The Dr. John Delony Show

Ramsey Network
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  • MENTAL HEALTH
  • UPDATED TWICE WEEKLY
The Dr. John Delony Show

The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.

  1. 7 HR AGO

    I’m Worried My Son’s Dangerous Lifestyle Will Kill Him

    In today’s episode, we hear about:  A mother worried her son has fallen into a dangerous lifestyle  A husband unsure if he and his wife can financially afford to have children  A divorcée struggling to trust herself with dating  Next Steps:  📞 Ask John a question! Call 844-693-3291 or send us a message.  📚 Building a Non-Anxious Life  📝 Anxiety Test   📚 Own Your Past, Change Your Future   ❓ Questions for Humans Conversation Cards   💭 John's Free Guided Meditation   🤘🏼The Dr. John Delony Show T-Shirts     Connect With Our Sponsors:  🌱 Get 10% off your first month of BetterHelp.  🌿 Get up to 40% off at Cozy Earth with code DELONY.  🔒 Get 20% off when you join DeleteMe.  😇 Go to Hallow for a 90-day free trial.  💤 Visit Helix Sleep for special offers!  🏥 10% off select packages at Marek Health with code DELONY.   💪 Get 25% off your order at Thorne.  🥤20% off at Organifi with code DELONY.  🏔️ Use code DELONY at Poncho Outdoors.    Listen to More From Ramsey Network:  🎙️ The Ramsey Show  💸 The Ramsey Show Highlights    🍸 Smart Money Happy Hour  💡 The Rachel Cruze Show  💰 George Kamel  💼 The Ken Coleman Show  📈 EntreLeadership    Ramsey Solutions Privacy Policy  https://www.ramseysolutions.com/company/policies/privacy-policy

    57 min

  2. 2 DAYS AGO

    I Don’t Respect My Lazy Husband

    On today’s episode, we hear about:  A wife unsure how to support a husband she doesn’t respect  A woman wondering if she should confront her sister   A woman struggling with time management and always running late  Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation  🤘🏼 The Dr. John Delony Show T-Shirts   Connect With Our Sponsors:  🌱 Get 10% off your first month of BetterHelp. 🌿 Get up to 40% off at Cozy Earth with code DELONY. 🔒 Get 20% off when you join DeleteMe. 😇 Go to Hallow for a 90-day free trial. 💤 Visit Helix Sleep for special offers. 🏥 Get 10% off select packages at Marek Health with code DELONY.  💪 Get 25% off your order at Thorne. 🥤 Get 20% off at Organifi with code DELONY. 🏔️ Use code DELONY at Poncho Outdoors. Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 The EntreLeadership Podcast Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

    1 hr

  3. 4 DAYS AGO

    My Husband Would Rather Be With His Ex-Girlfriend

    On today’s episode, we hear about:  A wife who found text messages between her husband and his ex  A man dealing with shame following an affair and job loss   A man seeking advice on how to find balance in life  Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation  🤘🏼 The Dr. John Delony Show T-Shirts   Connect With Our Sponsors:  ·      🌱 Get 10% off your first month of BetterHelp. ·      🌿 Get up to 40% off at Cozy Earth with code DELONY. ·      🔒 Get 20% off when you join DeleteMe. ·      😇 Go to Hallow for a 90-day free trial. ·      💤 Visit Helix Sleep for special offers. ·      🏥 Get 10% off select packages at Marek Health with code DELONY.  ·      💪 Get 25% off your order at Thorne. ·      🥤 Get 20% off at Organifi with code DELONY.  ·      🏔️ Use code DELONY at Poncho Outdoors.   Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 The EntreLeadership Podcast Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

    1h 2m

  4. 18 OCT

    I Left My Husband but He Won’t Leave Me Alone

    On today’s episode, we hear about:  A woman who’s being harassed by her ex-husband  A man struggling to establish a sleep routine  A mom seeking advice on how to maintain a relationship with her teenage daughter  Next Steps: Follow Dr. Matthew Walker on Instagram: @drmattwalker 🌙 Why We Sleep: Unlocking the Power of Sleep and Dreams 📙 Hold On to Your Kids: Why Parents Need to Matter More Than Peers 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation  🤘🏼 The Dr. John Delony Show T-Shirts   Connect With Our Sponsors: 🌱 Get 10% off your first month of BetterHelp. 🌿 Get up to 40% off at Cozy Earth with code DELONY. 🔒 Get 20% off when you join DeleteMe. 😇 Go to Hallow for a 90-day free trial. 💤 Visit Helix Sleep for special offers. 🏥 Get 10% off select packages at Marek Health with code DELONY.  💪 Get 25% off your order at Thorne. 🥤 Get 20% off at Organifi with code DELONY.  🏔️ Use code DELONY at Poncho Outdoors. Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 The EntreLeadership Podcast   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

