Ask the Dentist with Dr. Mark Burhenne

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Ask the Dentist with Dr. Mark Burhenne

Each episode addresses a reader's dental issue through the lens of Dr. B's root cause and evidence-based approach to dental health and dentistry. Dr. Burhenne is a functional dentist and bestselling author whose website AsktheDentist.com is visited by millions of readers each year.

  1. 5 NOV

    The federal court ruling on water fluoridation EXPLAINED

    Is water fluoridation affecting children’s IQ? A federal court ruling says it might be. In this eye-opening episode, we dive into a recent federal court decision that challenges the long-held belief in fluorides safety. A judge in California has ruled that fluoride levels in U.S. drinking water may pose an “unreasonable risk” to children’s brain development, particularly in pregnant women and young kids. We break down the science behind the ruling, what it means for public health, and the potential consequences for the EPA. Should we rethink fluoride in our water systems? Tune in to find out more! Show Links: Link to the federal court case Ask the Dentist Collected Articles about fluoride Fluoride in Water & Toothpaste: Uses, Dangers & Side Effects [2020 Update] Fluoride and IQ: Does prenatal exposure to fluoride lower IQ?  Fluoride For Kids & Cavities: The Myths & The Science [Parent’s Guide] Check out Fygg.com More From Dr B: Check out Dr. B’s website for more information: https://askthedentist.com Subscribe to Dr. B’s newsletter Mondays with Mark: https://askthedentist.com/newsletter Check out Fygg.com

    13 min

  2. 12 JUN

    "The Who, When and Why?" Of Oral Probiotics with OMB Expert David Lin PHD

    Hey there, it's Dr. B welcoming you back to another enlightening episode of Ask The Dentist! Today, I'm thrilled to have Dr. David Lin, Co-founder and Chief Scientific Officer at Bristle, joining me to talk about the fascinating world of oral microbiome health. Exciting news - FYGG & Bristle are teaming up, and we're here to explore everything from probiotics to prebiotics and beyond. Tune in as we dissect the intricacies of these gut-friendly elements, from defining terms to understanding their impact on gum health. We'll uncover the benefits, discuss practical applications, and even cover the Bristle test case study. Don't miss out on valuable insights into maintaining a healthy microbiome and optimizing your oral care routine! Check Out My NEW Line of Toothpaste and Professional Dental Varnish!! Timestamps:  00:57 - FYGG & Bristle are collaborating!! 02:54 - Defining pro, pre, post, and sym- biotics  04:37 - The six species that support gum help  06:52 - Taking care of the oral microbiome 08:01 - The primary benefits of prebiotics & how they ”feed” 09:53 - Prebiotics vs probiotics  12:43 - The beneficial strains & reading tests 15:37 - Bristle test case study  18:13 - the importance of maintaining low levels of inflammatory species  20:09 - Nitrate  24:11 - The halitosis score  25:50 - The risks of pro & prebiotics  30:41 - Why we need Xylitol now  32:56 - The ingredients of Bristles probiotics 34:28 - The practical uses of probiotics  35:58 - When to take the probiotic 39:48 - Who needs probiotics  40:03 - Explaining the costs of probiotics  40:26 - Other forms of probiotics  41:25 - Differentiated Bristle’s probiotics  Show Links: Go to FYGG.com and use code ATD15 for 15% off Weed, feed, or seed the oral microbiome? Troubleshooting the oral microbiome with David Lin PHD More From David Lin:  Bristle Probiotic More From Dr B:  Check out Dr. B's website for more information: https://askthedentist.com Subscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

    48 min

  3. 24 MAY

    Tooth Decalcification & Clear Aligners

    In today’s episode of Ask The Dentist, we’re exploring the latest research surrounding a crucial aspect of adolescent dental health: White Spot Lesions in patients undergoing clear aligner treatment. Throughout this episode, we’ll unravel the mystery behind these lesions, examine their root causes, and dissect a recent study that sheds invaluable insights into their prevalence and seriousness. From understanding the implications of anterior attachments to exploring the phenomenon of rapid decalcification, we’ll navigate through pivotal findings and conclude with actionable recommendations derived from the study's conclusions.  Check Out My NEW Line of Toothpaste and Professional Dental Varnish!! Timestamps:  01:40 - What is a white spot lesions  03:35 - The causes of white spot lesions  05:35 - White spot lesions in adolescence study overview  08:26 - Anterior attachments and rapid decalcification  12:52 - Study conclusions  16:28 - My recommendations  Show Links:  Incidence, Severity, And Risk Factors For White Spot Lesions In Adolescent Patients Treated With Clear Aligners Invisalign: Know Before You Go Pur Xylitol Gum Sonicare Toothbrush Probiotic  Soft Replacement Heads Slate Flosser  Couto Medicinal Toothpaste from Portugal Mouth Tape: End Mouth Breathing for Better Sleep and a Healthier Mouth Mouth Breathing: What Every Parent Needs to Know Mouth Tape Pod Ultrasonic Aligner Cleaner 10 Reasons to Get Invisalign That Have Nothing to Do With Looks Further Listening: Is It Safe To Have My Teeth Filed Before Aligner Therapy? 28 Reasons to Nose Breathe Check out Dr. B's website for more information: https://askthedentist.com Subscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

