The Answer To Everything Rachel Sievers

We all argue with people in our lives over seemingly petty matters. Have you ever wondered what’s underneath the arguments? No matter what you’re arguing about, the root of it is not the surface-level stuff. In this episode, Rachel explains how you’re actually fighting to feel VALUED. And by the end of the episode, you’ll have enough self-awareness during conflict to argue about the real-stuff, and how to look deeper within yourself to know if your lack of value is causing arguments. 
To see demonstrations of some of the topics discussed on the show, and to connect with Rachel, find her on Facebook , Tik Tok , or  Instagram
If you learned or loved something, please leave a review. It really helps our podcast grow.
If you love the music, check out The Gospel Whiskey Runners
Produced and Edited by Ellie The Editor 🦋
 

Did you know, at the end of their life, most people report peace as one of the most valuable things in life?
What do you give away your peace for? How important is living a life of peace to you?
The only way to experience peace is to be your true, authentic self… but often, you trade being your true authentic self for something else. In this episode, Rachel explains how and why you sell your peace for moments of temporary, feel-good indulgence. By the end of this episode, you’ll know the one question to ask yourself that will get you closer to the most important thing: living a life of true peace.
In John's counseling session, he is trying to identify the moments in life where he sells his own peace.
To see demonstrations of some of the topics discussed on the show, and to connect with Rachel, find her on Facebook , Tik Tok , or  Instagram
If you learned or loved something, please leave a review. It really helps our podcast grow.
If you love the music, check out The Gospel Whiskey Runners
Produced and Edited by Ellie The Editor 🦋
 

Do you know what to do when you get triggered? Deep breaths, count to ten, go for a walk? These are great, but they don’t get to the real issue. 
In this episode, Rachel gives you a powerful tool to use when you are triggered. A tool that will not only help move you through the intense moment, but also heal the source of the pain.
By the end of this episode, you’ll know exactly what to do the next time you get triggered. 
In Madison’s counseling session, she recounts her first memory of feeling unimportant and not listened to. 
To see demonstrations of some of the topics discussed on the show, and to connect with Rachel, find her on Facebook , Tik Tok , or  Instagram
If you learned or loved something, please leave a review. It really helps our podcast grow.
If you love the music, check out The Gospel Whiskey Runners
Produced by Ellie The Editor 🦋
Edited by Andrea Horowitt

How do you spot a narcissist in the dating world? In today’s episode, Rachel gives you 5 red flags that will tell you if you’re talking to a narcissist.
To see demonstrations of some of the topics discussed on the show, and to connect with Rachel, find her on Facebook , Tik Tok , or  Instagram
If you learned or loved something, please leave a review. It really helps our podcast grow.
If you love the music, check out The Gospel Whiskey Runners
Edited by Ellie The Editor 🦋

Do you feel like it’s mean to set a boundary? Do you find yourself only setting limits after lots of emotional build-up? In this episode, Rachel explains why setting boundaries EARLY in relationships with the people you love is so difficult, AND one of the most important things you can do for you and your relationships. 
By the end of the episode, you’ll know how to set a boundary early in your relationships, so you won’t feel like your boundary-setting isn’t an emotional sacrifice.
In Madison’s first ever counseling session on the show, she voices her concerns over setting a boundary with her ex. 
To see demonstrations of some of the topics discussed on the show, and to connect with Rachel, find her on Facebook , Tik Tok , or  Instagram
If you learned or loved something, please leave a review. It really helps our podcast grow.
If you love the music, check out The Gospel Whiskey Runners
Produced by Ellie The Editor 🦋
Edited by Andrea Horowitt 
 

Let’s be clear. Abuse is not always physical. Abuse is any time someone is making you think, feel, or do something you otherwise wouldn’t. Has recovering from a recent terrible and abusive relationship been hell for you? In this episode, Rachel explains what you can expect to be the hardest part of recovering from an abusive relationship, and, you’ll know how to begin easing your way into healing. 
In Ezzy's session, she describes what life is like post-breakup with her abusive ex. 
To see demonstrations of some of the topics discussed on the show, and to connect with Rachel, find her on Facebook ,  Instagram, or Tik Tok 
If you love the music, check out The Gospel Whiskey Runners
Produced and edited by Ellie The Editor 🦋