Ep. 57 The Three A’s of Conscious Co-Parenting: Awareness, Agency & Aligned Action w/ Mikki Gardner

Co-parenting can be challenging. The three A’s of Conscious Co-Parenting can completely alter how you navigate life after divorce or separation. 

Mikki Gardner is a certified life coach trained to help women sort out the overwhelm, confusion, fear, and self-doubt they feel after divorce. She is also certified in the Conscious Parenting Method and Applied Positive Psychology. Mikki focuses on helping moms move past their limiting beliefs, unravel the patterns of their past and become strong, effective, loving parents.

Today we explore the messiness of divorce and how to navigate co-parenting relationships with grace and intention while creating peace & staying grounded.

Our discussion today included:

• Remembering our quarterlife crisis and the need to figure out what to do with our lives.

• The power in connecting with animals.

• Embracing curiosity is necessary for change to happen

• Divorce can be a catalyst for change

• The need to slow down

• Parenting your children when in a dark place yourself

• The lifelong struggle of perfectionism

• Mikki’s personal experience with divorce and navigating co-parenting w/ grace

• Divorce as a Year of Firsts

• Mikki’s 3-step formula for conscious co-parenting

• Reactivity is the biggest threat

Sign Up for a Free Conscious Co-Parenting Masterclass: https://mikkigardner.com/masterclass/

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