Guide to Navigating the Holidays During Pregnancy

Whether you are continuing family traditions or starting new ones as your family grows, the holiday season is a special time to celebrate. While pregnancy can add extra joy and meaning to the festivities, it can also bring unique challenges. From managing pregnancy symptoms to juggling holiday events and expectations, it’s easy to feel overwhelmed. Plus, you’re preparing for birth and a new baby, which adds another layer to an already busy season. Whether you’re feeling excited, stressed, or a mix of both, this episode guides you through navigating the holidays while pregnant. Thank you to our sponsors The VTech V-Hush Pro Baby Sleep Soother has every feature you could possibly want to transform any room into a sleep sanctuary. Create ideal sleep patterns and environments for your baby so your whole family gets better and longer sleep. The V-Hush Pro has built-in sleep programs and sleep tips from WeeSleep experts, over 200 pre-programmed stories, classical music, lullabies, and natural sounds. You can even record and upload your own voice, songs, or stories using the subscription-free app. The VTech V-Hush Pro Baby Sleep Soother is available at Walmart and Amazon. 10% off 8 Sheep Organics with the promo code PREGNANCYPODCAST. The True Belly Serum from 8 Sheep is specially formulated with clinically proven ingredients that penetrate deep into the skin to effectively prevent stretch marks. You can try it risk-free for 3 months. If you feel the serum has not worked for you, or if you’re not 100% happy with your purchase, simply send them an email and they will get you a refund within a day, no questions asked! Treat yourself or surprise your loved ones this holiday season with gifts that illuminate them with Fount Society's clean, luxurious skincare and body care. During pregnancy, you are more cautious about the ingredients in your skincare. The Fount Society body butter feels amazing, leaving my skin super hydrated all day. Plus, it is free of fragrances, parabens, and phthalates, so you get to nourish your skin without the toxins. Visit Fount Society, your one-stop shop for every skincare lover on your list, and use code PREGNANCYPOD to get an exclusive 30% off! Read the full article and resources that accompany this episode. Join Pregnancy Podcast Premium to access the entire back catalog, listen to all episodes ad-free, get a copy of the Your Birth Plan Book, and more. Check out the 40 Weeks podcast to learn how your baby grows each week and what is happening in your body. Plus, get a heads up on what to expect at your prenatal appointments and a tip for dads and partners. For more evidence-based information, visit the Pregnancy Podcast website.