TRUly Fit
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Free Flow Vol 1 w/ Dylan Montayne
This is my first installment of a longer based podcast where we have long conversations about life and their lessons. In this episode I chat with musician and artist Dylan Montayne. Dylan is a lifelong friend who wanted to become an artist at a very young age and we talk about how the obstacles have helped evolve his passion in more ways than one.
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Then What? Vaccines + Krispy Kremes
I saw the other day that Krispy Kreme will give you a donut everyday this year for getting your vaccine. Im not sure they understand that some of the underlying conditions happen to be because of eating Krispy Kremes.
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30 Min w/ MannyKyns vol 1
I get to sit down with the one and only Kynsi Saye, my super hot and adorable girlfriend to talk about our relationship, supporting eachothers businesses and everything in between!
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How to Create Joint Friendly Workouts
I give a break down on what I look for when designing and writing workouts when Im dealing with discomfort or limitations. This can be used for entire workouts or one movement!
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Overrated vs Underrated Vol. 1
I finally get to play a game of Overrated and Underrated where my IG followers asked me several topics ranging from nutrition and fitness to made up languages created back at Adams State!
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DUIs, COVIDs and Evolutions
Coach Manny talks about his evolution which began the evening of 2/1/20 and how rock bottom created a huge catalyst to where he is at today.