Body-Led Business

Aurika Valan
  • 5.0 (2)
  • ENTREPRENEURSHIP
  • UPDATED WEEKLY

The Body-Led Business podcast is a no-fluff sanctuary for the rebel, ambitious, bold woman like you ready to build her business and her entire life in resonance with her nervous system and body's wisdom. When the body leads, you get to have it all: the monumental business success and the deep devoted love. Learn how to create a body-led business that is built around your values and lifestyle, without ever sacrificing the very things that matter to you the most: massive impact, true wealth, orgasmic vitality, spaciousness in your nervous system, and your dream Sacred Union. Aurika's goal is to always guide you back to your body's wisdom as a way to source your best business strategies, hold more wealth and source confidence as a leader. Tune in each week for practical trainings and high level conversations around how to allow your business to initiate you into the embodied, whole woman you're meant to be.

  1. 10 JUN

    73. How to stop self-sabotage and lead with courage

    Identify the places you're still unconsciously sabotaging your success and transforming the underlying fears into COURAGE in order to 3x your revenue. 🚨This training is from COURAGE, the FREE 10-day bootcamp – join here    EPISODE HIGHLIGHTS You can have the best strategy, but it may not work because of sneaky self-sabotage patterns What does it actually take to triple your revenue in terms of your leadership Detoxing your nervous system from past business challenges Expanding your nervous system to hold the duality of life and business, without the burnout Becoming a leader who's not available for any excuses, only going all in and becoming her greatest, most expanded version   DIVE DEEPER INTO MY WORLD Join HOLY BODY - the Somatic Membership to blow up your business, revolutionize your love life, and lead as a Whole Woman. Say hi to me on Insta and share how this episode impacted you!

    28 min

  2. 29 JAN

    72. Honoring the Goddess & reclaiming Her from the New Age

    Just like major religions have sought to erase the Goddess, the New Age has attempted to trivialize & commodify her.  I've been hiding in the closet about the relationship with the Goddess which was born through deep inquiry, mystical experiences, and the process of writing my book. Through devoting my heart to the Goddess, she guided me to go beyond surface-level connections with the feminine. She invited me to embody somatic work, deepening every part of my life—from my relationships, spirituality, and service to how I scale my coaching business through the lenses of feminine leadership. Through devoting my heart to the Goddess, she's guided not to just "connect with the Feminine" in some casual way, but actually lead my entire life–connection to self, love, business–from that deeply embodied, Goddess-attuned space. In this episode, I share my deeply personal journey with the Goddess—a relationship forged through spiritual discovery, somatic connection, and a profound commitment to honoring her guidance. I dive into what it means to connect with the Goddess in an authentic and embodied way, and how this relationship can guide female entrepreneurs toward living and leading in alignment with their deep feminine. Episode Highlights Why I've been hiding in the closet when it comes to the Goddess The commercialization of the Goddess in the New Age & the coaching industry How major religions & patriarchy sought to erase the feminine The Goddess doesn't care how many embodiment practices you know What the feminine is NOT Your body is a temple to the Goddess DIVE DEEPER INTO MY WORLD THE DESCENT → join the waitlist → 1-week somatic retreat & Rite of Passage into the holy void – let the old die, welcome the renewal & embody your new identity  Say hi to me on Insta and share how this episode impacted you

    17 min

  3. 22 JAN

    71. How Your Business Initiates You Into the Woman You're Meant to Be

    How is your business trying to initiate you?  ❤️‍🔥PS, don't forget to the waitlist for THE DESCENT → a 1-week somatic retreat into the holy void – let the old die, welcome the renewal & embody your new identity  Over the last few weeks, I've been in a holy void. I had to slow down, pause, and descend into the underworld. This is the space where identity is shed, shadows are faced, until a new identity is ready to emerge. Your conscious business is a vessel through which you're meant to experience some of the biggest breakthroughs of your entire life. Every challenge in your business will highlight the places that need maturation and rebirth, so that you can become the woman you're meant to be. Your business is an alchemical process that highlights the parts of you that need growth, healing, and transformation. And when you honor this process, you'll unlock the creativity, clarity, and energy needed to create a soul-led business that feels deeply aligned. Embracing the void is not only fundamental to your growth as a female entrepreneur but also essential for building a body-led business rooted in authenticity and ease. The void is not something to fear but a gateway to creating a business that feels expansive, fulfilling, and alive. It's a messy yet transformative process of descent—the moments when you're called to slow down, let go of control, and surrender to stillness. If you've ever questioned your next steps, felt stuck in a coaching business, or struggled to find clarity in your launch strategies, know that you will find much guidance in the fertile void. Only if you fully surrender to it.  In this episode, I unpack how the natural cycles of death and rebirth show up in our businesses. I share how my own journey into the holy void helped me bridge the mystical and strategic aspects of my work, giving me the clarity and energy to serve as a deepened, matured leader.  HIGHLIGHTS: My story of entering the holy void Navigating the "messy-middle", the space in-between the old & the new When the mystical realm meets business strategy What are the feminine rites of passage? How to know you're being called to descend Why we can't rush or control the void How your business can become your greatest teacher and initiator How resistance to the holy void limits creativity, success, and fulfillment How is your business trying to initiate you? DIVE DEEPER INTO MY WORLD THE DESCENT → join the waitlist → 1-week somatic retreat & Rite of Passage into the holy void – let the old die, welcome the renewal & embody your new identity Say hi to me on Insta and share how this episode impacted you

