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Africa in my kitchen Tunuka Media & 234 Pantry
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Welcome! Come along with Ijeoma (the cook) and Yemi (the test subject) as we cook and eat our way across the African continent, using ingredients you might find in your local store. Join us for laughs, the hits, and the misses while we also talk about our own experiences and relationships with African food. If you replicate or taste these dishes or have cooking tips about them, please tag us on social media. Lastly, if you learnt something new, consider giving us a high rating or review.**Africa in my kitchen is a Tunuka Media production. For photos and links to the recipe follow Tunuka Media on social media (https://taplink.cc/tunukamedia) and visit the blog. Also, follow Ijeoma (@234pantry) and Yemi (@MyPixelJourney) on Instagram** .
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Special - A Side of Salad
The holiday season often means lots of food, which we happily endorse. Now if you’re looking for something healthier to add to your lineup of dishes, something tasty, and something a little different, we’ve got you. This episode is our season finale, our fourth Special and features salads from different parts of the continent. From Tunisia in North Africa, we have Omek Houria, a lovely spicy carrot salad that pairs well with tuna, olives, and eggs.From South Africa, there’s Chakalaka, a ...
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Namibia - Malva Pudding
Delve into this sweet, spongy dessert with us as we tell you a little about Namibia in south-west Africa.#NamibianFood #NamibiaIntroductory music: Kumangoma - Promise (https://youtu.be/S5L6_eEQJrk).Support the Show.
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Mozambique - Peri-Peri Surf & Turf
This south-eastern African country boasts beautiful coastlines and is well known for its peri-peri pepper, giant prawns, and grilled chicken. That titbit was enough to inspire us to grab some shrimp, some chicken, and slather them with a home-made, peri-peri sauce made from peppers, herbs, spices, and vinegar.#MozambicanFood #MozambiqueIntroductory music: Taxi - Cr Boy Ft. Trap Boys (https://youtu.be/9AFZ8NM21kc).Visit the blog (https://taplink.cc/tunukamedia) for pictures and re...
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Morocco - Zaalouk
Morocco in North Africa is a tourist’s delight for many reasons, one of which is food. On that note, we bring you Zaalouk, a popular Moroccan warm salad made with eggplant and tomatoes.#Morocco #AfricaInMyKitchen #ZaaloukIntroductory music: Fnaïre - Ngoul Mali (https://youtu.be/8-0uoRNERE4).Visit the blog (https://taplink.cc/tunukamedia) for pictures and referencesSupport the Show.
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Mauritius - Rougaille, Faratas & Gros Pois
The island country of Mauritius is a delightful melange of ethnicities, races and cultures that have bubbled their way into the cuisine. With all that deliciousness, we couldn’t bring ourselves to make just one dish. We explore a spicy tomato-based sauce and a lima beans dish, all accompanied by a flaky flatbread.#MauritianFood #MauritiusIntroductory music: Elijah & Linzy Bacbotte - Mootia (https://youtu.be/0UV49yKVtqM).Visit the blog (https://taplink.cc/tunukamedia) for pictures an...
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Mauritania - Ngomou
This elaborate couscous dish is definitely one to be shared and enjoyed. Gather round and we’ll tell you all about Ngomou from Mauritania.#Mauritania #AfricanFoodIntroductory music: Taha Suliman, Mouna Dendenni & Sal - Bilad Wa Buhur (https://youtu.be/cUz3ETmlZqI).Visit the blog (https://taplink.cc/tunukamedia) for pictures and referencesSupport the Show.