Dying Young As Late As Possible and Aging Past 40 With Sean Lake

Episode Highlights With Sean Lake

The incredible back story behind his brand and the personal loss that sparked his interest in health
How this brand is a tribute to his friend Glen, who died tragically
Glen stood for self-improvement and helping others, so this company was founded in his honor
Collagen is the most abundant protein in the human body
How collagen fights aging and is the “glue” of the body
The most impactful steps for slowing aging and “dying young as late as possible”
How movement slows aging
His daily non-negotiables for physical and mental health
Dietary and lifestyle 80/20 for slowing aging and maintaining health as we get older

Resources We Mention

Anfitriones e invitados