Live Hangouts: Tahyira Keeps It Too Reel

Tahyira Savanna
  • 0.0 (0)
  • MENTAL HEALTH
  • MONTHLY
Live Hangouts: Tahyira Keeps It Too Reel Podcast

Tahyira was diagnosed with Manic Depression when she put herself on a 5150 hold in Hollywood, CA.. She was 30 years old. Follow her journey as she navigates being a recession millennial and creative entrepreneur.

  1. 1 AUG

    Why are emotions framed as positive and negative ?

    Why are emotions framed as #positive and #negative ? Every time I feel the tears coming up, I feel a rush of shame coming up behind them, that sort of snaps the water back into the back of my mind. Is this normal? I learned how to be strong but now I have to re-parent myself and learn that tears aren't tied to sadness, they are tied to release. Welcome to season 4! I've missed this space. It brings freedom and expression. On this season I bring you my spirit. I have worked on myself for a year. I have learned to parent myself. I have continued on my healing journey. I have continued on my therapy journey.

    1 min

  2. 1 AUG

    Dog Days of Summer! Is it Good or Bad?

    Feel like you're being dragged to hell slowly? Yes. That's the energy we feel from the sun giving us all of it's greatness. We are but merely human. Welcome to season 4! I've missed this space. It brings freedom and expression. On this season I bring you my spirit. I have worked on myself for a year. I have learned to parent myself. I have continued on my healing journey. I have continued on my therapy journey. You can find me on TikTok and on Instagram: #TAHYIRA

    1 min

  3. 7 JUN

    Ever knock someone’s #energy down?

    I didn't do nuttin... Welcome to season 4! I've missed this space. It brings freedom and expression. On this season I bring you my spirit. I have worked on myself for a year. I have learned to parent myself. I have continued on my healing journey. I have continued on my therapy journey. I invite you in to #SpiritualAwakening, Each episode this season I bring a bit of calming wisdom. A big part of mental health is anxiety. Living in Black America brings anxiety coupled with a lot of messed up realities. I started asking the universe questions. I am asking you the same questions.

    1 min

  4. 7 JUN

    Sun in ⁠#Leo⁠ moon in ⁠#Aquarius⁠

    Welcome to season 4! I've missed this space. It brings freedom and expression. On this season I bring you my spirit. I have worked on myself for a year. I have learned to parent myself. I have continued on my healing journey. I have continued on my therapy journey. I invite you in to #SpiritualAwakening, Each episode this season I bring a bit of calming wisdom. A big part of mental health is anxiety. Living in Black America brings anxiety coupled with a lot of messed up realities. I started asking the universe questions. I am asking you the same questions. Episode Mood: I would suggest do not fuck wit my sis, its uncomfortable Tahyira Savanna is an Aquarian and recently began publicly reading tarot cards. You can find more of her readings on her Youtube channel.

    1 min

  5. 13 MAY

    The Aquarian Keeps It Too Reel pt 2

    Welcome to season 4! I've missed this space. It brings freedom and expression. On this season I bring you my spirit. I have worked on myself for a year. I have learned to parent myself. I have continued on my healing journey. I have continued on my therapy journey. I invite you in to #SpiritualAwakening, Each episode this season I bring a bit of calming wisdom. A big part of mental health is anxiety. Living in Black America brings anxiety coupled with a lot of messed up realities. I started asking the universe questions. I am asking you the same questions. Why does everything seem so dark these days? How can we share healing? How can we find joy? Tahyira Savanna is an Aquarian and recently began publicly reading tarot cards. You can find more of her readings on her Youtube channel.

    1 min

  6. 6 MAY

    Do you really trust yourself? 🧘🏽‍♀️

    Welcome to season 4. I invite you to breathe and learn how to rethink trusting yourself. Each episode this season I bring a bit of calming wisdom. A big part of mental health is anxiety. Living in Black America brings anxiety coupled with a lot of messed up realities. I started asking the universe questions. I am asking you the same questions. #namaste Why do we feel we need permission from the World to push ourselves to be the best version of ourselves? Do you really believe in YOLO (you only get one life)? Living with low self-esteem can harm your mental health and lead to problems such as depression and anxiety. You may also develop unhelpful habits, such as smoking and drinking too much, as a way of coping. Am I lacking self-trust? You avoid tuning in to your needs and desires and disconnect instead. You overestimate the perspective of others and undervalue your own thoughts and instincts. You feel guilty after making a decision and always fear that you made the wrong one. You ruminate about what could have been if you had taken another path. Tahyira Savanna is an Aquarian and recently began publicly reading tarot cards. You can find more of her readings on her Youtube channel.

    1 min

  7. 2 MAY

    What can we learn about our healing process?

    Welcome to season 4 friends. May is mental health awareness month. On this episode, recorded back on July 24th 2023, Tahyira Savanna explains how the energy of the surrounding planets in our solar system affects how we feel as Earthlings. #SpiritualAwakening Do you use The Pattern app? https://www.thepattern.com/ Based on decades of astrological research, we aim to give you the most in-depth and comprehensive information about yourself, your relationships, compatibility with others, and the significance of various time periods in your life. Tahyira is an Aquarian born on January 25th. Healing is essential to our growth. She speaks to the universe and shares what she's learned. What happens at the intersection of mental health and one’s experience as a member of the Black community? While the experience of being Black in America varies tremendously, there are shared cultural factors that play a role in helping define mental health and supporting well-being, resiliency and healing. Being treated or perceived as “less than” because of the color of your skin can be stressful and even traumatizing. Additionally, members of the Black community face structural challenges accessing the care and treatment they need.(https://namica.org/mental-health-challenges-in-african-american-communities/)

    1 min

  8. 1 MAY

    The Aquarian Keeps It Too Reel

    Welcome to season 4! I've missed this space. It brings freedom and expression. On this season I bring you my spirit. I have worked on myself for a year. I have learned to parent myself. I have continued on my healing journey. I have continued on my therapy journey. I invite you in to #SpiritualAwakening, Each episode this season I bring a bit of calming wisdom. A big part of mental health is anxiety. Living in Black America brings anxiety coupled with a lot of messed up realities. I started asking the universe questions. I am asking you the same questions. Why does everything seem so dark these days? How can we share healing? How can we find joy? Tahyira Savanna is an Aquarian and recently began publicly reading tarot cards. You can find more of her readings on her Youtube channel.

    1 min
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Trailer

About

Tahyira was diagnosed with Manic Depression when she put herself on a 5150 hold in Hollywood, CA.. She was 30 years old. Follow her journey as she navigates being a recession millennial and creative entrepreneur.

Information

  • Creator
    Tahyira Savanna
  • Years Active
    2020 - 2024
  • Episodes
    51
  • Rating
    Explicit
  • Copyright
    © Tahyira Savanna

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