The Health King's Court: Ancient Wisdom, Modern Health

Zak The Health King
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The Health King's Court: Ancient Wisdom, Modern Health

Zakariya Frank aka Zak The Health King interviews health experts of all varieties to bring you interesting health perspectives you may not have considered previously No nonsense, raw, honest conversations about essential health matters Every episode has the potential to leave you with actionables you can implement to improve your life in some way Physical health, mental health, emotional health, spiritual health, relationship health, men's health, women's health, children's health, animal's health, and anything in between ZakTheHealthKing.com

  1. Navigating Adolescence: Mental Health Strategies for Teens - Keri Cooper

    2 DAYS AGO

    Navigating Adolescence: Mental Health Strategies for Teens - Keri Cooper

    Episode 44 - Keri Cooper The Health King's Court: Ancient Wisdom, Modern Health Hosted by Zak The Health King Dive into the world of adolescent mental health with our latest podcast episode featuring the insightful Keri Cooper, LCSW. In this thought-provoking discussion, we explore the complex tapestry of teenage life, tackling how physical health influences mental well-being, and the pivotal role of daily habits in shaping a teen's emotional landscape. Discover: The Holistic Approach to Mental Health: Learn why integrating physical health with mental health is crucial for teenagers. Navigating Anxiety: Strategies to understand and manage the pervasive anxiety experienced by many teens. Technology's Double-Edge: The impact of digital media on young minds and how to balance it with real-life interactions. Parental Guidance: Tips for parents to support their teens' mental health journey without overstepping boundaries. Identity and Social Life: How adolescents navigate their identities through social interactions and the pressures that come with it. Keri shares actionable insights that empower teens to take charge of their mental health, fostering resilience and self-awareness. Whether you're a teen, parent, or educator, this episode is your gateway to understanding the nuanced world of today's youth. Don't forget to like, comment, and subscribe for more episodes like this. Let us know your thoughts on managing mental health in the digital age or share your own experiences in the comments below! Connect with Keri: www.kericooperholistictherapy.com https://www.instagram.com/kericooperholistictherapy #MentalHealth #TeenWellness #HolisticHealth #Anxiety #ParentingTeens #TeenAnxiety #SocialMediaImpact #HealthyHabits #SelfCare #LifeSkills Enjoy the show. DISCLAIMER: For entertainment purposes only. Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters. Your health is your responsibility. Any action taken based on the thoughts and opinions voiced in this show is done at your own risk. ZakTheHealthKing.com

    1h 25m
  2. Holistic Cancer Care: A Naturopath's Perspective - Dr. David Lemmon

    6 DAYS AGO

    Holistic Cancer Care: A Naturopath's Perspective - Dr. David Lemmon

    Episode 43 - Dr. David Lemmon The Health King's Court: Ancient Wisdom, Modern Health Hosted by Zakariya Frank aka Zak The Health King Dive deep into the misunderstood world of cancer with Dr. David Lemmon, a naturopathic expert who challenges conventional wisdom. This episode explores: Cancer's True Nature: Why cancer is more than just a tumor—it's a process that can be influenced and potentially reversed. Holistic Strategies: From epigenetics to the microbiome, discover natural methods to prevent and manage cancer. Environmental Toxins: Learn about the chemicals lurking in your home and how to detoxify your life. A Critique of Modern Medicine: Dr. Lemmon's insights into why holistic approaches might offer hope where traditional methods fall short. Whether you're facing cancer personally or supporting someone who is, this episode offers invaluable insights.  Connect with Dr. Lemmon: Visit his site: https://rediscoverhealthnaturalmedici... Enjoy the show. DISCLAIMER: For entertainment purposes only. Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters. Your health is your responsibility. Any action taken based on the thoughts and opinions voiced in this show is done at your own risk. #HolisticHealth #CancerPrevention #NaturalRemedies #DrDavidLemmon #HealthKingsCourt #AlternativeMedicine ZakTheHealthKing.com

