How Being Burnt Out And In Pain Led Her To Find Her Purpose As A Coach And Healer With Gina Newton
In this episode of the Pivot Into Your Purpose Podcast, Spiritual Coach and Healer Gina Newton shares her journey of going from being a Type A, highly anxious researcher in the pharmaceutical industry and being in extreme physical pain, to learning to listen to her body, slow down, and find her purpose as a spiritual coach and healer.
We talk about how motherhood has impacted her life and her choice to leave the pharmaceutical industry, and the gift of teaching and healing that her daughters brings to her.
KEY TAKEAWAYS FROM THE EPISODE:
- How the stress of her job, being the breadwinner of the household, and mom of 2, and the passing of her father started to show up in her body as physical pain.
- Why living out of alignment started the further decline of her health.
- How our bodies will. manifest physical symptoms and pain we are unhappy and not living in alignment with what we want.
- Your body will not lie to you so always pay attention to what it's telling you.
- How she's no longer in pain because she chose to listen and make choices that were aligned with what she desired.
- Why it's important to focus on healing your body after having a baby, especially as our society doesn't focus on the mother's health post-partum.
- How healing from our past traumas can be a life long commitment.
- How we as highly anxious, over-achieving, perfectionists create rules for ourselves that make us feel safe but aren't always true or healthy for ourselves.
- Why taking care of everyone else but ourselves can feel safe even though it's not what's best for us.
- Why it's so hard for us to sit and be with our stillness.
- How what her coworkers would come to her for advice on led her to finding her purpose in her work.
- How the practice of showing gratitude for our bodies helps you love yourself more.
- How taking care of your mind is just as important as taking care of your body.
- How our kids re our biggest teachers and not only show us our wounds but help us heal them.
- The importance of being open to receiving what you want and trusting you will get it.
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Information
- Show
- FrequencyUpdated weekly
- Published22 March 2022 at 14:00 UTC
- Length45 min
- Season1
- Episode10
- RatingClean