Do you really know‪?‬ Bababam (in English)

We’re only a few weeks from the official start of summer, but you wouldn’t guess it given the wet conditions that we’ve seen for most of spring 2024. According to BBC News, March, April and May 2024 have all been among the wettest on record for their respective months.
So don't put away your umbrella just yet! Beyond the obvious inconvenience of getting caught in a downpour, many people believe that bad weather directly affects their mood and health. And some people are more sensitive than others; these individuals are known as "weather-sensitive."
How do you distinguish between weather-sensitive people and the rest of the population? Are you saying that for most people the weather has no impact at all on their mood then? What’s the best way to deal with feeling down in bad weather then?
In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Could gamophobia be hurting your relationship?
How do I know when to end a friendship?
How often should I wash my hair?
A podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices

In late April 2024, police chiefs from the UK’s National Crime Agency and 32 European countries issued a statement expressing their concerns about the use of end-to-end encryption by instant messaging services like WhatsApp.
The statement recognised that E2E encryption protects users’ personal data, but emphasised that it also prevents authorities from identifying suspicious or illegal activities. And, as we’ll get to in just a moment, encryption doesn’t always guarantee full privacy for users.
What does "end-to-end encryption" actually mean in concrete terms? Does that mean all my data is protected when I send a message then? What’s the best way to stay safe and secure then? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Could gamophobia be hurting your relationship?
How do I know when to end a friendship?
How often should I wash my hair?
A podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Olive oil, a cornerstone of the Mediterranean diet, boasts a rich composition of essential fatty acids, vitamins A, D, E, and K, along with polyphenols. These antioxidants are celebrated for their role in decelerating cellular ageing. Fatty acids, a pivotal component of lipids, include some that our bodies cannot produce, underscoring the necessity of sourcing them from our diets.
Predominantly composed of omega-9, olive oil’s monounsaturated fatty acids are linked to a diminished risk of cardiovascular ailments. They are also known to lower LDL-cholesterol—the infamous ‘bad’ cholesterol—as well as the overall cholesterol levels in our bloodstream. Additionally, olive oil serves as a natural appetite suppressant, fostering a sense of fullness and aiding in the regulation of blood sugar levels.
Does all this mean that olive oil is calorie-free? How do I choose the right oil? And how do you store olive oil properly? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Could gamophobia be hurting your relationship?
How do I know when to end a friendship?
How often should I wash my hair?
A podcast written and realised by Amber Minogue.
Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s been labelled a “marvel of engineering” and a “miracle of convenience” by Harvard Health Publishing. Data published by Statista in July 2022 showed that in 2018, 93% of UK households owned a microwave, a figure which had risen from 67% when the survey started back in 1994.
But still some doubts persist about whether microwaving food is bad for your health. Some people even say they cause cancer. Rest assured they don’t. But there are a range of other complaints and concerns over food quality and health. So, are they simply urban myths or based on frightening reality? Let’s investigate!
How do microwaves work? What about all the radiation? Doesn’t microwaving food reduce nutrient value? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Can you train your brain like a muscle?
How often should you wash your jeans?
Should I walk 10000 steps a day?
A podcast written and realised by Joseph Chance.
First broadcast: 21/01/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices

Committing to a romantic relationship is by its very nature a significant transition in a person’s life. And that can often be a source of stress or conflict between two partners. 
For example one partner might want to move in together, get married, or have a child, while the other simply won’t entertain the thought. For some people, fear of commitment is just a way to delay decisions. But for others, it’s a genuine, panic-inducing fear that’s known as gamophobia.
Where does gamophobia come from? Could you say that we're all a little gamophobic? How can people in a relationship get over their gamophobia? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why should you be happy to see spiders in your home?
How do you build up your brain power?
Which flights are most likely to be hit by turbulence?
A podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Friendship is often said to be eternal, to withstand the test of time and distance. We expect friends to accept everything about us, but it's not always that simple. Just like any relationship, they can become complicated and sometimes toxic.
Not all friendships are always worth keeping, and certain signs can indicate when one is nearing its end. Friendships should be a source of joy, support, and personal growth. In a healthy friendship, both parties feel valued and respected.
What does constitute a healthy friendship? Are there certain criteria that give away when a friendship is dysfunctional? What should I do if I realise a friendship is complicated and leaving me drained?
To listen to the last episodes, you can click here :
How do you build up your brain power?
Which flights are most likely to be hit by turbulence?
Which clothes help us sleep best?
A podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices