90% Mental-Ultra Distance Paddling Adventures

Jennifer Fratzke

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90% Mental-Ultra Distance Paddling Adventures Podcast

This podcast explores ultra-distance paddle racing and adventuring. We talk story with ultra endurance athletes to find out what it takes physically and mentally to make it to the finish line. Support the show by click the link at the bottom of each show description. Every dollar helps keep it going and we appreciate it!

6 DAYS AGO

Adventure-Stand Up Paddle Boarding with John Knippers

Send us a textJohn Knippers is an accomplished SUP paddler who loves to test his limits. You may have ran into him at events such as the grueling Great Alabama 650, Last Paddler Standing, MR340 or exploring the Boundary Waters in the northernmost reaches of Minnesota. In his spare time, you can find him on the edge of a 100ft cliff in Oklahoma looking down at a beautiful river in front of his house or paddling on his SUP with his dogs. John even started his own race called the Grand River DAM...

1h 47m
23/12/2023

Episode-Mississippi Speed Record 2023

Send us a textIn this last episode of the year, I got a chance to catch up with Team Mississippi Speed Record 2023. Not only did these guys beat the record...they actually had fun doing it! The meaning of SET A RECORD is to achieve something that no other person or thing has achieved. Now while this record was established in 1937, and there have been many attempts and record breaking times over the last several decades, Team MSR holds the most impressive record thus far, landing them th...

1h 37m
07/11/2023

Getting to know Trey Reaves-Winner of the 2023 AL650

Send us a textIn this episode we get a chance to catch up with Trey Reaves, recent winner of the mens solo division, and overall winner of The 2023 Great Alabama 650. Originally from Arkansas, Trey now resides in Alabama where him and his family spend the majority of their time outdoors. This year, he will end the year completing with his son Colt in the 2nd Annual Last Paddler Standing. Trey Reaves on FacebookTrey Reaves on InstagramLast Paddler Standing Alabama 650Check out NRS ...

1h 1m
15/08/2023

The MR340 is ENDING NOW

Send us a textJoin Dan Arbuckle from Headwaters Kayak and I as we talk story about my journey to the 2023 MR340 in a surf ski. The race was untimely called to an end at mile 244 for me and at other various spots on the river for 500 + paddlers. But the journey it took for me to get there was still the same!Enjoy.Support the show

1h 29m
20/06/2023

Hypothermia and the 70/48 with Andrew Hansen

Send us a textIn this episode we talk story with Andrew Hansen about his recent experience running safety in the 70/48. A unique paddling race that traverses the puget sound starting in Tacoma, Washington, heading north into Port Townsend. But there is a catch...it starts at 7pm and goes through the night. It is completely self sufficient, other than safety boats, that you will probably not even see unless there is problem. With that being said, hypothermia becomes one of the main issue...

49 min
31/03/2023

Bobby Johnson-Just Keep Paddling

Send us a textIn this episode, I talk story with Florida native Bobby Johnson about what it takes to be one of the best, He has tackled the Everglades Challenge multiple time, Alabama 650 since the year it started, Last Paddler Standing for the 1st year in 2022, Suwannee 230 and many more. If there is one thing I took from this episode it is that you must have the belief that you can do it. Bobby has shown that he believes if they can do it, he can do it. Enjoy!Support the show

1h 51m
16/02/2023

Adventure-Damien Rider 480k Maldives Paddle and Beyond

Send us a textJoin me as I talk story with Damien Rider.....Extreme Athlete, Motivational Speaker, Author and Creator of One Breath Meditation, a modern approach to 5000 year old techniques of traditional meditation and mantras combined with movement and psychology. I learned so much from just one conversation with Damien and I know everyone out there listening will too, even if your next adventure doesn’t include climbing up the side of a hot air balloon at 10,000 feet then skydiving o...

1h 7m
04/11/2022

Adventure-Roam Projects: Last Paddler Standing

Send us a textIn this episode, I talk story with Greg Wingo, owner of Roam Projects about the 2022 Alabama 650 recap and the first inaugural Last Paddler Standing, a new SUP endurance race event in Sarasota Florida at Benderson Park. Sign up for Last Paddler Standinghttps://paddleguru.com/races/lastpaddlerstandingWant to start ultra distance paddling or racing? I will help you reach your goals. Click here and start your journey Support the show

46 min

26/10/2019

Let's get mental

Send us a text Jennifer started her own podcast because she wanted to share her passion for ultra-distance paddle racing with others. She is deeply intrigued with the mental toughness it takes to endure these kind of events. This podcast will explore what we need to do reach our full mental potential. There are many wild things that happen when your alone out there and your body starts screaming at the mind for help. Jennifer wants to share the madness, fear, pain, and joy that her...

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6 min

This podcast explores ultra-distance paddle racing and adventuring. We talk story with ultra endurance athletes to find out what it takes physically and mentally to make it to the finish line. Support the show by click the link at the bottom of each show description. Every dollar helps keep it going and we appreciate it!

Creator

Jennifer Fratzke
Years Active

2019 - 2024
Episodes

23
Rating

Explicit
Copyright

© 2024 90% Mental-Ultra Distance Paddling Adventures
Show Website

90% Mental-Ultra Distance Paddling Adventures