How does fatigue effect the way you run? Featuring Podiatrist Nick Knight
Do you feel that you lose your 'form' at the end of a long run? In this episode we discuss the impact of fatigue on running biomechanics, performance and injury risk, and ask whether there is anything you can do to minimise these detrimental effects!
Information
- Show
- FrequencyWeekly series
- Published11 February 2021 at 07:41 UTC
- Length38 min
- Season1
- Episode4
- RatingClean