    1h 24m
  3. Healing From Sexual Abuse Trauma: How To Reclaim Your Power

    19 OCT

    Healing From Sexual Abuse Trauma: How To Reclaim Your Power

    Episode 42 - Danielle Shea The Health King's Court: Ancient Wisdom, Modern Health Hosted by Zak The Health King In this powerful episode, host Zakariya Frank sits down with Danielle Shea, a healing coach for sexual abuse survivors. Danielle shares her journey from mechanical engineering to becoming a beacon of hope, guiding survivors from pain to empowerment. The conversation explores trauma recovery, emotional healing, and reclaiming one’s narrative. Zak and Danielle discuss the challenges of healing, the impact of trauma on future behaviors, and transitioning from survivor to thriver. With candid conversations on consent, societal expectations, and personal accountability, this episode offers insights for survivors and supporters alike. Disclaimer: This episode covers sensitive content for educational purposes. Stay tuned for Danielle’s empowering message on responsibility, self-awareness, and healing. Danielle’s Journey to Healing Work: Transitioning from engineering and STEM education to coaching sexual abuse survivors. Defining Sexual Abuse and Trauma: Exploring the spectrum of trauma, from non-consensual sex to grooming and harassment. Recognizing Trauma and Beginning the Healing Journey: The role of self-awareness and tools to begin healing. Hypersexuality vs. Sexual Avoidance: Exploring different trauma responses and the importance of self-reflection. Consent, Communication, and Boundaries: Building trust and clarity in interactions to support healing. The Role of Labels in Healing: Using and moving beyond labels like “survivor” and “thriver.” Healing in Men vs. Women: How healing processes differ across genders, with a focus on emotional education for men. Building a Support System: Creating customized healing toolkits and finding resources. Responsibility in Healing: Trauma isn’t the survivor’s fault, but healing is their responsibility. Connect with Danielle: https://danielleshea.blog/ https://www.instagram.com/daniellesheablog/ DISCLAIMER: Nothing in this podcast is intended as medical advice. Your health is your responsibility. Actions taken based on opinions shared in this show are at your own risk. ZakTheHealthKing.com

    1h 34m
  4. Cycle Alchemy: Plants, Planets, P***y, & Personal Agency - Tere Marie

    10 OCT

    Cycle Alchemy: Plants, Planets, P***y, & Personal Agency - Tere Marie

    Episode 41 - Tere Marie The Health King's Court: Ancient Wisdom, Modern Health Hosted by Zak The Health King In episode 41 I have a chat with Tere Marie, Tere is a cycle alchemist, an organic farmer, astrologer, plant keeper, plant witch, somatic embodiment facilitator and feminine embodiment muse. As a Certified Reproductive Health Educator, she helps women Liberate themselves into their most delicious, deeply satisfying, and purpose filled life. Finding the magic in the mundane, she guides people through self transformation with her framework of the 4 P’s: planets, plants, p***y, and personal agency. With her work, she hopes to lead by example, and inspire others to live sovereignly, with purpose and intention Some topics we cover: What is cycle alchemy, and what does it mean to be a cycle alchemist? What does it mean to live sovereign, and what does it mean to help people live sovereign? Is there anything in life that isn’t cyclical? Why do you think there’s dysfunction in the menstrual cycle of a lot of women? Why is that so prevalent? Why is hormonal birth control such a prevalent issue, and what’s the impact? Is it more important for women to understand cycles than men? Can people live an effective and satisfied life while ignoring the cyclical nature of reality? What can women do moving forward in 2024 to honor their bodies and cycles? How can men honor the cycles and health of the women around them? Did the feminist movement masculinize women? And how has that impacted women’s cycles? What is it like for a woman to embrace her femininity in today's society? Who is suppressing humanity, and how do we unite against the division between men and women? What are some actionable steps men can take to support women’s health and honor their cycles? And more! Enjoy the show. Connect with Tere: https://www.teremariemartini.com https://instagram.com/cyclealchemist https://www.tiktok.com/@cyclealchemist DISCLAIMER: For entertainment purposes only. Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters. Your health is your responsibility. Any action taken based on the thoughts and opinions voiced in this show is done at your own risk. #health #womenshealth #consciousness #naturalhealth #naturalliving #truth #holistichealth #sovereignty #hormonalhealth #hormonalbalance #feminineenergy #femininity #personalempowerment #menstrualhealth #healthandwellness #alternativehealth #selfcare #spiritualhealth #reproductivehealth #empowerment #womensupportingwomen #wellnessjourney ZakTheHealthKing.com

