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Be Gold Mimi diLuna
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- 예술
This podcast brings conversations with creatives from around the world.
"Unlike other metals, gold doesn't corrode on contact with dirt, air, or chemicals.
Be like gold, stay true to yourself no matter the outside circumstances and shine. Be Gold."
- Mimi diLuna
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1. Writing to Uplift & Heal, Positive Social Media Habits with Heena, Instagram blogger
Today’s guest is Heena from instagram @_beautiful_shades_ She started this page during Covid-19 lockdown and inspires us all with her beautiful writing and uplifting words. In this episode, we talk about her inspirations and the wonderful gifts writing has given her. We also discuss about social media, how to deal with anxiety surrounding it, and building healthy habits. Thank you for joining us.
0:45 How did this page come about?
1:58 What feels like home?
2:52 Have you always loved writing?
3:20 Having the courage to write
3:58 Feelings when publishing the first post
4:34 Finding confidence in your voice
5:46 Advice to people who want to share their art
7:03 Writing and posting process
8:13 Importance of gratitude, positivity
9:09 Writing to heal
10:06 Relationship with social media
11:00 Overcoming anxiety
13:24 Using social media in an uplifting way
14:53 How to get out of a social media addiction/negative spiral, building new habits
15:44 What inspires you?
17:02 Exerpt of Heena's writing
Your podcast host Mimi diLuna (Instagram @mimidiluna)