James Clear did a nice job of compiling and summarizing knowledge on habits from various sources and then adding specific actionable steps. He has also created good tools and media as companions to the book which are available for free, links in the summary on my blog.
This episode is also available as a blog post: https://jsilva.blog/2020/03/30/atomic-habits-summary/
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Information
- Show
- Published7 December 2021 at 19:32 UTC
- Length33 min
- Episode24
- RatingClean