The DUTCH Podcast

DUTCH Test
  • 0.0 (0)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY
The DUTCH Podcast

Welcome to The DUTCH Podcast, your go-to source for all things hormones! Join host Dr. Jaclyn Smeaton, ND, and a lineup of top functional health experts as we dive into the fascinating world of hormonal health and discover how the DUTCH Test can help. Whether you’re navigating any number of hormonal issues like dysmenorrhea, fertility, weight gain, or menopause or you’re dealing with testosterone issues, this podcast aims to break down complex topics into easily digestible insights. Tune in every Tuesday to hear from respected leaders in hormone research and get practical advice to help you manage your health - or the health of your patients - with confidence. Get ready for enlightening conversations that make hormone science approachable and actionable. 

  1. Decoding the HPA Axis: How Stress, Cortisol & Circadian Rhythms Shape Our Health

    1 DAY AGO

    Decoding the HPA Axis: How Stress, Cortisol & Circadian Rhythms Shape Our Health

    In this episode, Tom Guilliams and Dr. Jaclyn Smeaton delve into the complexities of the HPA axis, exploring its role in stress response, metabolic regulation, and overall health. They discuss the multifaceted nature of cortisol, its impact on glucose levels, and how early life stressors can shape HPA axis function. This episode also explores: The significance of perceived stress How circadian rhythm influences HPA axis function The intricate connections between obesity, ...

    57 min
  2. Navigating Menopause & Aging: Insights from Epigenetics & DUTCH Testing

    19 NOV

    Navigating Menopause & Aging: Insights from Epigenetics & DUTCH Testing

    In this conversation, Dr. Kara Fitzgerald discusses the intricate relationship between epigenetics and longevity, detailing her journey into the field, the design and outcomes of her Methylation Diet and Lifestyle Program, and the implications of biological age versus chronological age. She emphasizes the importance of personalized interventions and the role of environmental factors in gene expression, while also exploring various lifestyle changes that can positively impact biological aging....

    44 min
  3. Brent Fikowski: Exploring the Role of Hormones in Athletic Success

    12 NOV

    Brent Fikowski: Exploring the Role of Hormones in Athletic Success

    In this episode, professional CrossFit athlete, Brent Fikowski, shares his journey from a competitive athlete in volleyball to becoming the world-ranked #3 CrossFit competitor. He discusses the evolution of his training, the importance of listening to his body to prevent injuries, and the crucial roles that nutrition and hormones play in his performance and recovery. Brent and Dr. Jaclyn also discuss: - The intricate relationship between hormonal changes, stress, and athletic perfo...

    44 min
  4. Perimenopause to Menopause: Decoding the Differences

    29 OCT

    Perimenopause to Menopause: Decoding the Differences

    In this conversation, Dr. Jaclyn Smeaton and Esther Blum delve into the complexities of perimenopause and menopause, discussing the myriad symptoms women experience, the medical community's understanding of these transitions, and the importance of early intervention and personalized care. Esther and Dr. Smeaton also explore: The physiological changes that occur during perimenopause and menopause The role of hormones like estrogen and progesterone How early intervention wit...

    44 min
  5. Hormone Therapy Unpacked: Navigating the Risks and Benefits

    22 OCT

    Hormone Therapy Unpacked: Navigating the Risks and Benefits

    In this episode of the DUTCH Podcast, Dr. Smeaton interviews Dr. Tara Scott, a hormone expert, to discuss hormone therapy (HRT) in the context of breast cancer awareness month. They delve into the definitions of HRT and its recent resurgence in media discussions, sparked by celebrities like Gwyneth Paltrow and Halle Berry. Dr. Scott also covers: The distinction between bioidentical and synthetic hormones, clarifying that bioidentical hormones mimic what the body produces The u...

    56 min
  6. Fertility and Reproductive Health: A Holistic Approach

    15 OCT

    Fertility and Reproductive Health: A Holistic Approach

    In this episode, Dr. Anna Cabeca and Dr. Jaclyn Smeaton discuss the multifaceted nature of fertility, exploring the impact of ovarian health, toxic burden, hormonal influences, and autoimmunity on reproductive health. Dr. Cabeca and Dr. Smeaton also discuss: How toxic burden can significantly impact fertility and hormonal balance The importance of lifestyle factors and testing when it comes to fertility The often-overlooked role of male fertility in the conception process...

    45 min
  7. Navigating Low Estrogen: A Lifelong Journey for Women

    8 OCT

    Navigating Low Estrogen: A Lifelong Journey for Women

    In this episode of The DUTCH Podcast, Dr. Allison Smith and Dr. Smeaton explore the topic of low estrogen in cycling females and the hormonal changes that occur during perimenopause and menopause. Dr. Smith and Dr. Smeaton also discuss: What causes low estrogen in cycling females, such as hypothalamic suppression and genetic factors How estrogen is produced in the body The importance of estrogen in relation to bone health How estrogen levels change during perimenopau...

    44 min
  8. Libido & Sexual Health: Navigating Hormonal Shifts Through Menopause

    1 OCT

    Libido & Sexual Health: Navigating Hormonal Shifts Through Menopause

    In this episode, Dr. Corina Dunlap discusses the importance of addressing libido and sexual health in women before, during, and after menopause. She emphasizes the need for open and comfortable conversations about these topics and highlights the common challenges women face in discussing their libido concerns. Dr. Dunlap and Dr. Smeaton also cover: Hormonal shifts that can impact libido, including changes in estrogen, progesterone, testosterone, and oxytocin How psychological ...

    44 min
See All (85)

Trailer

About

Welcome to The DUTCH Podcast, your go-to source for all things hormones! Join host Dr. Jaclyn Smeaton, ND, and a lineup of top functional health experts as we dive into the fascinating world of hormonal health and discover how the DUTCH Test can help. Whether you’re navigating any number of hormonal issues like dysmenorrhea, fertility, weight gain, or menopause or you’re dealing with testosterone issues, this podcast aims to break down complex topics into easily digestible insights. Tune in every Tuesday to hear from respected leaders in hormone research and get practical advice to help you manage your health - or the health of your patients - with confidence. Get ready for enlightening conversations that make hormone science approachable and actionable. 

Information

  • Creator
    DUTCH Test
  • Years Active
    2022 - 2024
  • Episodes
    85
  • Rating
    Clean
  • Copyright
    © 2024 The DUTCH Podcast
  • Show Website
    The DUTCH Podcast

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada