에피소드 128개

As Integrative Sustainable Movement Educators and Health Advocates, our goal is to provide you with evidence based information gathered from research, experts in the field, and our personal and professional experience to help you advocate for your own health and wellness.Listen to Tonya and Kimberly as they take you on an intimate look into their lives and inspiring journey. Weekly episodes of storytelling, wisdom and talks sometimes with special guests as they dive into the grittiness of life as they find balance, trust, love, kindness and come out stronger for sharing their vulnerability with others.

Where The Lotus Grows Tonya Drew & Kimberly Searl

    • 예술

As Integrative Sustainable Movement Educators and Health Advocates, our goal is to provide you with evidence based information gathered from research, experts in the field, and our personal and professional experience to help you advocate for your own health and wellness.Listen to Tonya and Kimberly as they take you on an intimate look into their lives and inspiring journey. Weekly episodes of storytelling, wisdom and talks sometimes with special guests as they dive into the grittiness of life as they find balance, trust, love, kindness and come out stronger for sharing their vulnerability with others.

    Toxic Positivity

    Toxic Positivity

    Toxic positivity can be hard not to encounter and sometimes we're all guilty of urging others and even ourselves to "look on the bright side" instead of sitting with discomfort. At what point do "positive vibe" platitudes become toxic and how can we avoid falling into the toxic positivity trap? Kim and Tonya have a few ideas. Support the Show.

    • 41분
    Kim's Journey Pt. 20: What Comes After Cancer

    Kim's Journey Pt. 20: What Comes After Cancer

    Last time we caught up with Kim, she had great news - as her scans were all clear, BUT the next part of her journey had just begun. In todays episode, the ladies discuss Kim's upcoming surgery as a preventative measure and the new drug therapy regime that they're asking her to take. Spoiler - the list of pros and cons are lengthy and uncover a lot of discussion about being your own best advocate. Enjoy! Support the Show.

    • 45분
    Let's Revisit Cannabis - Professional Edition

    Let's Revisit Cannabis - Professional Edition

    Since her cancer diagnosis, Kim has learned a lot more about the medical marijuana industry and the use of cannabis in cancer care. The ladies dive deep into all of the new things she's learned from working with cannabis coaches and nurses specializing in the field, and Tonya shares her recent experience touring a Colorado growing facility. Support the Show.

    • 45분
    A very special episode: Abortion

    A very special episode: Abortion

    In the light of the SCOTUS decision over turning Roe V. Wade, the WTLG wanted to turn our grief into something that is (hopefully) constructive for the couragitarians. It was certainly cathartic for us. This episode contains fun facts about the progress women have made in the last 50 years, personal abortion stories, facts, statistics and above all support for the RADICAL notion that women, as humans, have the right to full body autonomy. Warnin...

    • 1시간 28분
    Kim's Journey pt. 19: Finally Some Good News

    Kim's Journey pt. 19: Finally Some Good News

    Kim shares the good news and LOTS of thoughts about what happens next and how the health care system could be improved. A vital episode if you've been following Kim's Journey - Enjoy!Support the Show.

    • 58분
    Interview: Dr. Gail Parker, PhD, C-IAYT, E-RYT

    Interview: Dr. Gail Parker, PhD, C-IAYT, E-RYT

    We are so excited to share our conversation with Dr. Gail Parker! Gail Parker, Ph.D. CIAYT, E-RYT 500 is an author, psychologist, educator, certified yoga therapist and a lifelong practitioner of yoga. She became president of the Black Yoga Teachers Alliance (BYTA) Board of Directors in 2020. Dr. Parker is well known for her pioneering efforts to blend psychology, yoga, and meditation as effective self-care strategies that can enhance emotional balance, and contribute to the overall heal...

    • 1시간 16분

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