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The Rest Is History

1

The Rest Is History

Goalhanger
Crime Junkie

2

Crime Junkie

Audiochuck
Global News Podcast

3

Global News Podcast

BBC World Service
The Best of You

4

The Best of You

Dr. Alison Cook
The Diary Of A CEO with Steven Bartlett

5

The Diary Of A CEO with Steven Bartlett

DOAC
2819 Church

6

2819 Church

2819 Church
Unleashed

7

Unleashed

Mamamia Podcasts

1 DAY AGO

1

Anti-Aging Expert: Stop Touching Receipts Immediately! The Fast Way To Shrink Visceral Fat

Fat is destroying your organs! The Longevity Scientist Dr Rhonda Patrick explains what actually burns it. Dr. Rhonda Patrick is a Ph.D. biomedical scientist specialising in ageing, nutrition, and disease prevention. She is the founder of FoundMyFitness, a popular YouTube channel and podcast dedicated to translating complex health science into actionable advice. She explains: ◼ Why visceral fat acts like a toxic organ that doubles your risk of early death ◼ How 2 weeks of poor sleep increased visceral fat by 11% without gaining a pound ◼ The 3 chemicals hiding in everyday plastic that are crashing testosterone levels ◼ Her personal intermittent fasting protocol and the "metabolic switch" that burns belly fat ◼ Why the current exercise guidelines are wrong and what the science actually shows 00:00 Intro 00:02:26 Why Visceral Fat Is More Dangerous Than You Think 00:08:07 The Real Reason Your Cravings Won’t Stop (It’s Not Willpower) 00:14:03 What Happens to Your Body When You Don’t Sleep Enough 00:19:58 The Hidden Habits Quietly Increasing Your Visceral Fat 00:21:29 How to Reverse Insulin Resistance Before It’s Too Late 00:25:21 Intermittent Fasting: What Actually Happens Inside Your Body 00:29:48 Why Your Body Repairs Itself When You Stop Eating 00:30:45 Fasted Training: Does It Burn More Fat or Backfire? 00:35:24 Why Belly Fat Spikes During Perimenopause 00:41:55 3 Hormone-Disrupting Chemicals You’re Exposed to Daily 00:49:37 How to Actually Avoid Toxins in Your Everyday Life 00:57:24 Are Microplastics Leaking Into Your Food Right Now? 00:59:20 The Safest Way to Store Condiments 01:00:59 Which Kitchen Utensils Are Secretly Harming You? 01:03:06 Why Your Blender Might Be Contaminating Your Food 01:08:46 Inside Steve’s Supplement Stack 01:12:00 Do Multivitamins Really Extend Your Life? 01:12:48 Are Men’s Multivitamins Worth It—or Misleading? 01:14:39 How to Tell If Your Multivitamin Is Actually Good 01:20:27 Creatine: The Supplement That Does More Than Build Muscle 01:30:53 Curcumin: The Anti-Inflammatory Compound Backed by Science 01:33:30 The Molecule That Could Help Your Cells Stay Younger 01:41:16 Exogenous Ketones: Shortcut to Energy 01:47:59 What Is “Peakspan” and Why Should You Care? 01:54:50 How to Extend Your Peak Years (Not Just Your Lifespan) 02:00:42 How AI Could Be Rewiring Your Ability to Think 02:10:35 Why Current Exercise Guidelines Might Be Failing You 02:23:47 GLP-1 Drugs: Miracle Weight Loss or Hidden Risks? Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com Independent Research Document: https://stevenbartlett.com/wp-content/uploads/2026/03/DOAC-Dr-Rhonda-Patrick-2026-Independent-Research-Further-Reading.pdf Follow Dr Rhonda: Instagram - https://link.thediaryofaceo.com/B51VVNS X - https://link.thediaryofaceo.com/BZD8DMW YouTube - https://link.thediaryofaceo.com/CnuZdXT Health Newsletter - https://link.thediaryofaceo.com/72VO9Ea You can download Rhonda's free protocol guides, here: The Cognitive Enhancement Blueprint - https://link.thediaryofaceo.com/7GoLoul The Omega-3 Supplementation Guide - https://link.thediaryofaceo.com/DudfUef How to Train According to the Experts - https://link.thediaryofaceo.com/G3gvLtG The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ◼ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Cometeer - https://cometeer.com/steven for $30 off your first order *Steven is an investor in this business LinkedIn Marketing - https://www.linkedin.com/DIARY Saily - Download from the app store and use code DOAC at checkout for 15% off. For more details: https://saily.com/DOAC ⛵ Ketone - https://ketone.com/STEVEN for 30% off your subscription order

