Toddcast

Todd

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SELF-IMPROVEMENT
EVERY TWO WEEKS

I'll be discussing some super fun facts about life, DIY, stats, facts and overall health!

5 NOV

Hyperventilating For Happiness, The Wim Hof Way

"Get ready to inhale the wild side! In this episode, I dive head-first (and lungs-deep) into a Wim Hof breathwork session that left me on the edge of my consciousness – and laughing at just how crazy breathing can get. Join me as I recount my experience gasping, laughing, and discovering a whole new level of calm. It’s breathwork, it’s bizarre, and it's way more than just ‘inhale, exhale.’ Tune in to find out if I reached enlightenment or just got really light-headed and passed out!"

32 min
28 OCT

Make One Tiny Change Today

In this episode, we dive into the power of small, simple changes. It's all about taking things one step at a time, adding tiny pieces to the puzzle of life. We'll explore how little adjustments can create a big impact, making it easier to improve your well-being without overwhelming yourself. Plus, you can expect some funny, relatable stories along the way, showing that even the smallest steps can lead to something great.

27 min
22 OCT

From Prison to Purpose: A Conversation with Nickolar Kerr

Today’s episode takes you on a wild journey as I sit down with Nickolar Kerr, a man with a truly extraordinary story. From years behind bars to a life-altering decision that completely changed his path, Nickolar’s transformation is nothing short of inspiring. His past might seem dark, but his message of redemption and purpose will leave you in awe. I apologize in advance for the sound quality—I was working with just a phone and a tripod—but trust me, this conversation is worth it. Tune in, enjoy, and be sure to follow both Nickolar and the podcast for more incredible stories like this!

1h 2m
22 SEPT

Dopamine Delights on a Dime

I talk about the joys of Dopamine and some really nice affordable ways to achieve it. Reference to Andrew Huberman and the Huberman Lab podcast as well.

29 min
13 SEPT

Always be First... to Smile

I discuss what smiling does for your soul and body as well as the potential benefits of maybe even living longer just by smiling more.

15 min
4 SEPT

Garden Club aka The Tinder Swindler of Gyms

I discuss the "inclusion" of GC as well as why you should sign up to a gym that wants you.

23 min
25 AUG

Childhood smells and my Beach walk confessions

I discuss childhood smells and some absolute bangers from the man Justin Timberlake, also some opinions and some not so popular opinions.

24 min
13 AUG

Living the colorblind and vertically challenged life

I discuss the absurdity of being colorblind and vertically challenged. Some Olympics and some shameless L.L Bean plugs

29 min
6 AUG

Guinea Pig Hugs and Throwing Shade

Today I discuss the joys of alcohol addiction in myself as well as individuals throwing shade, sneaking in some rodent hugs in there too.

13 min
1 AUG

Resignation and the P word...

I Quit my Job, I may have started a new hobby, I still have a girlfriend and making some fun changes in life!

15 min
15 JUL

DIY Mishaps...

I discuss the joys of doing it yourself and some funny stories of when things go wrong.

15 min

11 Episodes

I'll be discussing some super fun facts about life, DIY, stats, facts and overall health!

Creator

Todd
Years Active

2K
Episodes

11
Rating

Explicit
Show Website

Toddcast

Toddcast

Episodes

Hyperventilating For Happiness, The Wim Hof Way

Make One Tiny Change Today

From Prison to Purpose: A Conversation with Nickolar Kerr

Dopamine Delights on a Dime

Always be First... to Smile

Garden Club aka The Tinder Swindler of Gyms

Childhood smells and my Beach walk confessions

Living the colorblind and vertically challenged life

Guinea Pig Hugs and Throwing Shade

Resignation and the P word...

DIY Mishaps...

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