What Is a Feeling?

The key to reaching your goals is to stop trying to distract yourself from emotional experiences you’re not comfortable with. That’s much, much easier when you know what an emotion is. Join me today to talk about what an emotion is, why you like some and hate others, and how to get more comfortable with all of them so you can stop distracting yourself and get to work on your dreams.

Get the full shownotes and this episode's Podcast Guide at https://exceptional.vision/podcast/15.