Handling Stress - Insight from the Outside by Matthew Le

Hi everyone! Welcome to the tenth and final episode of this season. In this episode, we discuss how to handle stress. The best way to do this? Catch it before it happens - be proactive. Maintaining a positive mindset throughout the process is important, just as talking to someone about your stress is as well. Be honest with yourself, and pick and choose your battles. Sometimes, you just have to lose and learn. See you around (on Season 2)!