    18 min

  4. 11/11/2024

    70. Why your nervous system doesn't feel safe with ease & spaciousness (and how to change that)

    We've all seen it: many coaching programs these days promise "ease," yet few incorporate somatic work, nervous system support, and a truly body-led business approach.  Yet what does ease really mean when our bodies and nervous systems are not prepared to receive it? If the cost of success is our nervous system health, peace of mind, quality of relationships, sexual polarity, and the freedom to spend time with loved ones, is this the cost you want to take?  Nourished and feminine leadership prioritizes success that comes with aliveness, love, spaciousness and peace. And somatic work helps you create sustainable business growth that is good both for your bank account and your peace. Whether you're launching a new coaching program or scaling your online course, integrating these practices is what is going to drive long-term, aligned success. While my work as a leader in the coaching industry brings immense joy and fulfillment, the truth is, it is not it at the end of the day… my heart is armored, my body is numb, or life is consumed with constant striving. True feminine energy in business requires nourishing practices that build nervous system capacity, encourage productivity without burnout, and support consistent MRR growth. In this episode, I dive into how our nervous systems often reject love, money, freedom, and success—especially when these come with ease—and how to navigate this challenge for consistent business growth, scaling for long-term results without sacrificing well-being.   HIGHLIGHTS:  Signs that your nervous system is calling for attention   Resolving the deeper unconscious beliefs in order to hold more wealth Why money has everything to do with somatic work Building a new identity for business success How we unconsciously sabotage our success The cost of the boss babe culture on our relationships Why prioritizing aliveness and love is good for your business   DIVE DEEPER INTO MY WORLD Holy Body –  somatic membership to grow your business, revolutionize your relationships and embody your power as a Whole Woman through the lenses of your nervous system FREE SOMATIC RESET QUIZ to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all Say hi to me on Insta

    18 min

  5. 24/10/2024

    69. Pleasure for feminine-led business, life & love

    [Join the free HOLY WOMAN Somatic Experience on 31st Oct here]   We've all heard it: "gotta work hard in order to deserve pleasure". But we've got this completely upside down. What the female body needs is pleasure before productivity.  The truth is, by the time we're done with work at the end of the day, many of us find we don't have the nervous system capacity to give our best energy to our partner, family and community. But what if you could feel alive and nourished before starting your work? What if you start treating pleasure not only as a reward, but a necessity? What if you ended your work day still feeling open, relaxed, resourced? There are many ways to create that, but pleasure is included in all of them😉 Cultivating pleasure is the supreme form of self care and is what supports you in replenishing your inner resources. It's available to you in e v e r y single moment of the day.   Pleasure is very fuel that creates vitality. And it is an invaluable "food" to restore and nourish your nervous system as you go about your day.  My prayer is that after listening to this episode, you'll feel committed, with your body, heart and soul, to put pleasure first as a non-negotiable form of self-care. And you'll also love simple practices on how to increase your nervous system capacity to hold more love, success, creativity through pleasure.   HIGHLIGHTS:  Pleasure as a supreme form of self-care Yes, pleasure has everything to do with your business What happens when we go without pleasure for too long Pleasure before productivity, not after! If pleasure is that good, why do we resist it? Pleasure as a healing modality How pleasure changed my life DIVE DEEPER INTO MY WORLD: Holy Woman - free 2-hour Somatic Experience on Oct 31st to calibrate to your most expansive love life, business success, and connection to your Femininity Holy Body Waitlist –  somatic membership to grow your business, revolutionize your relationships and embody your power as a Whole Woman through the lenses of your nervous system FREE SOMATIC RESET QUIZ to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all Say hi to me on Insta

    20 min

  6. 11/10/2024

    68. 5 keys to connect with the wisdom of your body & live an embodied life

    Shownotes  You've probably heard phrases like "listen to your body" or "drop into your body" and wondered—what does that really mean? How do you actually hear the wisdom of my body? It's one thing to hear the wisdom of your body. It's quite something else to live in alignment with the wisdom of the body.   When you begin connecting with your body's wisdom and live in attunement to it, a whole new world opens up. And this will be extremely inconvenient. The identities, beliefs and patterns that you've been trying to uphold begin to shift. For example, feeling exhausted but you want to keep on working? Will you dare to listen to your bodily wisdom vs your perfectionist need to work more?  But overtime, when you start attuning to the inner nudges, sensations, and guidance in all its forms, you discover a whole new sense of internal authority, wholeness, and aliveness.  What does it really mean to be embodied and to truly hear the wisdom of your body? What does it take to live in alignment with that guidance? In this podcast episode, I'll be sharing 5 powerful tools to help you deeply listen to your body's language and awaken to its wisdom. You'll learn how to connect through sensations, pleasure, and emotions, so you can fully experience the wisdom of your body.    HIGHLIGHTS How my body's wisdom led me to take a social media breakWhat years of insomnia taught me Shifting my state from anxiety to openness and regulation Re-sensitizing the body & awakening life force energy How we shield love, aliveness and pleasure Removing layers of numbness to hear your body How to heal through emotional work 5 pathways to hear your bodily language    DIVE DEEPER INTO MY WORLD Holy Body Waitlist –  somatic membership to grow your business, revolutionize your relationships and embody your power as a Whole Woman through the lenses of your nervous system FREE SOMATIC RESET QUIZ to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all Say hi to me on Insta

