Be Fiercely You

Be Fiercely You Podcast
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Be Fiercely You Podcast

Welcome to your mental and emotional up-level! A place where women find their confidence, heal their trauma, unlearn toxic beliefs and step into their most fierce self. A place where we practice self-love, slay self-doubt, and embrace our inner goddess. Tune into the Be Fiercely You Podcast for weekly doses of motivation, inspiration, and all the tips and tricks you need to help you raise your vibrations and get in touch with your higher self.

  1. 5 DAYS AGO

    Ep. 123 - Reigniting My Flame

    The past several weeks have been pretty rough, but it's time for me to reignite my flame. In this episode I am diving into the vulnerable truth about my life and the emotional turmoil I have been facing. We discussing honoring your truth and what really matters in a relationship. Don't miss another episode that is not only powerful for your healing journey, but was also powerfully therapeutic for me! Follow me on IG and TikTok @theheather_nicole

    42 min

  2. 1 AUG

    Ep. 122 - Another Fu*king Lesson

    I am back, but not empty handed!! The past few months have been testing me, and I realized that it has all been another fucking lesson in life, and I am here to share this with you all today! I have been dealing with some craziness lately, as well as realizing some aspects in which I still need to heal. So on today's episode I am diving into the lessons that I have been learning lately and combining it with some reminders for you on your own journey!! If you want to take this a step further, head to my website HERE and check out everything about my 1:1 coaching. If you want to check out my freebie, The Art of Romanticizing Your Life, click HERE. Follow me on social media @theheather_nicole. And make sure you are subscribed to the podcast so you never miss an episode!!!

    48 min

  3. 27 JUN

    Ep. 121 - Standing Against Your Pain and Finding Joy

    Welcome to Season 4!!! We are going to kick off the new season talking about the hard truth of bad breakups, ending toxic relationships or other trauma in our lives. The truth that many of us become so consumed by pain and hurt that we feel as if the hard times will never end. We live in a place where we don't believe that happiness is even an option and we get stuck in this feeling. We allow the misery and pain to take us over and control us. In this episode we are discussing how to overcome this and get out of the dark place and start finding yourself towards the light at the end of the tunnel. Check out my website HERE to work with me or to check out my free resources!

    22 min

  4. 25 MAY

    Ep. 120 - Embrace your FIERCE Mentality

    Want to know what it takes to be a FIERCE Queen?? In this episode I am breaking down the core value of the Fierce Mentality. These are the values that I live by, but also that I incorporate into my 1:1 coaching container. These are the values that we focus on and build throughout our time together. If you are ready to dive into your Fierce Mentality, connect with me HERE and lets chat! To grab a copy of the Fiercely Me Journal click HERE.

    26 min

  5. 16 MAY

    Ep. 119 - Relationship Anxiety, Relationship Myths and Relationship Healing with Samara Lane

    If you are struggling either in your current relationship, or with healing from a relationship you just got out of, THIS is the episode for you. I am joined by Samara Lane, a Relationship Anxiety Coach, to talk all things relationships! We talk about everything from what REAL red flags are in a relationship vs. Relationship Anxiety, how relationship anxiety and self-doubt show up in our lives, what attachment styles are, and so much more! If you are someone who is constantly doubting your relationship, questions whether you are 'meant to be together', doubts YOURSELF in the relationship, or someone who feels like relationships are supposed to be really hard and that struggling is normal, than this episode is for you!! Tune in to learn how all about how this is really affecting you and some practical tools that you can use to start your healing journey. To check out and follow Samara, find her on IG @imsamaralane or head over to her website HERE. And to check out my website and find out how to start working 1:1 with me, click HERE.

    54 min

  6. 9 MAY

    Ep. 118 - Power Talk! Letting Go of the Arbitrary Rules!

