Beyond The Noise with Rudy Rush & Greg Walls

Rudy Rush & Greg Walls

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Beyond The Noise with Rudy Rush & Greg Walls Podcast

We define the "Noise" as all the cliche, rhetorical surface information without the explanation or understanding of HOW to accomplish things. Beyond the Noise is a Podcast used to address the how and give practical, usable information necessary to address day to day situations an athlete, teacher, coach or parent encounters.

26/01/2022

Earn While You Learn

Are you interested in receiving a grant scholarship for your student athlete to participate in an athletic program and lead them to mentorship and philanthropy opportunities? Welcome back to another episode of Beyond the Noise with Greg Walls joined by LaTarence Dunbar-Bey! In today’s episode, Greg and LaTarence break down unknown opportunities that are available to you NOW and share information about their programs designed to help your student athlete thrive. We are very happy to announce that we have 50,000 available grant scholarships! Check out this link to find out if you're eligible. Click here to find more info on our scholarships. To find more information about our S.E.E.D.S. Sports Academy, click here. Visit our website pe28.com or message us on social media @performanceexperience! Please make sure to like, comment, and subscribe. We appreciate you so much and we will see you next time! https://form.jotform.com/213266550345049 https://pe28.com/scholarships/ https://pe28.com/s-e-e-d-s/ https://pe28.com Time Stamps & Show Notes: (0:00 - 2:08) Intro (2:09 - 7:42) Brief Overview of The 16 Steps (7:43 - 10:29) Everyone Needs A Passport (10:30 - 12:09) Rescue Your Workforce (12:10 - 28:54) Breakdown of Steps #1-16 (28:54 - 32:40) Certifications/ Outro

33 min
05/01/2022

It Takes The Community To Build The Community

Are you interested in receiving a grant scholarship for your student athlete to participate in an athletic program and lead them to mentorship and philanthropy opportunities? Welcome back to another episode of Beyond the Noise with Greg Walls joined by LaTarence Dunbar-Bey! In today’s episode, Greg and LaTarence share their insight on the need for Community Project Developers, the benefit of starting a foundation, and share information about their programs designed to help your student athlete thrive. We are very happy to announce that we have 50,000 available grant scholarships! Check out this link to find out if you're eligible. Click here to find more info on our scholarships. To find more information about our S.E.E.D.S. Sports Academy, click here. Visit our website pe28.com or message us on social media @performanceexperience! Please make sure to like, comment, and subscribe. We appreciate you so much and we will see you next time! https://form.jotform.com/213266550345049 https://pe28.com/scholarships/ https://pe28.com/s-e-e-d-s/ https://pe28.com Time Stamps & Show Notes: (0:00 - 2:22) Intro (2:23 - 3:55) What Brought LaTarence to TCU? (3:55 - 7:44) What Is A Community Project Developer? How Did Latarence Know About It? (7:45 - 11:23) Starting A Foundation At A Young Age (11:24 - 17:42) Focusing On Student Athletes & What Performance Experience Provides (17:43 - 21:20) Workforce Development for 17-24 Year Olds/ Teaching Student Athletes How to Open A Business (21:20 - 25:43) Contact LaTarence/ Outro

26 min
29/12/2021

Make The Goal The Standard

How do you create good habits and break bad habits? Welcome back to another episode of Beyond the Noise with Rudy Rush and Greg Walls! We are so excited that you are tuning in with us! In today’s episode, Greg speaks on how he supports his student athletes, the difference between diet and habit, and how you can keep your focus when creating good habits. Start creating good habits NOW! Visit our website pe28.com or message us on social media @performanceexperience and let us help you in this journey! Please make sure to like, comment, and subscribe. We appreciate you so much and we will see you next time! Time Stamps & Show Notes: (0:00 - 2:36) Intro (2:37 - 6:18) Sports/ Supporting Our Kids (6:19 - 12:30) Diet Vs. Habit (12:31 - 15:28) The New Standard/ Move Your Body (15:29 - 20:30) Greg’s Turning Point & Bad Habits (20:31 - 23:05) Creating New Habits From Home (23:06 - 26:25) Keeping Focus On A Diet To Live (26:26 - 28:51) Outro

29 min
15/12/2021

How To Change Your Lifestyle & Keep It

Are you stuck at step one? Don’t stop! Adjust! Welcome to episode 5 of Beyond the Noise with Rudy Rush and Greg Walls! In today’s discussion, Greg shares his thoughts on the truth behind fitness goals and his tips to make your lifestyle change easier. Have any tips you want to share? Comment down below! We appreciate you being here and joining us today. Make sure to check us out on social media @performanceexperience and visit our website pe28.com. Please like and subscribe! We’ll see y’all on the next one! Time Stamps & Show Notes: (0:00 - 2:49) Intro (2:50 - 5:03) Be Patient With Your Body And Your Goals (5:04 - 11:02) Fitness Expectations (11:03 - 19:19) Greg’s Tips For Change (19:20 - 26:30) Speaking at the Mind Body Bold Conference/ Getting to a Health State (26:31 - 29:13) Outro