    1h 19m
  5. The Lost Art Of Contemplation - Shannon Savage-Howie

    19 SEPT

    The Lost Art Of Contemplation - Shannon Savage-Howie

    Episode 40 - Shannon Savage-Howie The Health King's Court: Ancient Wisdom, Modern Health Hosted by Zak The Health King Today I have chat with Shannon Savage-Howie. Shannon embodies a transformative journey of spiritual guidance and contemplative coaching, backed by an impressive 20-year career. Her path has been marked by significant milestones: from her ordination to mastering the art of yoga teaching, from her deep dive into addiction studies to her expertise in labyrinth facilitation, storytelling for community healing, and the nuanced realms of contemplative leadership. Her arsenal of skills is not merely academic; it's been forged and honed in the real world. She has worked intimately with a diverse array of individuals – from addicts grappling with their inner demons to survivors of gun violence, from those wrestling with chronic illness to individuals navigating the complex waters of mental health. Her unique gift lies in her ability to be profoundly present with each individual, creating a sanctuary where they are not just seen and heard but deeply valued and supported. One of her most profound passions is bridging the often-intangible gap between religion and spirituality. She opens a welcoming space for people from all belief systems, cultures, and walks of life, inviting them to explore and embrace their own authentic voices and forge a personal, meaningful connection with their soul. Her approach isn't just about guidance; it's about empowering individuals to discover and resonate with their innermost spiritual truths. Some topics we cover: Are religious systems getting more open minded to spirituality? How can we bridge the divide between religions of the world? Are the systems of the world failing? Is this a good thing? The disconnection betweeen the self and the body in the western world The disconnection between western philosophy and eastern philosophy The use of Yoga for inner healing What is causing the rampant drug abuse epidemic Are parents doing the best they can? Is multiculturalism helping or hurting? The lost art of conversation and disagreeing. And more! Enjoy the show. Connect with Shannon: https://www.ransackedsoul.com #yoga #yogaasana #contemplation #contemplative #spirituality #religion #consciousness #truth #healthpodcast DISCLAIMER: For entertainment purposes only. Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters. Your health is your responsibility. Any action taken based on the thoughts and opinions voiced in this show is done at your own risk. ZakTheHealthKing.com

    1h 29m
  6. Want A Healthy Relationship? THIS Is What You Need to Hear - David Lea

    9 SEPT

    Want A Healthy Relationship? THIS Is What You Need to Hear - David Lea

    Episode 39 - David Lea The Health King's Court: Ancient Wisdom, Modern Health Hosted by Zak The Health King Today I speak with David Lea, the founder and CEO of Daring Deeply Life Coaching. Together, he and his wife help men, women and couples find deep freedom, healing, and transformation from past emotional pain and trauma. With 30+ years of expertise in relationships, wellness, and communication; he brings empowered awareness and true emotional healing to his clients to break negative patterns and realize real extraordinary life-changing relationships Some topics we cover: David's story of him and his wife resolving their traumas How all relationship problems are rooted in unprocessed trauma The concept of having traumatized portions of ourselves, rather than being traumatized people What is IFS therapy (internal family systems)? Identifying the disregulated parts of ourselves, but not identifying WITH them David alleges that we DON'T get traumatized in adulthood, we only get reminded of and act out on previous traumas from childhood as adults Why its more difficult for men to heal and do inner work Why they work with individuals separately rather than together How David identified that he was living in his wounded feminine energy, and how that resulted in attracting wounded masculine women The concept of “inverted polarity” relationships Who’s fault is it that men and women are so unhealthy? How can women heal their feminine if they dont have a healthy male relationship in their life? The importance of setting boundaries as a male healer working with women What is the role of GOD in healing? Does religion get in the way of healing? The importance of finding a purpose and monetizing it Are there people that are too far wounded to heal? When is it healthy or unhealthy for a man to have multiple women? And more! Enjoy the show. Connect with David: https://www.daring-deeply.com https://www.facebook.com/Daringdeeply https://www.instagram.com/david_leacoaching https://www.youtube.com/@daringdeeplycoaching https://www.tiktok.com/@daringdeeplycoaching DISCLAIMER: For entertainment purposes only. Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters. Your health is your responsibility. Any action taken based on the thoughts and opinions voiced in this show is done at your own risk. Are you a health expert or enthusiast interested in being on the show? Email ZakTheHealthKing@gmail.com ZakTheHealthKing.com

    1h 29m
  7. Unlocking Women's Health with Ayurvedic Principles - Harmony Robinson Stagg

