Adult Child

Andrea

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SELF-IMPROVEMENT
EVERY TWO WEEKS

Adult Child

A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod

3 DAYS AGO

SHITSHOW SATURDAY #135 - The Return of Jamie W.

Shitshow Jamie shares about her growth and healing since her original episode SHITSHOW SATURDAY #24 - Jamie W. (10/16/2022) ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️SHITSHOW MERCH🛍️ www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod www.tiktok.com/@adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for 15% off: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

36 min
5 DAYS AGO

189 - From Breakdown to Breakthrough: Unveiling the Next Chapter of Adult Child

An update into my personal saga of hitting rock bottom with burnout and clawing my way back to a breakthrough that’s set to transform the Adult Child podcast. It’s raw, it’s real, and it’s packed with the kind of radical honesty you’ve come to expect. Strap in for a journey from chaos to clarity and find out what’s next for this podcast. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️SHITSHOW MERCH🛍️ www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod www.tiktok.com/@adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for 15% off: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

20 min
4 JAN

BEST OF SHITSHOW SATURDAY: Sandra K. #41

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chatSIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️SHITSHOW MERCH🛍️ www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod www.tiktok.com/@adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for 15% off: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

48 min
2 JAN

BEST OF ADULT CHILD: Insecure Attachment Styles & Relationship Dynamics

Insecure attachment isn't just a label—it's a blueprint that shapes our interactions across all walks of life. In today's compilation episode, we are dissecting anxious, avoidant, and disorganized attachment styles, offering a roadmap to secure connections. What You'll Learn... Decoding Attachment Origins - A deep dive into how childhood experiences mold our relationship blueprints. Beyond the Mind: Healing the Nervous System - Unpacking the importance of somatic experiences in healing attachment wounds. Attachments in Daily Life - Insights into how these dynamics play out in friendships, family ties, and work relationships. Crafting Security - Strategies for nurturing a secure attachment style from the fragments of past traumas. Mastering Boundaries and Needs - Tips for articulating needs and setting boundaries that foster respect and understanding Featured Episodes EP 55 Insecure Attachment Styles & Dating w/ Adam Murauskas (Mr. Fix Your Picker) EP 106 Overcoming Insecure Attachment Styles w/ Dr. Morgan Anderson EP 134 Avoidant Attachment and Romantic Relationship Pitfalls for ACA's with Dr. Sofya Vass ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chatSIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️SHITSHOW MERCH🛍️ www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod www.tiktok.com/@adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D (I do not own the rights of song - for entertainment purposes only) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for 15% off: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

1h 15m
28/12/2024

SHITSHOW SATURDAY #134 - Surviving Christmas

Unwrap the emotional aftermath of Christmas. Shitshow members share their raw, real experience of navigating the holiday season with dysfunctional family dynamics. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️SHITSHOW MERCH🛍️ www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod www.tiktok.com/@adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for 15% off: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

47 min
25/12/2024

BEST OF ADULT CHILD: The Inner vs Outer Child - Confronting Self-Sabotage w/ Susan Anderson

In today's episode, we delve deep into the realm of self-sabotage with renowned therapist and abandonment trauma expert, Susan Anderson, exploring her groundbreaking concept of the "Outer Child." What You'll Learn: The Concept of the Outer Child: Explore how the Outer Child, distinct from the Inner Child, acts out deep-seated fears and unresolved issues through self-defeating behaviors.Roots of the Outer Child: Susan describes how past abandonment and insecurity fuel the Outer Child, leading to behaviors like procrastination and relationship difficulties.Strategies to Manage the Outer Child: Learn about effective steps and exercises to control the Outer Child, promoting improved self-regulation and healthier relationships.Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️SHITSHOW MERCH🛍️ www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod www.tiktok.com/@adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for 15% off: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

1h 8m
21/12/2024

SHITSHOW SATURDAY #133 - LESSONS LEARNED ON EMOTIONS

Shitshow members share their insights and growth related to emotions from this past year This episode is a treasure trove of wisdom on emotional self-care, healing, and growth. Techniques for tracing emotional responses to childhood wounds, fostering self-awareness and compassionThe 4-step process of emotional literacy and importance of extensive emotional vocabularyThe significance of self-compassion and empathy in breaking free from co-dependent tendenciesStrategies for emotional self-regulation and managing angerThe role that "parts work" plays in understanding complex emotions, and achieving deeper healing and emotional stability. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️SHITSHOW MERCH🛍️ www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod www.tiktok.com/@adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for 15% off: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

53 min
18/12/2024

It's Not You; It's Your Trauma: The Best of Joe Ryan

Joe Ryan is the host of the podcast "It’s Not You, It’s Your Trauma" and a coach who empowers individuals to break free from their childhood programming, emotional paralysis, and family system roles. Join us as we dive into the best moments from Joe's three appearances on Adult Child: - Romantic Relationships & CPTSD: Unpack the difference between attraction and attachment, emphasizing the need for a robust sense of self. - Family Boundaries: Tips on setting and maintaining boundaries for healthier family interactions and personal sanity. - Embracing Emotions: The importance of recognizing and sitting with your emotions as a step toward healing. - Starting Trauma Recovery: Insights into the initial stages of recovering from complex trauma, focusing on managing emotional flashbacks. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️SHITSHOW MERCH🛍️ www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod www.tiktok.com/@adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for 15% off: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

1h 2m

A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod

Creator

Andrea
Years Active

2021 - 2025
Episodes

334
Rating

Explicit
Copyright

© 2023 Adult Child
Show Website

Adult Child

Self-Improvement

Self-Improvement

Every two weeks
Self-Improvement

Self-Improvement

Updated weekly
Mental Health

Mental Health

Every two months
Self-Improvement

Self-Improvement

Every two months
Self-Improvement

Self-Improvement

Monthly
Mental Health

Mental Health

Updated twice weekly
Mental Health

Mental Health

Updated 2 Jan