Owning Your Story with Kay

In today's episode, Kay and I discuss what it means to 'own your story.' We discuss how owning our stories has inspired us to do the work we do in the mental health field. Part of healing is learning how to embrace the unpleasant moments of life and to evolve like the rose between the concrete to live a fuller, healthier life--owning your story helps you do just that.

Connect with Kay on Instagram and Twitter:

• https://www.instagram.com/successnprosperity_/
• https://www.instagram.com/allthingsselfcare_jp/
• https://twitter.com/noonelikeher

Connect with Keyona:

• keyonaspeaks@gmail.com
• https://www.instagram.com/coachkeyona
• https://www.twitter.com/coachkeyona