에피소드 57개

Musicians work their bodies hard. Join host Amanda Sage (flutist and personal trainer) as she presents and discusses topics such as repetitive stress injuries, stress and anxiety management, important fitness and nutrition tips, and more. If you are a musician interested in preventing injury or managing your health, you will find this podcast to be a great resource!

Performance Health for Musicians Amanda Sage

    • 예술

Musicians work their bodies hard. Join host Amanda Sage (flutist and personal trainer) as she presents and discusses topics such as repetitive stress injuries, stress and anxiety management, important fitness and nutrition tips, and more. If you are a musician interested in preventing injury or managing your health, you will find this podcast to be a great resource!

    Episode 55: Heat or Ice?

    Episode 55: Heat or Ice?

    Amanda briefly discussed the benefits of heat or ice in helping to alleviate pain. And check out magicmind.com/formusicians with discount code ASAGE20 to save up to 56% off of Magic Mind!

    • 6분
    Episode 54: Working Out While Traveling

    Episode 54: Working Out While Traveling

    Amanda takes you through a brief total body workout for when you’re on the go and have minimal equipment. Check out Magic Mind at magicmind.com/formusicians and get up to 56% off with code ASAGE20!

    • 11분
    Episode 53: Why Diet Is Just As Important As Exercise

    Episode 53: Why Diet Is Just As Important As Exercise

    Amanda talks briefly about diet and exercise. Get Magic Mind at magicmind.com/formusicians and use code ASAGE20 for up to 56% off your order!

    • 5분
    Episode 52: Benefits of Regular Exercise

    Episode 52: Benefits of Regular Exercise

    Amanda discusses briefly some of the benefits of regular exercise. Get Magic Mind at magicmind.com/formusicians and use special code ASAGE20 for up to 56% off! Also visit performancehealthformusicians.com for 50% off the online course, only until February 29, 2024.

    • 5분
    Episode 51: Beta-Blockers: A Brief Overview

    Episode 51: Beta-Blockers: A Brief Overview

    Amanda briefly discusses beta-blockers and how they are used. Visit magicmind.com/formusicians and use code ASAGE20 for up to 56% off your first subscription, or 20% off your one-time order of Magic Mind.

    • 6분
    Episode 50: My story, performance health, and a great deal!

    Episode 50: My story, performance health, and a great deal!

    Amanda talks about her story, the mission behind Performance Health for Musicians, and a great deal on the online performance health course, which can be found at: www.performancehealthformusicians.com

    • 7분

인기 예술 팟캐스트

알릴레오 북's
사람사는세상노무현재단
잠 못 이룬 그대에게
지혜의서재
책읽아웃
예스24
두말하면 잔소리
hemtube 햄튜브
라디오 북클럽 김소영입니다
MBC
이동진의 빨간책방
위즈덤하우스