    24 min

  4. 1 MAY

    Mouthwash Recommendations, The Oral Microbiome, + Nanoparticles | Dr. Ryan Nolan, Pt. 2

    Check Out My NEW Line of Toothpaste and Professional Dental Varnish!! Welcome back to the second part of our enlightening conversation with Dr. Ryan Nolan. If you have not listened to Part 1, you can click here. In this episode, we're narrowing things down to actionable insights for your dental health. We’re talking about specifics like deciphering oral care product ingredients to the impact of mouthwash on your oral microbiome. Join us as we navigate through recommendations, debunk myths surrounding ingredients like xylitol and glycerin, and unpack the fascinating realm of bioengineering in dental care.  Topics Discussed 7:36 - Mouthwash & your oral microbiome    14:31 - Mouthwash recommendations  19:18 - Ingredients in your dental care products  23:36 - Xylitol  26:26 - Baking soda 28:41 - Nanoparticles 31:54 - Bioengineering  34:44 - Nanosilver and the mouth  38:08 - The importance of biofilms  39:30 - Glycerin  44:46 - The lifecycle of nanosilver Sponsored By: Eight Sleep Visit eightsleep.com and use code ASKTHEDENTIST for a special discount  Check Out Dr. Ryan Nolan Instagram Elementa Oral Care Check Out Dr. B Check Out My NEW Line of Toothpaste and Professional Dental Varnish!! Check out Dr. B's website for more information: https://askthedentist.com Subscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

    57 min

  5. 22 APR

    How to Find a Dentist, Dental Insurance, Dental News + The Oral Microbiome | Dr. Ryan Nolan, Pt. 1

    Check Out My NEW Line of Toothpaste and Professional Dental Varnish!! In this episode of Ask The Dentist, join me as I explore the changing landscape of dental healthcare with pioneering dentist and researcher,  Dr. Ryan Nolan. From the fusion of dental practice and scientific inquiry to the distinctions between functional, integrative, and biological dentistry, we uncover how innovative dentists are transforming patient care. Additionally, we demystify the oral microbiome and its systemic implications, while addressing topics like dental insurance, the state of dental education, and water fluoridation. Topics Discussed: 07:10 - Introduction to Dr. Ryan Nolan and his background 10:06 - Standard dental curriculum and critical thinking within the practice 14:28 - Finding an up to date dentist and asking the right questions 18:16 - Dealing with patients and misinformation 24:36 - Dental Insurance  28:57 - Hot topics in dentistry 30:57 - The oral microbiome and its effect on dentistry 36:48 - Water fluoridation  Sponsored by: Eight Sleep  Use code ASKTHEDENTIST for a special discount at https://www.eightsleep.com/  Show Links: Check Out My NEW Line of Toothpaste and Professional Dental Varnish!! Check out Dr. B's website for more information: https://askthedentist.com Subscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter Elementa Silver Revolutionary Oral Care

    45 min

  6. 10 APR

    28 Reasons to Nose Breathe

    Welcome back to another episode of Ask The Dentist. I’m Dr. B, and today I am going to explore the often-overlooked benefits of nose breathing. In referencing “28 Reasons To Nose Breathe,” I will delve into how nose breathing supports blood flow, immune function, and even cools the brain. Reflecting on both ancestral and modern perspectives on mouth breathing's dental risks, we spotlight the multitude of health improvements linked to nose breathing. In this episode I’ll discuss the 28 reasons to breathe through your nose, plus one, for a healthier life.  Topics Discussed: 06:42 - #1 The nose warms the incoming air to the optimal temperature for the lungs 08:28 - #2 Nose breathing moisturizes the incoming air  10:07 - #3 The hairs and membranes of the nose filter the air during inhalation  12:54 - #4 Movement of air through the nose keeps the environment around the auditory tubes free from stagnating debris 14:40 - #5 Nose breathing triggers the release of antibacterial molecules helping to clean the incoming air 15:44 - #6 Air coming in through the nose stimulates the release of odiferous molecules 18:26 - #7 Nose breathing sensitizers us to the quality of the air  19:01 - #8 Nose breathing increases our sense of smell, linking it to the limbic system 20:00 - #9 Nose breathing brings air into the sphenoid sinuses to cool the pituitary gland and help regulate body temperature 21:28 - #10 Breathing through the nose keeps the nasal passages open 22:23 - #11 Having a clear nasal passage allows light to reach the pituitary gland through the sphenoid sinus to help regulate sleeping patterns 23:39 - #12 Nose breathing activates movement at several head and neck joints 25:33 - #13 Breathing through the nose lightens the head and lessens the chance of sinus infections 26:50 - #14 In children, breathing through the nose helps to form the sinuses by activating their growth with the movement of air  28:27 - #15 Nose breathing moves the air to pass along the nasal septum 32:16 - #16 Nose breathing allows the excess tears to have a clear passageway for drainage 33:05 - #17 Nose breathing facilitates the production of nitric oxide and sterilizes the air in the sinuses on the way to the lungs 34:08 - #18 Nose breathing reduces the volume of carbon dioxide released during exhalation 37:33 - #19 Nose breathing adds a huge reservoir of sensation to tap into and to deepen your connection to yourself 38:38 - #20 Breathing through the nose allows air to pass by the structures that mark the center of the head 39:34 - #21 Nose breathing facilitates a deep meditation 40:55 - #22 Nose breathing reduces anxiety 41:19 - #23 Nose breathing reduces snoring 42:49 - #24 Nose breathing activates the production of amino globulins to strengthen the immune system 43:30 - #25 Nose breathing helps increase the fluctuation of the cerebrospinal fluid 44:24 - #26 Air must contact olfactory nerves to stimulate your brain 45:26 - #27 Breathing through your mouth causes the tissues in your nose and other airways to swell and become congested, making it more difficult to breathe  47:31 - #28 Breathing through the mouth tends to inflate only the upper lobes of the lungs 50:10 - Additional practices to help improve breathing 52:46 - Mouth breathers are more prone to cavities, gum disease, bad breath, and overall poor oral health Show Links: Check Out My NEW Line of Toothpaste and Professional Dental Varnish!! Check out Dr. B's website for more information: https://askthedentist.com Subscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter How Breathing Through Your Nose Will Change Your Life with Patrick McKeown Breath: The New Science of a Lost Art by James Nestor 28 Reasons To Nose Breathe

