48秒
YogaToday Class Preview: Get Down with Your Hips with Adi Amar Yoga Today
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- 健康／フィットネス
Sequence of Standing poses to prepare for deeper hip openers, "Get Down with Your Hips". For a full 1-hour version of this class visit www.yogatoday.com
Sequence of Standing poses to prepare for deeper hip openers, "Get Down with Your Hips". For a full 1-hour version of this class visit www.yogatoday.com
48秒