Yogis in the world. Location, Location, Location and how that impacts the teachings of yoga (ft. Babette Godefroy)

Welcome, my name is Milana and this is a podcast Su meile (with Love), Milana 

What yoga has provided me with is the connection. Being able to connect with myself and the amazing yogis around the globe are the gifts of yoga path.

This time I am New York, connecting with a yogini whom I once met in Kerala, India. I am grateful to our yoga teacher Shiva Rea (https://shivarea.love/) that we could meet and practise together. 

I welcome Babette Godefroy - https://www.babgod.com/

“Babette is a Yoga Therapist (C-IAYT) and Yoga Alliance registered advanced trained and experienced yoga teacher (E-RYT 500), with over five years of full-time New York City teaching experience. She’s also a NASM certified personal trainer. 

Her specialties are Yoga Nidra and Sound Meditation, sleep and stress management, Restorative and Yin Yoga.

She experiences yoga as an opportunity to have a truly intimate conversation with oneself - learning patience, dedication, non-judgement, detachment and acceptance each time we meet the mat. 

She has a great passion for flowing through fun and challenging yoga sequences in her Vinyasa classes, invigorating both body and mind.”

I thank you, Babette to meet us in Brooklyn, New York city. Namaste.

With love,

Milana 

02.40 What’s so special about NYC that you are here?

07:10 How does location of your services changes the way you teach?

10.00 On what you want and need in yoga

13.54 As time here is efficient, how do we alchemise and optimise the studio class?

18.48 How important it is for you to be held as a teacher?

27.10 Kerala retreat story

28.26 How safe do you feel living in NYC

p.s. you can also see a video version of this podcast on Youtube https://youtu.be/DSRsGcT-KH4 

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