That Triathlon Life Podcast

That Triathlon Life
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That Triathlon Life Podcast

Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com

  1. 11 HR AGO

    Triathlon racing wheel depth, night sweats, power meter necessity, and more!

    This week, Eric is in South America shooting a film, so Paula and Nick take on the challenge of a two-person episode. We kick things off with some current events, a round of Swim Sets with Paula, and a brand-new segment, How Hard Can It Be, before diving into your listener questions. This week, we discuss: Hot flashes unrelated to menopauseReducing sugar intake while still fueling trainingHow pros get their country’s flag at the finish lineUsing a trainer to prepare for a hilly raceThe role o...

    1h 1m

  2. 6 MAR

    Triathlon bike bags, tire inserts, racing, and more!

    This week, we huddled around the mic in California to chat about training, racing, and managing fatigue. We covered: Carbon and aluminum disc brakes vs. rim brakesStaying fit while on vacationLast-minute race advice for a noviceTire inserts for road and mountain bikingBike bags—what’s worth it?Our biggest aha moments in sport A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlon...

    1h 4m

  3. 27 FEB

    When physical therapy works, when to use swim skins in a triathlon, and more!

    This week, we dove into a variety of listener-submitted questions (and a few rabbit holes). We discussed: How Eric’s PT for his labral tear is finally workingAt what distance a swimskin becomes worth itUsing music in videos and reels without infringing on copyrightAvoiding chlorine rashHow pro athletes recoverHealthy snacks for a hungry triathleteHow to get tickets for Eric and Nick’s film, Look for Things Where You Can Find Them A big thank you to our podcast supporters who keep the podcast...

    51 min

  4. 20 FEB

    Triathlon training with carbon-plated shoes, Caffeine for training and racing, and more!

    This week, we tackled a variety of triathlon topics from listener-submitted questions, including: Using carbon-plated shoes for everyday trainingHow to utilize caffeine for training and racingCan ibuprofen help prevent injury?Staying aero vs. sitting up on the trainerLearning from other full-distance athletesSwim-only open water racesThe Tucson Shootout rideCleaning a bike indoors A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and t...

    51 min

  5. 13 FEB

    Eric’s Black Canyon 50K Podium Finish ft. Heather Jackson

    This week, we dive into Eric’s incredible 2nd-place finish at the Black Canyon Ultras 50K trail race! We’re joined by special guest Heather Jackson to break down the race experience, share insights on the mental and physical challenges of ultra running, and discuss what’s next for both of them. A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast Foreign ...

    1 hr

  6. 6 FEB

    Triathlon race massage timing, favorite biking and running socks, and more!

    This week, we kick things off with some triathlon news, Eric’s pre-race thoughts on the Black Canyon 50K, a round of rapid-fire questions, and then dive into listener-submitted topics. Here’s what we covered: Favorite biking and running socksWhen to time a massage pre- and post-raceGiro Aerohead II helmetElectronic shifters: worth it?Are Ironman tattoos in or out?Fitting in winter trainer sessions as a young swimmerDifferent tire sizes for front and rear wheels"Taking in" the scenery during a...

    59 min

  7. 30 JAN

    Track cycling for triathlon, speed wobbles, Timbits, and more!

    This week on the podcast, Eric kicks things off with the latest triathlon news, we test his skills (and spelling) with the TTL Spelling Bee, and then dive into your hard-hitting triathlon questions. Here’s what we covered: Using track cycling as a training toolPacked swim lanesBarefoot runningWetsuit fit issuesSpeed wobblesHow many Timbits you can eat in 24 hoursBackyard UltrasGravel riding backpacksOur favorite sports filmsUsing the elliptical and aqua jogging while injured A big thank you ...

    1h 1m

  8. 23 JAN

    Racing Together: Endurance athlete relationships, cross current open water swimming, and more triathlon questions!

    This week, we dive into the dynamics of co-existing as an athlete couple and the unique realities that come with it. We also tackled a variety of topics, including: Carbon-plated running sandals: they are real.The creative process: What comes first—music or video?Wahoo Kickr maintenance tipsIf you won $5M, would you retire from triathlon?Shoes that perform well on both pavement and trail in the same runOpen water swimming in a cross current: Tips and tricksShould you re-index your rear derail...

    53 min
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    Hosts & Guests

    About

    Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com

    Information

    • Creator
      That Triathlon Life
    • Years Active
      2022 - 2025
    • Episodes
      159
    • Rating
      Clean
    • Copyright
      © 2025 That Triathlon Life Podcast
    • Show Website
      That Triathlon Life Podcast

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