    30 AUG

    Unlocking Women's Health with Ayurvedic Principles - Harmony Robinson Stagg

    Episode 38 - Harmony Robinson Stagg The Health King's Court: Ancient Wisdom, Modern Health Hosted by Zak The Health King Episode 38 I chat with Harmony Robinson-Stagg: a Registered Nurse, Ayurveda practitioner, women's health practitioner, and currently studying for her masters in acupuncture With Her company “Harmony Inspired Health” she helps people unlock the secrets to optimal health, hormonal bliss, and business success through combining evidence based medicine and ayurveda Some topics we cover: What is Ayurveda? Why did she get into Ayurveda? How does ayurveda work as a philosophy in conjunction with western medicine? Has modern medicine been detrimental by way of removing natural consequences of poor health habits? An exploration of natural birthing practices vs medical intervention What is the state of the average woman's health in Australia? The biggest problems women face impacting their health in todays culture Is it possible for women to have it all? To be a go getter entrepreneur and also a family woman, and also be hormonally healthy? How can an ayurvedic perspective help women navigate all of the demands of the modern world? The importance of understanding your menstrual cycle as a woman Her thoughts on breathwork Glossary Of Ayurvedic Terms: Ayurveda - Science of life & longevity Buddhi Mind (Discerning Intellect): The Buddhi mind, our discerning intellect, helps us make wise decisions and discern between right and wrong. Chitta Mind (Subconscious Mind): The Chitta mind, our subconscious, stores memories, beliefs, and past experiences. Manas (Sensory Mind): Manas, the sensory mind, processes sensory information and perceptions from the external world. Vijnana (Intuitive Mind): Vijnana, the intuitive mind, provides insight and wisdom beyond rational understanding. Ahamkara (Ego Mind): Ahamkara, the ego mind, creates a sense of individual identity and separation from others. Samskaras (Impressions/Imprints): Samskaras are the impressions or imprints left on the mind by past experiences and actions. Connect With Harmony: https://www.harmonyinspiredhealth.com.au Enjoy the show. DISCLAIMER: For entertainment purposes only. Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters. Your health is your responsibility. Any action taken based on the thoughts and opinions voiced in this show is done at your own risk. Are you a health expert or enthusiast interested in being on the show? Email ZakTheHealthKing@gmail.com ZakTheHealthKing.com

    1h 26m
  8. She Left Behind A Nursing Career To Become A Certified Holistic Cancer Coach! - Marinette Smith

    25 AUG

    She Left Behind A Nursing Career To Become A Certified Holistic Cancer Coach! - Marinette Smith

    Episode 37 - Marinette SmithThe Health King's Court: Ancient Wisdom, Modern HealthHosted by Zak The Health King Today I have a chat with Marinette Smith, a Registered nurse, Holistic pain management committee leader, member of the American Society for Pain Management Nursing, Member of the Holistic Nurses Association and the American Cannabis Nurses Association, a home health and hospice nurse,with additional experience in neurology , family practice, and urology. Amongst several more work experiences, she is also a Certified Holistic Cancer Coach with BeatCancer.Org Some topics we cover: Her own health struggles, from celiac, to MS, to stage 2 colon cancer How her neurologist uncovered the connection between her pain and her gut health What its like to go into the conventional medical establishment as a professional with a holistic mindset What is the holistic nurses association? How does a holistic nurse implement holistic modalities in conventional arenas? The difficulty of getting blocked from implementing holistic modalities that could help your patients What is aromatherapy? The brainwashing of society to consume toxic chemical fragrance and reject natural aromas Why did she get sick? Connection of emotional unresolve and disease Ketamine therapy People pleasing The harms of identifying as adhd and autism Satanists' subversion of humanity What was it like to find BeatCancer.Org as a patient? What was it like to join the BeatCancer.Org community as a Certified Holistic Cancer Coach? BeatCancer.Org’s origination story and philosophy Summary of BeatCancer.Org's Educational Programs The benefits of working with BeatCancer.Org and joining the community Enjoy the show. Connect with Marinette:reallifeandcancer.com DISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk. Are you a health expert or enthusiast interested in being on the show? Email ZakTheHealthKing@gmail.com ZakTheHealthKing.com

    2h 9m
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About

Zakariya Frank aka Zak The Health King interviews health experts of all varieties to bring you interesting health perspectives you may not have considered previously No nonsense, raw, honest conversations about essential health matters Every episode has the potential to leave you with actionables you can implement to improve your life in some way Physical health, mental health, emotional health, spiritual health, relationship health, men's health, women's health, children's health, animal's health, and anything in between ZakTheHealthKing.com

Information

  • Creator
    Zak The Health King
  • Years Active
    2023 - 2024
  • Episodes
    44
  • Rating
    Explicit
  • Copyright
    © Zak The Health King

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