    1h 2m

  7. 1 APR

    Water and Oral Health, A Conversation on Water Purity

    Check Out My NEW Line of Toothpaste and Professional Dental Varnish!! Today I am going to talk to you about something very seemingly simple - water. Why should you listen to a dentist about drinking water? The obvious answer is fluoride in your water, which I am going to touch on. I will give you some hints on how to get rid of fluoride in your water, but today is about distilled water. I will talk about why we should be distilling water, and if not at least filtering. I’ll touch on why this is important and how it relates to your oral health. Topics Discussed: 03:52 - Deciding to use distilled water 07:31 - Importance of clean water 10:30 - What is distilled water? 11:40 - Importance of water in the body 14:04 - Assessing the problem with water 15:30 - Claims against distilled water 16:40 - The risks of well water and the filtration process 21:09 - Microplastics in water and the affect on children 22:51 - Fluoride in the water 24:31 - Knowing the different impurities in your drinking water 25:10 - Debunking the myth that “distilled water is too pure” 31:46 - Safety and quality claims 39:09 - Oral health is the key to overall health Sponsored By: BiOptimizers: Magnesium Breakthrough www.magbreakthrough.com/askthedentist Code ASKTHEDENTIST gets you 10% off any order Show Links: Water Distiller Reverse Osmosis Table Top and Travel Filters Electrolytes Microplastic Free Salt Check Out My NEW Line of Toothpaste and Professional Dental Varnish!! Check out Dr. B's website for more information: https://askthedentist.com Subscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

    43 min

  8. 13 MAR

    Guide to Women's Oral Health and Well-being

    Check Out My NEW Line of Toothpaste and Professional Dental Varnish!! When it comes to women’s health, we all know that it is often looked over. In a varsity team, all the information is out there on the field and sitting on the bench are very important studies and information about women. Another problem is that a lot of studies are biased towards men and their hormonal makeup and metabolic differences. Women and men are designed to do two different things and have unique health challenges. Today I’ll talk about fluoride, hormones, oral health, child rearing, and will answer some specific questions.  Topics Discussed: 10:04 - Menstruation and effect on oral health  14:40 - Puberty and birth control  21:01 - Pregnancy gingivitis  25:42 - Menopause 32:23 - Solutions and overall recommendations 43:04 - Nano Hydroxyapatite Sponsored By: BiOptimizers: Magnesium Breakthrough www.magbreakthrough.com/askthedentist Code ASKTHEDENTIST gets you 10% off any order Show Links: Check Out My NEW Line of Toothpaste and Professional Dental Varnish!! Check out Dr. B's website for more information: https://askthedentist.com Subscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter Oral Health During Pregnancy Periodontal disease and women’s health Endocrinology of sex steroid hormones and cell dynamics in the periodontium Fate of hydroxyapatite nanoparticles during dynamic in vitro gastrointestinal digestion: the impact of milk as a matrix Adverse pregnancy outcomes and periodontitis: A systematic review and meta-analysis exploring potential association Check Out Dr. B: Check Out My NEW Line of Toothpaste and Professional Dental Varnish!! Check out Dr. B's website for more information: https://askthedentist.com Subscribe to Dr. B's newsletter Mondays with Mark

    51 min
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About

Each episode addresses a reader's dental issue through the lens of Dr. B's root cause and evidence-based approach to dental health and dentistry. Dr. Burhenne is a functional dentist and bestselling author whose website AsktheDentist.com is visited by millions of readers each year.

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