1 day ago

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2h 40m
1 DAY AGO

2

Why Trump Will Keep Escalating The Iran War

What’s happening inside Donald Trump’s war room? Is the president surrounded by a team of yes men. And, are the Democrats embracing left-wing populism? Join Katty Kay and Anthony Scaramucci as they answer all these questions and more. ⁠Sign up to our free newsletter here⁠ Instagram: ⁠⁠⁠@RestPoliticsUS⁠⁠⁠ Twitter: ⁠⁠⁠@RestPoliticsUS⁠⁠⁠ Email: ⁠⁠⁠therestispoliticsus@goalhanger.com⁠⁠⁠ Video Editor: Kieron Leslie Social Producer: Charlie Johnson Assistant Producer: Alfie Rowe Producers: Fiona Douglas, India Dunkley Executive Producer: Tom Whiter Learn more about your ad choices. Visit podcastchoices.com/adchoices

1 day ago

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48 min
21 HR AGO

3

True Crime Vault: Dial M For Missing

An international search for a California man suspected in his wife's murder takes a shocking twist. (OAD 10/21/22) Learn more about your ad choices. Visit podcastchoices.com/adchoices

21 hr ago

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1hr 24min
23 HR AGO

4

It Has To Go Back | Joel Osteen

What you're up against may seem permanent, but this is not how your story ends. The trouble may have formed, but it's not going to prosper. Take back what life tried to steal. Rediscovering the Forgotten You will help you reignite your passion and step confidently into the life God created you to live. Request our April offer and rediscover your dreams today! https://bit.ly/4aCX4D0 Subscribe to SiriusXM Podcasts+ to listen to new episodes of the Joel Osteen Podcast ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

23 hr ago

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31 min
1 DAY AGO

5

US downplays suggestions it could commit war crimes in Iran

The White House has downplayed concerns that Donald Trump's threat to hit Iran's civilian infrastructure could lead to the US potentially carrying out war crimes. President Trump said the US military would destroy Iran's electricity plants, Kharg island and desalination plants if Iran did not make a deal. Also: The United Nations Security Council is holding an emergency meeting after two more UN peackeepers were killed in southern Lebanon. Australia's internet regulator is investigating tech giants over suspected breaches of its new under-16s social media ban. And Celine Dion has announced her long-awaited return to the stage with a ten night residency in Paris. The Global News Podcast brings you the breaking news you need to hear, as it happens. Listen for the latest headlines and current affairs from around the world. Politics, economics, climate, business, technology, health – we cover it all with expert analysis and insight. Get the news that matters, delivered twice a day on weekdays and daily at weekends, plus special bonus episodes reacting to urgent breaking stories. Follow or subscribe now and never miss a moment. Get in touch: globalpodcast@bbc.co.uk

1 day ago

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28 min
1 DAY AGO

6

Trump Says He’s Ready for Diplomacy. Iran? Not So Much.

Despite his threats of escalation, President Trump seems increasingly determined to end the war in Iran through negotiations. The Iranian government doesn’t appear to be on the same page. David E. Sanger, a national security correspondent for The New York Times, discusses the standoff over turning from war to diplomacy. Guest: David E. Sanger, the White House and national security correspondent for The New York Times. Background reading: The United States is said to have circulated a peace plan. It has also sent more troops to the Middle East. Mr. Trump’s wild swings from de-escalation to escalation have given his management of the war an erratic feel. Photo: Arash Khamooshi for The New York Times For more information on today’s episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

1 day ago

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30 min
19 HR AGO

7

Burning Suspicion on Addison Avenue

A fatal fire that struck a young couple's Palo Alto home appears to be an accident until investigators took a closer look. Keith Morrison reports. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

19 hr ago

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40 min
18 HR AGO

8

How Cesar Chavez Abused His Power

Warning: this episode contains mentions of suicide. The civil rights icon had a history of sexually abusing women and girls, which the Times reporters Manny Fernandez and Sarah Hurtes spent five years investigating. They spoke to “The Daily” about how they uncovered the story. Guest: Manny Fernandez, an editor at large for The New York Times. Sarah Hurtes, an investigative reporter for The New York Times. Background reading: Read the investigation by Manny and Sarah into the allegations against Ceasar Chavez. Photo: Barton Silverman/The New York Times For more information on today’s episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

18 hr ago

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44 min
1 DAY AGO

9

SHXTSNGIGS IN JAPAN!

Hosted on Acast. See acast.com/privacy for more information.

1 day ago

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1hr 59min
1 DAY AGO · VIDEO

10

Mailbag: What’s our biggest England concern ahead of the World Cup?

England are back in action tonight in their penultimate fixture before heading to the States this summer. So, now we're less than 80 days away from kick-off in Texas, what are our biggest concerns for Tommy Tuchel's men going into the World Cup? Marcus, Pete & Vish share their concerns in today's Mailbag. Plus, the countries from outside the British Isles we'd most like to win the World Cup and football's greatest late bloomers. Get your Ramble merch HERE. Find us on Bluesky, X, Instagram, TikTok and YouTube, and email us here: show@footballramble.com. Sign up to the Football Ramble Patreon for ad-free shows for just $5 per month: https://www.patreon.com/footballramble. ***Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

1 day ago · Video

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