The Light Watkins Show

Light Watkins
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The Light Watkins Show

Have you been dreaming of helping people in a meaningful way, but can’t get past your deepest insecurities or self doubt? The truth is: every change maker has to confront those same fears. The Light Watkins Show is a weekly interview podcast that unpacks the experiences of regular folks who have navigated dark and uncertain times in order to help improve the lives others. Light candidly shares these stories in the hopes of igniting your inspiration so you can start living your purpose! Light Watkins is a best-selling author and keynote speaker. In 2014, Light started a non-profit variety show called The Shine Movement in Los Angeles, which grew into a global inspirational variety show! In 2020 he started an online personal development community called The Happiness Insiders. His most recent book, Travel Light, documents his one-bagger nomadic journey that he started in 2018.

  1. 267: Plot Twist: Why Training for Vanity Can Hurt You and What to Do Instead with Aaron Alexander

    2 DAYS AGO

    267: Plot Twist: Why Training for Vanity Can Hurt You and What to Do Instead with Aaron Alexander

    In this plot twist episode, Light Watkins revisits a pivotal moment in the life of Aaron Alexander, founder of the Align Method. Once a personal trainer focused on building muscle to look good in the mirror, Aaron’s single-minded pursuit of physical aesthetics came at a high cost—shoulder dislocations, chronic back pain, and an overall destabilized body.This wake-up call coincided with a life-changing move to Hawaii, where Aaron was exposed to a holistic approach to health and movement. Immer...

    33 min
  2. 266: How to Heal Old Wounds and Build a Life You Truly Love with Alexi Panos

    4 DAYS AGO

    266: How to Heal Old Wounds and Build a Life You Truly Love with Alexi Panos

    In this compelling episode of The Light Watkins Show, Light sits down with transformational leader Alexi Panos, who candidly opens up about her personal evolution and the life lessons she’s gained through immense challenges. From growing up in a traditional Greek family to stepping into a fierce independence inspired by her mother, Alexi shares how her upbringing shaped her views on success, relationships, and feminine power.Alexi and her husband, Preston Smiles, are well-known for their work...

    1h 52m
  3. 265: Plot Twist: How to Find Your True Creative Path When Plans Fall Apart with Cole Cuchna

    13 DEC

    265: Plot Twist: How to Find Your True Creative Path When Plans Fall Apart with Cole Cuchna

    In this bite-sized episode of The Light Watkins Show, we revisit a pivotal moment in the life of Cole Cuchna, creator of the acclaimed podcast Dissect. Before Cole became known for breaking down albums track by track, he was a struggling musician sleeping on floors, living the band life, and questioning his path.Cole shares the turning point that led him to walk away from the band and pursue formal music education—even though he couldn’t read musical notation at the time. His journey was far ...

    32 min
  4. 264: How to Lead with Love and Prosper Like a Spiritual Millionaire with Preston Smiles

    11 DEC

    264: How to Lead with Love and Prosper Like a Spiritual Millionaire with Preston Smiles

    In this episode, Light Watkins sits down with Preston Smiles, a spiritual teacher, abundance coach, and bestselling author of Love Louder and Spiritual Millionaire. Preston shares his incredible story of transformation, starting with a challenging childhood in Compton, California. By age seven, he was placed in special education, and by age 11, he joined a gang. But a pivotal decision at 15 set him on a completely different path—one that would eventually lead to profound spiritual and persona...

    1h 24m
  5. 263: Plot Twist: Overcome Setbacks, Heal, and Find Balance Through Yoga and Spirituality with Koya Webb

    6 DEC

    263: Plot Twist: Overcome Setbacks, Heal, and Find Balance Through Yoga and Spirituality with Koya Webb

    In this bite-sized Plot Twist episode, Light Watkins revisits an inspiring moment from his conversation with Koya Webb, a track star turned spiritual leader. Koya shares how a sudden back injury during her college track career changed the course of her life forever. At the peak of her athletic success, Koya suffered a stress fracture that left her unable to run, plunging her into a period of uncertainty and depression.Her journey took a surprising turn when a counselor introduced her to yoga,...

    20 min
  6. 262: How to Stand Out, Stay Creative, and Create Magical Moments in Business with Johnny Cupcakes

    4 DEC

    262: How to Stand Out, Stay Creative, and Create Magical Moments in Business with Johnny Cupcakes

    In this episode, Light Watkins sits down with Johnny Earle, better known as Johnny Cupcakes, the creator of one of the most unique T-shirt brands in the world. What started as a high school nickname turned into a global phenomenon, known for its bakery-themed stores and limited-edition designs that spark joy and curiosity.Johnny shares how his entrepreneurial spirit began as a child, starting 16 small businesses before he turned 16. From selling candy and performing magic tricks to DJing in a...

    1h 23m
  7. 261: Plot Twist: How to Succeed Through Failures and Transform Your Health with the Power of Sprouts with Doug Evans

    29 NOV

    261: Plot Twist: How to Succeed Through Failures and Transform Your Health with the Power of Sprouts with Doug Evans

    In this bite-sized Plot Twist episode, Light Watkins dives into the transformative journey of Doug Evans, a trailblazer in the health food world. After a series of devastating family losses to diabetes, heart disease, and cancer, Doug’s perspective on health and nutrition shifted dramatically. These painful experiences set him on a mission to reimagine food as medicine, leading him to discover the power of sprouting—a practice he’s championed for over 25 years.Doug takes listeners back to the...

    36 min
  8. 260: Real Talk About Weight Loss, Building Confidence, and Changing Your Life for The Better with Brix Glover, Transformational Health & Fitness Coach

    27 NOV

    260: Real Talk About Weight Loss, Building Confidence, and Changing Your Life for The Better with Brix Glover, Transformational Health & Fitness Coach

    In this inspiring episode of The Light Watkins Show, Light sits down with transformational health and fitness coach Brix Glover for an honest and motivating conversation about achieving lasting change. Brix turned his own life around by losing 150 pounds, going from 360 pounds to stepping on stage in a fitness competition with a six-pack. Now, he’s on a mission to help others take charge of their health and transform their lives.Brix shares his journey and breaks down the realities of weight ...

    1h 22m
See All (268)

About

Have you been dreaming of helping people in a meaningful way, but can’t get past your deepest insecurities or self doubt? The truth is: every change maker has to confront those same fears. The Light Watkins Show is a weekly interview podcast that unpacks the experiences of regular folks who have navigated dark and uncertain times in order to help improve the lives others. Light candidly shares these stories in the hopes of igniting your inspiration so you can start living your purpose! Light Watkins is a best-selling author and keynote speaker. In 2014, Light started a non-profit variety show called The Shine Movement in Los Angeles, which grew into a global inspirational variety show! In 2020 he started an online personal development community called The Happiness Insiders. His most recent book, Travel Light, documents his one-bagger nomadic journey that he started in 2018.

Information

  • Creator
    Light Watkins
  • Years Active
    2020 - 2024
  • Episodes
    268
  • Rating
    Clean
  • Copyright
    © 2024 Copyright - Light Watkins LLC
  • Show Website
    The Light Watkins Show

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