2本のエピソード
Words and Wellbeing Hannah Bullimore
-
- 健康／フィットネス
A yoga and mindfulness podcast with guided meditations, yoga discussion and interviews with yogis and wellbeing practitioners.
-
Ep1 Bodyscan Meditation
Welcome to the Words and Wellbeing podcast. Join Hannah for a relaxing bodyscan meditation which she often uses during savasana to help soothe anxiety and find a feeling of calm.
-