    Girl! My bet, if you listen to this podcast, is that you are a people pleaser, you questions your worth and are always trying to PROVE to someone that you are a "good enough" mom, wife, employee, etc. The thing I realized is that most of those feelings are coming from arbitrary rules we put on ourselves. Like, REALLY! Who said we have to fold the laundry as soon as it comes out of the dryer?! Who said we can't go a day without washing the dishes?? Who said?! It's time to let all that go and live by our own damn rules!! In this episode I am lighting a fire under that ass to get you towards letting go of these rules you have placed on yourself. Make sure you stay tuned for the end of the episode for 4 journal prompts that you can use to work through this and discover what rules are holding you back! Make sure you subscribe to the podcast so you never miss and episode! If you want to connect or learn more about working with me, head over to my website HERE!

    28 min

  7. 4 MAY

    Ep. 117: Healing Your Mental Health Naturally with Carleigh Burns

    Mental health is something that I have personally struggled with throughout my life, so to have this conversation with Carleigh meant so much. This week I am joined by Carleigh Burns, Holistic Mental Wellness Coach who empowers high achievers to naturally heal their mind, so they can overcome anxiety, step into self- love and confidence, and feel like themselves again! Her personal experience naturally healing from anxiety, depression, substance abuse, disordered eating, as well as her experience mastering living with bipolar disorder has lead her to her calling of guiding you to heal your own mind. In this episode we talk about: Carleigh's story and the struggles she has faced that have gotten her to where she is. Her daily routine and the 7 things she does to take care of her mental health every day. We dive into how leaning into what YOU need, and doing it intentionally is imperative to this type of healing journey. The signs of anxiety and what anxiety looks like. And so much more! Grab your notebook and tune into this awesome episode! To check out Carleigh and her journey follow her HERE Grab her Freebie! Check out my website and get more info on my 1:1 coaching container HERE

    51 min

  8. 25 APR

    Ep. 116 - Solo Travel, Connection and Play!

    If you have ever had that little voice tell you that you should go on a solo trip, but are letting fear stand in the way of that.....this is the episode for you! In this episode I am joined by Geleen Antonio, also known as Geleenonthego on social media, and we talk all about her life traveling solo and helping people build the confidence to do the same. The thing I love about Geleen and the work that she is doing, is that she isn't just helping people build up the courage to travel, she is helping them build connections and friendships, while also teaching them how to heal their inner child along the way. This conversation was SO much fun and I hope that you come out of it as lit up as I did! Geleen Antonio is on a mission to empower women to transform themselves and live lives they are genuinely excited about! With a background in neuroscience and over 10 years of corporate healthcare and biotech careers, she realized she was depressed and unfulfilled. She courageously left it all behind, to live out of a suitcase and travel the world. A curious soul with an insatiable fascination for exploration, Geleen's decade-plus experience solo traveling the world and digital nomad lifestyle has resulted in self-discovery, spiritual enlightenment, inner child healing, and meaningful connections. Inspired by her own transformative journey, Geleen founded Travel Not To Escape, a holistic solo travel empowerment platform that guides women through their transformations—empowering them to redesign their lives, transcend borders, and connect with themselves, others, and the world in a deeply meaningful and playful way. Through Travel Not to Escape, Geleen hosts a podcast, workshops, and events, and creates content and products geared towards transformation, connection, and play. When she's not creating, you'll find Geleen in some corner of the world taking Bachata classes, sharpening her Spanish skills, living her foodie dreams, and exploring while planning her upcoming destinations. Follow Galeen on IG HERE Follow her business IG HERE Find Out Your Play Personality, Take the Quiz HERE Join the Passport to Connection Program and Learn How To Make Meaningful Connections Around the World HERE Solo Travel Confidently - Find out more HERE Check out my website and all the Freebies I talk about on this episode HERE And make sure you are subscribed to the podcast so you always get updates on new episodes!

    46 min
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About

Welcome to your mental and emotional up-level! A place where women find their confidence, heal their trauma, unlearn toxic beliefs and step into their most fierce self. A place where we practice self-love, slay self-doubt, and embrace our inner goddess. Tune into the Be Fiercely You Podcast for weekly doses of motivation, inspiration, and all the tips and tricks you need to help you raise your vibrations and get in touch with your higher self.

Information

  • Creator
    Be Fiercely You Podcast
  • Years Active
    2020 - 2024
  • Episodes
    123
  • Rating
    Explicit
  • Copyright
    © Be Fiercely You Podcast
  • Show Website
    Be Fiercely You

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