80 afleveringen

YES, you are worthy. PERIOD. Let’s rise up above the noise and shine our lights a little brighter!!!

Each episode is filled with inspiration and a vulnerable and honest look at the ups and downs of everyday life. With relevant topics and personal stories, let’s create the life you really want.

I will be here to help you dig deeper, dream bigger, expand your mind wider, believe you are meant for more and worthy of it all, and truly trust your intuition.  Let’s move through it all with inspiration and with grace and ease knowing you are never alone and always supported.

Let’s do this!

High Vibes with Binu Binu Dhindsa

    • Gezondheid en fitness

YES, you are worthy. PERIOD. Let’s rise up above the noise and shine our lights a little brighter!!!

Each episode is filled with inspiration and a vulnerable and honest look at the ups and downs of everyday life. With relevant topics and personal stories, let’s create the life you really want.

I will be here to help you dig deeper, dream bigger, expand your mind wider, believe you are meant for more and worthy of it all, and truly trust your intuition.  Let’s move through it all with inspiration and with grace and ease knowing you are never alone and always supported.

Let’s do this!

    #79. Embracing Life’s Transitions: From Empty Nest to Purposeful Work

    #79. Embracing Life’s Transitions: From Empty Nest to Purposeful Work

    In this episode, I want to share a big life update with all of you. As I was driving home from running an errand, I couldn't help but reflect on the recent changes in my life. My oldest child, who is 22, has moved out. This is a significant milestone for me as a parent, and I want to dive into the emotions and thoughts that come with this transition. As a woman in her 50s with children moving in and out of the household, I've realized the importance of having purposeful work to look forward to. This realization has led me to prioritize my coaching business and the High Vibes Podcast as sources of fulfillment and joy. I've come to understand that purpose can manifest in various forms, whether it's through career, creative pursuits, or giving back to the community. 

    If you find yourself in a similar stage of life, I encourage you to explore what purposeful work means to you. Whether it's pursuing a passion, starting a business, or engaging in meaningful activities, taking the next logical step towards purpose can bring a sense of fulfillment and excitement. Embracing purposeful work can also provide a source of strength and joy during life transitions. As I continue to navigate the changes in my life, I am grateful for the opportunity to find purpose and meaning in my work. I hope that this reflection on my experiences resonates with you and inspires you to seek purposeful endeavors in your own life. Remember, finding purpose is a journey, and taking the first step towards it can lead to a fulfilling and meaningful path.

    RESOURCES

    Get the 22 Affirmations to Amplify Your Inner Voice ⁠HERE⁠

    Use your special exclusive code ⁠HIGHVIBES⁠ for podcast listeners only in my online high vibe store to grab your “spread love everyday” sweatshirt!

    CONNECT

    Drop me a message on Instagram at ⁠@binudhindsa ⁠as I love to hear from my listeners!

    Check out my programs and services on my website at ⁠binu.ca⁠

    • 13 min.
    #78. How Pushing Against Unwanted Attracts More Unwanted “

    #78. How Pushing Against Unwanted Attracts More Unwanted “

    I often emphasize that the law of attraction is always at play in our lives. Our thoughts and beliefs shape our reality, and it's important to recognize the impact of our subconscious programming on our experiences. Whether it's childhood traumas, societal beliefs, or personal experiences, our subconscious mind holds the key to understanding our thought patterns and behaviors. Instead of pushing against the unwanted, we can learn to approach challenging situations with curiosity and openness. By acknowledging our fears and worries, we can shift our focus towards finding constructive solutions and embracing courageous conversations.

    I invite you to reflect on the concept of pushing against the unwanted in your own life. Is there a courageous conversation that you've been avoiding? What steps can you take to initiate a dialogue and seek resolution? Embracing discomfort and vulnerability can lead to transformative breakthroughs in our relationships and personal growth.

    RESOURCES

    Get the 22 Affirmations to Amplify Your Inner Voice ⁠HERE⁠

    Use your special exclusive code ⁠HIGHVIBES⁠ for podcast listeners only in my online high vibe store to grab your “spread love everyday” sweatshirt!

    CONNECT

    Drop me a message on Instagram at ⁠@binudhindsa ⁠as I love to hear from my listeners!

