The Keto “Cheese Block Tip”

Hi there, it’s Gillian here from https://DailyKetoMeals.com.

Today, you’ll discover the keto cheese block tip. Do you love cheese? Me too. It’s full of fat and makes meals taste delicious. However, there’s one great way to avoid eating too much on Keto. Swap grated cheese for a block of cheese.

Why? It stops you eating cheese as an impulse. See, with a block of cheese, you have to take it out of the fridge, grab a knife, find the chopping board, cut a piece and eat it. Now, it becomes a conscious action. If you have a bag of shredded cheese in the fridge, you can grab a small handful whenever you feel hungry. Add this small barrier to shift your cheese eating choices to a conscious level. You’ll thank me later.

If you enjoyed this tip and want more keto and weight loss strategies, then go to https://DailyKetoMeals.com