Gratitude Blooming Podcast

Gratitude Blooming
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Gratitude Blooming Podcast Podcast

Inspired by nature, art and gratitude, the Gratitude Blooming co-hosts Belinda Liu and Omar Brownson bring fresh and diverse perspectives to well-being. For us, heartfulness is the new mindfulness. Gratitude Blooming was inspired by the artist Arlene Kim Suda and her 100 Days of Blooming Love art project. Hear from culture keepers, creators, healers, leaders and so many others who share their emergent practices to build the beautiful world our hearts know is possible. Please rate, review and subscribe. New conversations each week. We want to hear what you're grateful for. Learn more at www.gratitudeblooming.com 

  1. From Chaos to Cosmic Choices to Loving Corrections with adrienne maree brown

    20 AUG

    From Chaos to Cosmic Choices to Loving Corrections with adrienne maree brown

    Send us a textThis week, we are joined by beloved movement creatrix adrienne maree brown in a conversation about talking with trees, finding your murmuration, and holding complexity (and each other). With wisdom from Gratitude Blooming’s rose card representing choice, the celebrated author of Emergent Strategy joins co-hosts Belinda Liu and Omar Brownson for an insightful conversation on building right relationships, the power of proximity and her new book Loving Corrections. We unravel the t...

    38 min

  2. 21 JUN

    Embracing Identity, Overcoming Fear: The Power of Curiosity (Mash Up Edition)

    Send us a textWhat shapes our identity and fuels our courage to challenge societal norms? Today, we revisit an inspiring conversation with Jim Herr, director of the Democracy Center at the Japanese American National Museum. Jim opens up about his experiences as a Hapa kid in rural Pennsylvania, where he faced exclusion and was told he couldn't be president because of his skin color. His journey from feeling marginalized to leading critical discussions on democracy and empathy offers a compell...

    17 min
  3. Unearthing Timeless Insights Through a Zen Perspective

    16 MAY

    Unearthing Timeless Insights Through a Zen Perspective

    Send us a textEmbark on a reflective journey with us, as we begin to weave together the wisdom of over 100 episodes, creating a tapestry of insights that transcend time. Imagine uncovering forgotten treasures and gaining new perspectives through the essence of sound, a medium as eternal as the themes we explore. This special installment brings a spotlight to our collaboration with Zen master Norma Wong, who extends her profound influence beyond a mere interview to ongoing projects like 'Kinsh...

    13 min
  4. Holding Space for the Space Holders

    15 MAY

    Holding Space for the Space Holders

    Send us a textHave you ever experienced a moment so quietly powerful that it demanded your full presence? This episode, with facilitators Angela Oh and Alex Dorsey, captures just that, as we recount an unforgettable evening at the Japanese American National Museum and the Democracy Center—a night where rose petals and silence laid the foundation for an exploration into empathy and democracy. We unravel how holding space for others, whether in leadership, parenthood, or personal growth, magnif...

    50 min
  5. The Tender Art of Vulnerability and Holding Space

    17 FEB

    The Tender Art of Vulnerability and Holding Space

    Send us a textEmbark on a transformative exploration with us as we reflect on a profound year investigating the intersection of empathy and democracy. Our heartfelt discussions have led us to recognize the unsung heroes who create nurturing environments in every corner of society. Today, we delve into lessons from our poignant collaboration with the Japanese American National Museum, underscoring democracy's vulnerability through the harrowing history of Japanese internment camps. As we ...

    23 min

  6. 2 FEB

    Wu Wei: Join our story circle and practice of "effortless action"

    Send us a textAs the seasons begin to change, we find ourselves wrapped in the afterglow of a snowstorm — a perfect time to foster our aspirations and face the hurdles ahead. Join us in a heartwarming journey where we embrace the art of grounding ourselves through meditation, connecting deeply with the earth and our innermost dreams. We'll navigate the ancient philosophy of Wu Wei or effortless action and learn to trust the natural flow of life. With art from Beckie Masaki, we explore the tra...

    27 min
  7. What is nature showing you this season?

    19 JAN

    What is nature showing you this season?

    Send us a textAs the frost of winter blankets parts of earth, we find ourselves wrapped in the cozy musings of transition and the gentle guidance of nature's rhythm. Based on our recent travels, including to a snow-cloaked Yosemite, we invoke the power of nature's symbolism to inform our reflections on the year gone by. Our conversation meanders through the interplay of presence, intention, and the art of slowing down. We begin with a guided meditation that invites you to feel the essence of ...

    30 min
  8. An artist, a poet and a land steward: Our practice of remembrance

    5 JAN

    An artist, a poet and a land steward: Our practice of remembrance

    Send us a textAs we meander through the intricate pathways of artistry, poetry, and land stewardship, Arlene Kim Suda, Belinda Liu, and Omar Brownson uncover the profound synergy these realms share in steering life's grandest inquiries. Our conversation, rich with personal experiences like a recent trip to a sanctuary in Tijuana, spotlights the vitality of communal ties and the bravery entailed in embracing change. Reminisce with us as we delve into heartfelt discourses about the indispe...

    30 min
See All (117)

Trailers

About

Inspired by nature, art and gratitude, the Gratitude Blooming co-hosts Belinda Liu and Omar Brownson bring fresh and diverse perspectives to well-being. For us, heartfulness is the new mindfulness. Gratitude Blooming was inspired by the artist Arlene Kim Suda and her 100 Days of Blooming Love art project. Hear from culture keepers, creators, healers, leaders and so many others who share their emergent practices to build the beautiful world our hearts know is possible. Please rate, review and subscribe. New conversations each week. We want to hear what you're grateful for. Learn more at www.gratitudeblooming.com 

Information

  • Creator
    Gratitude Blooming
  • Years Active
    2021 - 2024
  • Episodes
    117
  • Rating
    Clean
  • Copyright
    © 2024 Gratitude Blooming Podcast
  • Show Website
    Gratitude Blooming Podcast

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