The show where you Learn about Fasting

Say Yes. Be Happy Podcast

We live a fast-paced life and our body and life needs rest, and what is better than fasting to accomplish that. The question is what is fasting and is how long we should we fast. We hear so many opinions , information that we might get lost. My guest Leonard Wilhelmi, Managing Director of Buchinger Wilhelmi Clinic on Lake Constance in Germany will join me today to answer all your questions. His family is the pioneers of fasting, with 100 years’ experience. His great grandfather, Dr. Otto Buchinger has developed his therapeutic fasting method in 1920; and since than four generations of doctors have continued to honor the method and helped countless patients Today Leonard Wilhelmi said Yes to join me and it is your turn to say Yes and learn about fasting.

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