Let’s Get Vulnerable: Relationship and Dating Advice

Dr. Morgan Anderson
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Let’s Get Vulnerable: Relationship and Dating Advice

Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable! If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts! If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships! INSTAGRAM: @drmorgancoaching FACEBOOK: @drmorgancoaching Website: www.drmorgancoaching.com

  1. EP 493: Debunking Avoidant Attachment Style Myths

    2 DAYS AGO

    EP 493: Debunking Avoidant Attachment Style Myths

    🥳 EPISODE LINKS:  START YOUR HEALING JOURNEY & GET OUR LIMITED TIME BLACK FRIDAY OFFER:  Click Here to Apply to the Empowered.Secure.Loved. Relationship Program BOUNDARIES ARE HOT HATS: ORDER HERE GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book   FIND OUT YOUR UNIQUE ATTACHMENT STYLE:  Click Here to Take The Free Quiz  Occasionally I see misinformation on social media that really makes me mad. I truly care about giving you all the most accurate, science backed information that can help you heal, and become securely attached.  In today’s episode:  Uncovering myths about avoidant attachment style (and how you can be empowered with the truth) My best advice for being in a relationship with avoidant attachment style Relationship pacing, love languages, the importance of boundaries and so much more!  Don’t miss this helpful episode, it just might save you time, and help you prevent heartbreak.  If you’re DONE with the dating rollercoaster, and you know you’re ready to become securely attached so you can attract your emotionally available dream partner: I have a special invitation for you.  ✨ Black Friday Secure Love Bundle ✨ The Bundle includes the Empowered.Secure.Loved. Relationship Program along with THREE bonus offers, that’s over $2000 of content all yours. for free! There has never been a better time to join the ESL Program and finally do the work on yourself so you can attract the loving partnership you deserve.  Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

    38 min
  2. EP 492: 10 Secrets for Secure Attachment: A Peek Inside my Relationship

    20 NOV

    EP 492: 10 Secrets for Secure Attachment: A Peek Inside my Relationship

    🥳 EPISODE LINKS:  START YOUR HEALING JOURNEY & GET OUR LIMITED TIME BLACK FRIDAY OFFER:  Click Here to Apply to the Empowered.Secure.Loved. Relationship Program BOUNDARIES ARE HOT HATS: ORDER HERE GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book   FIND OUT YOUR UNIQUE ATTACHMENT STYLE:  Click Here to Take The Free Quiz  I wanted to share with you 10 SECRETS for a securely attached, happy, healthy relationship.  I asked my fiance why he thinks our relationship has been in such a good place, and these are the 10 reasons we came up with.  Inside this episode:  The importance of “fighting” well and why conflict is necessary The power of interdependence and what we do to maintain our own separateness as a couple Our secret for preventing resentment & anger  I also share the EXCITING NEWS that the “Boundaries Are Hot” hat is officially launched TODAY! Grab Your Hat HERE  ✨ Black Friday Secure Love Bundle ✨ The Bundle includes the Empowered.Secure.Loved. Relationship Program along with THREE bonus offers, that’s over $2000 of content all yours. for free! There has never been a better time to join the ESL Program and finally do the work on yourself so you can attract the loving partnership you deserve.  Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

    42 min
  3. EP 491: Is it Your Intuition, or Your Insecure Attachment Style?

    18 NOV

    EP 491: Is it Your Intuition, or Your Insecure Attachment Style?

    EPISODE LINKS:  START YOUR HEALING JOURNEY & GET OUR LIMITED TIME BLACK FRIDAY OFFER:  Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book   FIND OUT YOUR UNIQUE ATTACHMENT STYLE:  Click Here to Take The Free Quiz  Today’s episode answers a question I get asked ALL of the time.  “ How can you tell the difference between an attachment style response and your intuition?”  This question often comes up when someone is spiraling, and questioning their relationship.  They want to know: “Is this my intuition that is protecting me, or is it my anxious attachment style sabotaging my love life?”  Inside this episode:  How a dysregulated nervous system and insecure attachment prevents you from being connected to your inner knowing How to begin to move towards a secure attachment style Practices to help you distinguish between your intuition and an insecure attachment response  If you know you are READY to do the work on yourself, to become the securely attached, highest and best version of you, then you do not want to miss out on the:  ✨ Black Friday Secure Love Bundle ✨ The Bundle includes the Empowered.Secure.Loved. Relationship Program along with THREE bonus offers,, that’s over $2000 of content all yours. for free! There has never been a better time to join the ESL Program and finally do the work on yourself so you can attract the loving partnership you deserve.  Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

    25 min
  4. EP 490: From Darkness to Light; An Incredible Story of Healing with Special Guest Karena Dawn

    13 NOV

    EP 490: From Darkness to Light; An Incredible Story of Healing with Special Guest Karena Dawn

    It’s FINALLY here!!!!  50% OFF Black Friday Sale on the Break-Up Academy Course To learn more about my proven method for releasing your past relationships and getting excited to date again, Click Here to Watch my Free So Over It Masterclass  Are you ready to do the healing work, and know that you need the Break-Up Academy, Click Here to Grab the 50% Discount  Today’s guest is someone who I admire for her work with mental health advocacy. She is a voice for healing, and getting rid of the stigma associated with mental illness.  Karena Dawn, mental health advocate and co-founder of Tone It Up, the leading women's fitness, nutrition and lifestyle community, is a wellness entrepreneur, New York Times best-selling author, meditation leader, and founder of the mental health foundation, The Big Silence. She hosts The Big Silence podcast, having open conversations about mental health, wellness and self-development. Inside today’s episode we discuss:  Karena’s vulnerable story of overcoming childhood trauma and becoming a mental health advocate Attracting secure healthy love after experiencing trauma The importance of self-care routines including meditation, movement, and sleep for your mental health  Aaaaand so much more!  Connect with Karena here:  Follow Karena on Instagram: @karenadawn Karena’s website: www.karenadawn.com The Big Silence Foundation: www.thebigsilence.com Listen to The Big Silence Podcast: www.thebigsilence.com/listen Buy the memoir, The Big Silence: www.thebigsilence.com/book Tone It Up: https://my.toneitup.com/

