100 episodes in and Betsy has some wisdom. In this episode she offers insights as it relates to persistence and what you can gain from pushing when you hit hurdles and difficult times. While it's super helpful for anyone at the start of their training career, the principles can be applied to lifting and life!
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Information
- Show
- FrequencyUpdated weekly
- Published20 June 2023 at 13:00 UTC
- Length28 min
- Season1
- Episode100
- RatingClean