    Check out my programs and services on my website at ⁠binu.ca⁠

    • 10 min.
    #77. Illuminate Your Life: Find True Happiness Now

    #77. Illuminate Your Life: Find True Happiness Now

    In the midst of our busy lives and daily routines, it's easy to lose sight of what truly brings us joy and fulfillment. But when we tap into what lights up our soul, everything changes. It's not just about the tangible things in life, but the intangible, the essence of who we are and what ignites our passion. As we embrace what lights up our soul, we may find ourselves stepping into our soul's purpose. This could be a new career path, a creative endeavor, or simply a shift in mindset that brings us closer to living a life filled with joy and fulfillment. We have the power to choose our mindset and the energy we surround ourselves with. By staying in a state of gratitude, openness, and possibility, we can elevate our vibration and attract more positive experiences into our lives.

    RESOURCES

    Get the 22 Affirmations to Amplify Your Inner Voice ⁠HERE⁠

    Use your special exclusive code ⁠HIGHVIBES⁠ for podcast listeners only in my online high vibe store to grab your “spread love everyday” sweatshirt!

    CONNECT

    Drop me a message on Instagram at ⁠@binudhindsa ⁠as I love to hear from my listeners!

    Check out my programs and services on my website at ⁠binu.ca⁠

    • 15 min.
    #76. Focus vs. Attention: The Key to Transformative Shifts

    #76. Focus vs. Attention: The Key to Transformative Shifts

    Have you ever experienced a moment of clarity or inspiration that filled you with light and enthusiasm? That's your intuition telling you to pay attention. In this episode, Binu shares her own experience of receiving a powerful message while on a morning walk. She emphasizes the importance of paying attention to what fills you up with positivity and sparks your enthusiasm.



    Brendan Bouchard, a mentor to many, has a unique way of teaching high performance habits and motivation that aligns with spiritual thinking. Binu reflects on his message about shifting attention and how it can lead to a shift in your life.



    Reclaiming your attention is the key to unlocking an extraordinary life. By being mindful of where your attention lies and making intentional shifts, you can create a life filled with positivity, purpose, and meaningful relationships.

    Remember, you have the power to choose where your attention goes and flows. Embrace this power and embark on the journey towards an extraordinary life.

    Resources:

    Follow Brendon on Instagram here.

    Follow me for more inspiration on Instagram here.

    Calm is the New Cool Crewneck:

    Link to my store www.binu.ca and click on SHOP or just click here.

    Check out my programs and services on my website at ⁠binu.ca⁠

    • 14 min.
    #75. The Power of Trust: Tapping Into Your Inner Spiritual Partner

    #75. The Power of Trust: Tapping Into Your Inner Spiritual Partner

    In this episode, Binu explores the theme of trust and its essential role in our lives. Through personal anecdotes and discussions with like-minded women in business, Binu emphasizes the importance of trusting oneself and one's intuition. She introduces the concept of the 'spiritual partner,' an inner voice of unconditional love that guides us towards our highest good. Binu shares practices and methods for developing a trusting relationship with this inner voice, including tuning into intuitive signals and interpreting signs from the universe. The episode encourages listeners to incorporate trust into everyday decisions, ultimately making life flow with greater ease and connection to the divine.

    RESOURCES

    Get the 22 Affirmations to Amplify Your Inner Voice ⁠HERE⁠

    Use your special exclusive code ⁠HIGHVIBES⁠ for podcast listeners only in my online high vibe store to grab your “spread love everyday” sweatshirt!

    CONNECT

    Drop me a message on Instagram at ⁠@binudhindsa ⁠as I love to hear from my listeners!

    Check out my programs and services on my website at ⁠binu.ca⁠

    • 19 min.
    #74. Divine Messages: The Day a Turtle Crossed My Path

    #74. Divine Messages: The Day a Turtle Crossed My Path

    In this episode, Binu shares a fascinating encounter with a turtle, highlighting the significance of signs and synchronicities in our lives. She dives into the spiritual meaning behind seeing the turtle and how it connects to what’s been happening in her life recently. As Binu shares her journey with nature and the signs and magic that is available to us all, she encourages you to tap inward to see what resonates with you. Binu also touches on her morning rituals, the power of positive affirmations, and the importance of noticing the magic in everyday moments. Her insights aim to help listeners raise their vibrations and embrace an extraordinary life filled with purpose and growth.

    Listen to Episode #45 of the High Vibes with Binu podcast for my methods on how to Unlock Your Signs and Synchronistic messages from the Universe.

    RESOURCES

    Get the 22 Affirmations to Amplify Your Inner Voice ⁠HERE⁠

    Use your special exclusive code ⁠HIGHVIBES⁠ for podcast listeners only in my online high vibe store to grab your “spread love everyday” sweatshirt!

    CONNECT

    Drop me a message on Instagram at ⁠@binudhindsa ⁠as I love to hear from my listeners!

    Check out my programs and services on my website at ⁠binu.ca⁠

    • 21 min.

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