    51 min
  5. EP 489: What to Expect When Becoming Securely Attached: The Messy Middle of Healing

    11 NOV

    EP 489: What to Expect When Becoming Securely Attached: The Messy Middle of Healing

    It’s FINALLY here!!!!  50% OFF Black Friday Sale on the Break-Up Academy Course To learn more about my proven method for releasing your past relationships and getting excited to date again, Click Here to Watch my Free So Over It Masterclass  Are you ready to do the healing work, and know that you need the Break-Up Academy, Click Here to Grab the 50% Discount  Today’s episode is exactly what I wish someone had told me when I was on my journey to becoming securely attached.  We are diving into the often overlooked “messy middle” of healing your attachment style.  Inside of today’s episode:  The emotional rollercoaster that you will experience as you learn how to process emotions, and hold space for your past experiences How to navigate moments of “falling back” into old attachment patterns The challenge of learning to be attracted to secure attachment (emotionally available is a turn off until you’ve rewired your brain)  EPISODE LINKS  👇 GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV ENROLL IN THE BREAK-UP ACADEMY:  GRAB 50% OFF  LOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book   FIND OUT YOUR UNIQUE ATTACHMENT STYLE:  Click Here to Take The Free Quiz

    41 min
  6. EP 488: For When You Feel Like Giving Up on Dating: Your Dating Life Reset

    6 NOV

    EP 488: For When You Feel Like Giving Up on Dating: Your Dating Life Reset

    EPISODE LINKS  👇 START YOUR HEALING JOURNEY:  Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book   FIND OUT YOUR UNIQUE ATTACHMENT STYLE:  Click Here to Take The Free Quiz  Sometimes you just need a complete dating life RESET in order to attract the love that you want.  Inside of this episode:  The four steps to your dating life reset I explain why you need CLARITY to attract what you want The power of a healthy dating mindset and the beliefs you can use to change to your dating life today  If you know you’re ready to attract your emotionally available secure relationship, it’s time to do the work.  Apply to the Empowered.Secure.Loved. Relationship Program:  Click Here to Apply to the Empowered.Secure.Loved. Relationship Program Today is the LAST day to apply to the E.S.L. Program; don’t wait. Program applications close tonight at midnight!  *This is a high level of support program with 1:1 coaching.Spots are limited, and are first come first serve. Don’t wait, click here to apply.

    30 min
  7. EP 487: Situationships and Your Attachment Style

    4 NOV

    EP 487: Situationships and Your Attachment Style

    EPISODE LINKS  👇 START YOUR HEALING JOURNEY:  Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book   FIND OUT YOUR UNIQUE ATTACHMENT STYLE:  Click Here to Take The Free Quiz  WHY is it that situationships are so hard to get over?  Sometimes they feel even more challenging to get over than long-term serious relationships…  Inside of this episode we explore what’s really going on when a situationship ends.  Inside this episode:  Understanding WHY situationships can have such a profound emotional impact.Understanding Repetition compulsion: How grieving a situationship is often about past unresolved relational traumaThe decision to heal and the necessary steps to attracting emotionally available love  If you know you’re ready to attract your emotionally available secure relationship, it’s time to do the work.  Apply to the Empowered.Secure.Loved. Relationship Program:  Click Here to Apply to the Empowered.Secure.Loved. Relationship Program Today is the LAST day to apply to the E.S.L. Program; don’t wait. Program applications close tonight at midnight!  *This is a high level of support program with 1:1 coaching.Spots are limited, and are first come first serve. Don’t wait, click here to apply.  Episode Timestamps:  00:00 Introduction to Attachment Styles 02:50 Understanding Situationships and Their Impact 05:45 The Emotional Toll of Undefined Relationships 09:03 Attachment Styles and Breakup Dynamics 11:47 Repetition Compulsion in Relationships 15:03 Grieving the Loss of a Situationship 15:20 Understanding Relationship Trauma 25:48  Healing Through Self-Compassion 30:28 Choosing Healing and Moving Forward

    36 min
  8. EP 486: Being Ghosted (With High Self-Worth)

    30 OCT

    EP 486: Being Ghosted (With High Self-Worth)

    EPISODE LINKS  👇 START YOUR HEALING JOURNEY:  Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book   FIND OUT YOUR UNIQUE ATTACHMENT STYLE:  Click Here to Take The Free Quiz  Being ghosted is awful! But having high self-worth makes it easier to cope with. Inside of this episode, I dive into: What happens when you're ghosted with low self-worthAn important perspective shift on ghosting that will change how you see itWhat thoughts you need in order to move through ghosting with ease When we experience "ghosting" with high self-worth, we can say: "Thank-you for the data. I am so glad I am learning about the kind of person you are. There is now space in my life for what is truly meant for me. Thank-you; Next!" I hope you loved this episode! If you’re ready to do the work to become securely attached so you can finally attract the love you deserve, I have a special invitation for you:  Apply to the Empowered.Secure.Loved. Relationship Program:  Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

    23 min
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About

Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable! If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts! If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships! INSTAGRAM: @drmorgancoaching FACEBOOK: @drmorgancoaching Website: www.drmorgancoaching.com

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