    28 min

  7. 20/09/2024

    67. Strategy & energetics for consistent 5k months [business training]

    Imagine growing your business to consistent 5k months and enjoying recurring revenue that not only sustains your business but also brings peace, pleasure, and stability to your nervous system. Imagine starting every month feeling lusciously relaxed, knowing your income is secured for months ahead. Imagine growing your soul-led business in such a way where you know exactly what to do and which tasks to prioritise, so that you never waste your time again and focus on things that create real ROI. [For more, join my FREE 2-day online retreat → Consistent 5k months] If you're in the earlier stages of your business, you're most likely overwhelmed by all the (often conflicting) business advice on IG and you don't know exactly what to prioritise. You've been throwing spaghetti on the wall, applying 25 different tactics, is but still not seeing the result 👀  In this episode, I'm helping you set clear priorities to grow your business to consistent 5k months. I'm sharing practical, strategic tips that meet you exactly where you are at. We're covering strategy, energetics and somatics so that you can enjoy 5k months feeling spacious in your life, fully expressed as a creator, and at ease in your body.  HIGHLIGHTS: 6 foundational aspects to reach 5k months Why building your IG audience is a hot priority Content that converts: why and how? If I were to start again, here's how I'd create my offers Tips when pricing your offers What blocks leaders from reaching the next level of success Do THIS in order to sell more effectively Your energy sells: how to prioritise your energetic alignment? DIVE DEEPER INTO MY WORLD [FREE LIVE EVENT] Consistent 5k months – free 2-day online retreat to grow your business to consistent 5k months, attract more empowered clients, and go all in with your business FREE SOMATIC RESET QUIZ to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all Say hi to me on Insta

    20 min

  8. 13/09/2024

    66. Calibrating to a new level of success & becoming the woman you're meant to be.

    Any time I sense I'm about to enter a new chapter in my life, I always ask myself: who do I need to become as a woman, leader and create to enter this new era?  [PS, remember to sign up for my free live retreat Consistent 5k months to grow your business to consistent 5k months, attract more empowered clients, and go all in with your business] This is so much deeper than business strategy and the actions I take. It is who I am being and who I am choosing to BECOME. For example, this year I'm intentionally calibrating to a reality–at the level of my nervous system–where I'm exploring my edges of ease & peace. Wth success, with money, with my business. In a nutshell, calibrating to your new era is the process of closing the gap between where you are now and where you want to be. It's about upgrading your identity at the core.  Calibrating to your new level of success will ask you to adjust your daily life to support this upgraded version of yourself: your belief systems, nervous system capacity, self-worth, habits, and the bigness of your vision that fuels your action.This process will need to find nervous-system-based SAFETY and BELONGING within the new reality. In this episode, I cover four key aspects of leadership, energetics, and self-mastery that are essential for stepping into the next era of your success. This episode is packed with powerful prompts, activations, and questions designed to help you make the shifts necessary to step into the next era of your success.   HIGHLIGHTS: How I recently reached my Upper Limit Why we need to do shadow work My process to calibrate to your new level of success Thinking bigger than your goal Self-mastery & daily habits to hold big success  Upholding your new identity through challenges   DIVE DEEPER INTO MY WORLD [FREE LIVE EVENT] Consistent 5k months – free 2-day online retreat to grow your business to consistent 5k months, attract more empowered clients, and go all in with your business FREE SOMATIC RESET QUIZ to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all Say hi to me on Insta

    22 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

The Body-Led Business podcast is a no-fluff sanctuary for the rebel, ambitious, bold woman like you ready to build her business and her entire life in resonance with her nervous system and body's wisdom. When the body leads, you get to have it all: the monumental business success and the deep devoted love. Learn how to create a body-led business that is built around your values and lifestyle, without ever sacrificing the very things that matter to you the most: massive impact, true wealth, orgasmic vitality, spaciousness in your nervous system, and your dream Sacred Union. Aurika's goal is to always guide you back to your body's wisdom as a way to source your best business strategies, hold more wealth and source confidence as a leader. Tune in each week for practical trainings and high level conversations around how to allow your business to initiate you into the embodied, whole woman you're meant to be.

Information

  • Creator
    Aurika Valan
  • Years Active
    2023 - 2025
  • Episodes
    73
  • Rating
    Clean
  • Copyright
    © 2023
  • Show Website
    Body-Led Business