Episode 4: The Open 18.2 w/Jon Coach and Mr. Coach
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- Gezondheid en fitness
Jon Humberstone, the 305 lb cleaning machine, join Coach Pat and Zack to discuss 18.2 tips, tricks and strategies. Jon is a Coach at Crossfit Tallahassee and has great insight into 18.2.
Follow Jon on Instagram @dailysnatch
Follow Zack on Instagram @zulu_whiskey
Follow Pat on foot
Jon Humberstone, the 305 lb cleaning machine, join Coach Pat and Zack to discuss 18.2 tips, tricks and strategies. Jon is a Coach at Crossfit Tallahassee and has great insight into 18.2.
Follow Jon on Instagram @dailysnatch
Follow Zack on Instagram @zulu_whiskey
Follow Pat on foot
25 min.