26 min
01/12/2021

Nourishing Your Body and Challenging Your Consistency

Episode Description: Do you feel bombarded with diet myths and trends? Need help finding a lifestyle that works for you? In today’s episode, Greg breaks down some common diet trends, eating habits, and dieting myths. Listen further to hear Greg’s secret to finding the motivation to workout. Please share your helpful tips below! Are you interested in challenging your consistency? Visit our Instagram page @performanceexperience or visit our website pe28.com. Thank you for listening with us today! Please like and subscribe to be notified of our next episodes! We can’t wait to see you there! Time Stamps & Show Notes: (0:00 - 2:25) Intro (2:26 - 7:52) Eating Habits (7:53 - 10:52) Intermittent Fasting (10:53 - 16:29) Protein Shakes/ Water Intake/ Fat Loss Differences (16:30 - 22:58) Find What Works For You (22:59 - 24:28) Working Towards A Goal (24:29 - 27:49) 28 Day Challenge/ Outro Checkout our Programs: Pe28.com

28 min
17/11/2021

Gym Etiquette You Should Know

Episode Description: Whether you’re new to the gym or not, you need to know these two rules of gym etiquette. Thank you for joining us for Episode 3 of Beyond The Noise with Rudy Rush and Greg Walls! Today, we discuss a couple of gym etiquette rules everyone should know and Greg speaks more on his experience and how he gained the title, Master Trainer. Do you have any unspoken gym rules you want to share? Let us know in the comments! Please take a moment to like and subscribe! Any questions? Feel free to visit us at pe28.com. We can’t wait to see ya’ll in the next one! Time Stamps & Show Notes: (0:00 - 2:00) Intro (2:01 - 15:55) Gym Etiquette & Attire (15:56 - 24:00) Greg’s Experience Coaching and Training/ Successful Stories (24:01 - 28:50) The Mind Body Bold Convention (28:51 - 29:18) Outro Checkout our Programs: Pe28.com

29 min
04/11/2021

The Fun Part of Fitness: Do Things On Your Own Time and Feel Accomplished

Episode Description: Women, you are important and deserve a fitness space designed with you in mind! Welcome back to another episode of Beyond The Noise with Rudy Rush and Greg Walls! In today’s show, we speak on creating an environment specifically for women, the importance of looking after the women who look after us, and how Greg formulates the perfect program for even the busiest schedules. Listen further to hear Greg’s number one tip to fitness that goes beyond cardio and weights! Feel free to reach out to us on social media @performanceexperience and check out our website https://pe28.com/. Thank you so much for joining us today! Please be sure to like and subscribe. We can’t wait to see ya’ll on the next one! Time Stamps & Show Notes: (0:00 - 1:38) Intro (1:39 - 4:16) Mapping & Customizing Programs (4:17 - 7:25) Creating A Comfortable Space & Overcoming Fear (7:26 - 9:26) Proud Moments (9:27 - 13:53) Creating the Perfect Program for a Hectic Schedule: Controlled Chaos (13:54 - 20:29) Modify and Moderate/ Patience for the End Result (20:30 - 23:02) Group Training & Challenges (23:03 - 26:12) Contact Info/ Outro Checkout our Programs: Pe28.com

26 min
21/10/2021

The Myth of The Magic Pill & The Reality of The Process

Episode Description: Do the magic pills really work? Welcome to episode 7 of Beyond the Noise with Rudy Rush and Greg Walls! Greg and Rudy discuss the myth of magic pills, the balance of medication and exercise, and how to NOT focus on the magic pill. Keep listening to hear Greg’s insight on gastric bypass surgery, high blood pressure medication, and how to understand where you are. Check us out on social media @coachgwalls @performanceexperience and visit our website pe28.com. Please take a moment to like, comment, and subscribe! We appreciate you guys so much! Time Stamps & Show Notes: (0:00 - 5:07) Intro/ Favorite Sports Teams (5:08 - 9:43) Diet Supplements & Fads (9:44 - 13:59) Combination of Medication and Exercise (14:00 - 16:52) Gastric ByPass (16:53 - 25:20) The Process of Work & The Journey (25:21 - 27:55) How to Not Focus On the Magic Pill (27:56 - 28:38) Outro Checkout our Programs: Pe28.com

29 min
06/10/2021

Catching Up and Looking Forward with Rudy Rush and Greg Walls

Episode Description: Beyond the Noise is back and better than ever with Rudy Rush and Greg Walls. Join us this episode as we catch you all up on where we have been and let you in on where we are heading. Listen to the full episode to hear Rudy and Greg drop some knowledge bombs, and don’t forget to like and subscribe. Thanks for sticking around, and we’ll see you next time! Time Stamps and Show Notes: (0:00 - 5:04) Intro, About Greg’s Background (5:05 - 12:39) Greg’s Journey to Fitness Training, Football Experience (12:40 - 18:13) About Performance Experience (18:14 - 23:04) Greg’s Motivations, Making Lifestyle Changes (23:05 - 28:36) Where Greg Has Been (28:37 - 31:54) What’s in the Future for Beyond the Noise, Outro Checkout our Programs: Pe28.com

31 min

9 Episodes

We define the "Noise" as all the cliche, rhetorical surface information without the explanation or understanding of HOW to accomplish things. Beyond the Noise is a Podcast used to address the how and give practical, usable information necessary to address day to day situations an athlete, teacher, coach or parent encounters.

Creator

Rudy Rush & Greg Walls
Years Active

2021 - 2022
Episodes

9
Rating

Clean
Copyright

© All rights reserved.
Show Website

Beyond The Noise with Rudy Rush & Greg Walls