    48 min

  5. 16 OCT

    Psychologist: How Mental Health Is Killing Us (With Dr. Richard Beck)

    In this episode, John sits down with psychologist Dr. Richard Beck to discuss the illusion of “your truth” and how to experience lasting joy in your life.  Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation  🤘🏼The Dr. John Delony Show T-Shirts Connect With Our Sponsors:  🌱 Get 10% off your first month of BetterHelp 🌿 Get up to 40% off at Cozy Earth with code DELONY 🔒 Get 20% off when you join DeleteMe 😇 Go to Hallow for a 90-day free trial 💤 Visit Helix Sleep for special offers! 🏥 10% off select packages at Marek Health with code DELONY  💪 Get 25% off your order at Thorne  🥤20% off at Organifi with code DELONY  ·      🏔️ Use code DELONY at Poncho Outdoors Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

    1h 3m

  6. 14 OCT

    My Fiancé Threatened to Shoot Me If I Ever Left Him

    On today’s episode, we hear about: ·     A bride-to-be trying to decide the best way to end her engagement ·     A woman struggling to reframe her past ·     A woman seeking advice on how to deal with her childhood issues Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation  🤘🏼 The Dr. John Delony Show T-Shirts Connect With Our Sponsors:  🌱 Get 10% off your first month of therapy at BetterHelp. 🌿 Get up to 40% off at Cozy Earth with code DELONY. 🔒 Get 20% off when you join DeleteMe. 😇 Go to Hallow for a 90-day free trial. 💤 Get up to 20% off plus two free pillows at Helix Sleep. 🏥 Get 10% off select packages at Marek Health with code DELONY.  💪 Get 25% off your order at Thorne. 🥤 Get 20% off at Organifi with code DELONY.  🏔️ Use code DELONY at Poncho Outdoors. Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights  🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 The EntreLeadership Podcast Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

    55 min

  7. 11 OCT

    My Husband Looks at Pictures of Younger Women

    On today’s episode, we hear about: ·     A wife concerned that her husband finds younger women attractive ·     A stay-at-home mom struggling with balance ·     How to find the right therapist for you Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation  🤘🏼 The Dr. John Delony Show T-Shirts Connect With Our Sponsors:  🌱 Get 10% off your first month of therapy at BetterHelp. 🌿 Get up to 40% off at Cozy Earth with code DELONY. 🔒 Get 20% off when you join DeleteMe. 😇 Go to Hallow for a 90-day free trial. 💤 Get up to 20% off plus two free pillows at Helix Sleep. 🏥 Get 10% off select packages at Marek Health with code DELONY.  💪 Get 25% off your order at Thorne. 🥤Get 20% off at Organifi with code DELONY. ·      🏔️ Use code DELONY at Poncho Outdoors.   Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 The EntreLeadership Podcast Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

    1h 5m

  8. 9 OCT

    My Boyfriend Dumped Me After 7 Years

    On today’s episode, we hear about: ·     A woman unsure how to find closure after a breakup ·     A husband seeking advice on how to work toward a healthier marriage ·     A young mother struggling to accept her body after pregnancy Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John’s Free Guided Meditation  🤘🏼The Dr. John Delony Show T-Shirts Connect With Our Sponsors:  🌱 Get 10% off your first month of BetterHelp 🌿 Get up to 40% off at Cozy Earth with code DELONY 🔒 Get 20% off when you join DeleteMe 😇 Go to Hallow for a 90-day free trial 💤 Get up to 20% Off + 2 Free Pillows at Helix Sleep  🏥 10% off select packages at Marek Health with code DELONY  💪 Get 25% off your order at Thorne  🥤20% off at Organifi with code DELONY 🏔️ Use code DELONY at Poncho Outdoors   Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

    1h 6m
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The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.

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