Insight from the Outside

Matthew

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SELF-IMPROVEMENT

This series, 'Insight from the Outside', offers a different perspective on many aspects of daily life including staying positive, procrastination, studying, and more! Each episode offers an overview of each aspect with potential solutions or techniques to help you view yourself in a more positive light and inspire confidence.

07/08/2020

Handling Stress - Insight from the Outside by Matthew Le

Hi everyone! Welcome to the tenth and final episode of this season. In this episode, we discuss how to handle stress. The best way to do this? Catch it before it happens - be proactive. Maintaining a positive mindset throughout the process is important, just as talking to someone about your stress is as well. Be honest with yourself, and pick and choose your battles. Sometimes, you just have to lose and learn. See you around (on Season 2)!

5 min
21/07/2020

Establishing a Routine - Insight from the Outside by Matthew Le

In this episode of 'Insight from the Outside', we will be discuss establishing a routine, especially in light of the pandemic which has altered the lives of many. Two things to remember: drink a glass of water before going to bed and keep something to look forward to at the end of the day. When you go to sleep is another essential to take strongly into consideration when establishing a routine. Stay safe everyone, and please wear a mask! :)

6 min
11/07/2020

Being Considerate - Insight from the Outside by Matthew Le

Hi everyone! In this episode of Insight from the Outside, we talk about going out of your way to help others, preventing inconveniences for those around you. We talk about how easy it is to be considerate, and how it will always give back. I encourage you all to practice being considerate, because in time it will become spontaneous (that's a good thing!).

4 min
24/06/2020

Test Taking - Insight from the Outside by Matthew Le

In this episode of 'Insight from the Outside', we discuss test taking strategies, mindsets, and approaches. Skip forward to 2:21 if you're looking for written test taking strategies. Stay safe and be well!

6 min
11/06/2020

Convincing Yourself to Work Hard - Insight from the Outside by Matthew Le

In this episode of 'Insight from the Outside', we discuss how to convince yourself to work hard, intrinsically! Convincing yourself to work hard is one of the only times where you can truly be selfish! It's simply a matter of perspective, will, and time. Develop that work ethic, make it consistent, and prove to yourself you are the best version of you!

6 min
04/05/2020

Public Speaking - Insight from the Outside by Matthew Le

In this episode of Insight from the Outside, we discuss public speaking - what to focus on, what to say, how to understand your audience, etc. Stay safe!

3 min
13/04/2020

Memorization - Insight from the Outside by Matthew Le

In this episode of 'Insight from the Outside', we will be discussing how to memorize concepts, definitions, and formulas. It's all a matter of playing games with your mind, creating rhythms, patterns, and connections. Memorizing doesn't have to be boring!

5 min
04/04/2020

Studying - Insight from the Outside by Matthew Le

In this episode of 'Insight from the Outside', I try to convince you to study intrinsically. We share some methods of studying which improve retention of information, and warn against the most conspicuous evil of all, procrastination. Don't cram, believe in what you study, and stay healthy.

5 min
04/04/2020

Staying Positive - Insight from the Outside by Matthew Le

In this episode of 'Insight from the Outside', I will be talking about staying positive. For example, find a happy song, stay grounded in reality, and make room for both positive and negative emotions. Remember, adversity builds character, but not all of it!

3 min
01/04/2020

Maximizing Time - Insight from the Outside by Matthew Le

In this episode of 'Insight from the Outside', we discuss the motivations of procrastination, and how we can successfully counter and manage it. We provide a different perspective on procrastination, hence the name 'Insight from the Outside'. Enjoy!

2 min

10 Episodes

Creator

Matthew
Years Active

2K
Episodes

10
Rating

Clean
Show Website

Insight from the Outside

Insight from the Outside

Episodes

Handling Stress - Insight from the Outside by Matthew Le

Establishing a Routine - Insight from the Outside by Matthew Le

Being Considerate - Insight from the Outside by Matthew Le

Test Taking - Insight from the Outside by Matthew Le

Convincing Yourself to Work Hard - Insight from the Outside by Matthew Le

Public Speaking - Insight from the Outside by Matthew Le

Memorization - Insight from the Outside by Matthew Le

Studying - Insight from the Outside by Matthew Le

Staying Positive - Insight from the Outside by Matthew Le

Maximizing Time - Insight from the Outside by Matthew Le

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