Barbells and Babies - The Road to Wellness with Julianne Meade!

Sara is back! After a short hiatus in "Real Weddings With Sara" on the airwaves , she is back with an amazing guest Julianne Meade from Barbells and Babies. Julianne is an online fitness coach but as you will hear from the podcast , gives a completely different approach to female health and fitness depending on your own personal journey in life. Whatever you are looking to achieve in health and fitness, Julianne can work with you to achieve realistic goals and make sure you are feeling and looking your best! This is something Sara finds brides to be (including herself!) got very wrong and ended up not feeling good in her health and fitness on the run up to her wedding as a result of simply overdoing it. Julianne looks at every client differently and makes sure she tailors a fitness and nutrition programme specifically for you that will work. This is a great listen for brides or non brides who want a no nonsense simplistic approach to getting on the road to feeling their best inside and out for the long run!